{"id":3063,"date":"2020-03-11T15:46:27","date_gmt":"2020-03-11T15:46:27","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=3063"},"modified":"2020-03-11T15:46:27","modified_gmt":"2020-03-11T15:46:27","slug":"nourishing-notes-part-two-a-lactation-resource-and-guide-for-women","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2020\/03\/nourishing-notes-part-two-a-lactation-resource-and-guide-for-women\/","title":{"rendered":"Notes nourrissantes\u00a0: Deuxi\u00e8me partie\u00a0Une ressource et un guide sur l&#039;allaitement pour les femmes"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e69069c2495d\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: 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href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Ffr%2F2020%2F03%2Fnourishing-notes-part-two-a-lactation-resource-and-guide-for-women%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n            <div style=\"border-top:2px solid #d7d7d7;width:100%;\"><\/div>        <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Indices d&#039;alimentation et prise du sein\u00a0:<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h5 class=\"wp-block-heading\"><strong>Indices d&#039;alimentation du nourrisson\u00a0:<\/strong><\/h5>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Mains \u00e0 bouche.<\/li><li>Mouvements de succion.<\/li><li>Des roucoulements.<\/li><li>\u00c9longation.<\/li><li>Pleurer est un signe tardif de faim. Si vous attendez jusque-l\u00e0, calmez votre b\u00e9b\u00e9 avant de l&#039;allaiter.<\/li><li>Si votre b\u00e9b\u00e9 ne montre aucun signe apr\u00e8s 2-3 heures, r\u00e9veillez-le ou placez-le peau \u00e0 peau.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h5 class=\"wp-block-heading\"><strong>Prise du sein\u00a0:<\/strong><\/h5>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Installez-vous confortablement, ne vous penchez pas sur votre b\u00e9b\u00e9.<\/li><li>Tenez b\u00e9b\u00e9 pr\u00e8s de votre sein, ventre contre ventre.<\/li><li>Pr\u00e9parez un sandwich \u00e0 la poitrine, en utilisant une position \u00ab C \u00bb ou \u00ab U \u00bb avec quatre doigts sous la poitrine et votre pouce sur le dessus.<\/li><li>Touchez les l\u00e8vres de votre b\u00e9b\u00e9 avec votre mamelon et attendez qu&#039;il s&#039;ouvre grand.<\/li><li>Lorsque b\u00e9b\u00e9 s&#039;ouvre grand, rapprochez-le avec votre mamelon pointant vers le palais jusqu&#039;\u00e0 ce qu&#039;il soit profond\u00e9ment enfonc\u00e9 avec une grande quantit\u00e9 d&#039;ar\u00e9ole aspir\u00e9e.<\/li><li>Les l\u00e8vres doivent se d\u00e9coller.<\/li><li>Vous pouvez ressentir une certaine sensibilit\u00e9 lorsque vous prenez le sein et tirez lors de la succion, mais vous ne devriez PAS ressentir de douleur tout au long de la t\u00e9t\u00e9e.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Le \u00ab ph\u00e9nom\u00e8ne de la deuxi\u00e8me nuit \u00bb\u00a0:<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Pour les nouveau-n\u00e9s, la deuxi\u00e8me nuit apr\u00e8s la naissance, le b\u00e9b\u00e9 peut avoir de longues p\u00e9riodes d&#039;agitation et sembler n&#039;\u00eatre \u00e0 l&#039;aise qu&#039;au sein (s&#039;enracinant toujours ou refusant de dormir en dehors des bras de la m\u00e8re). Il s\u2019agit d\u2019une r\u00e9action courante \u00e0 la vie en dehors de l\u2019ut\u00e9rus combin\u00e9e \u00e0 un syst\u00e8me nerveux central surstimul\u00e9. Les mamans sont souvent convaincues que cela est d\u00fb au manque de lait, mais ce n\u2019est PAS vrai. Votre approvisionnement est bon\u00a0!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h5 class=\"wp-block-heading\"><strong>Voici quelques mesures que vous pouvez prendre pour apaiser votre b\u00e9b\u00e9\u00a0:<\/strong><\/h5>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Gardez les doigts de votre b\u00e9b\u00e9 libres de t\u00e9ter.<\/li><li>Les b\u00e9b\u00e9s ont besoin de beaucoup de c\u00e2lins en ce moment.<\/li><li>D\u00e9shabillez votre b\u00e9b\u00e9 jusqu&#039;\u00e0 la couche et placez-le peau \u00e0 peau sur votre poitrine. Cela am\u00e9liore l\u2019humeur.<\/li><li>Si vous avez besoin d&#039;une pause, demandez \u00e0 papa de faire du peau \u00e0 peau avec b\u00e9b\u00e9 pendant un moment.<\/li><li>Permettez au b\u00e9b\u00e9 de retourner au sein si n\u00e9cessaire.<\/li><li>Lorsque b\u00e9b\u00e9 s&#039;endort au sein, interrompez doucement la succion mais ne le bougez pas.<\/li><li>B\u00e9b\u00e9 finira par se calmer et dormira un moment. Vous pouvez aussi faire une sieste lorsque b\u00e9b\u00e9 fait la sieste\u00a0!<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">B\u00e9b\u00e9 re\u00e7oit beaucoup de lait quand\u2026\u00a0:<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Vous entendez le b\u00e9b\u00e9 avaler ou avaler.<\/li><li>Il n&#039;y a pas de clics ou de claquements.<\/li><li>Le corps et les mains de b\u00e9b\u00e9 sont d\u00e9tendus apr\u00e8s une t\u00e9t\u00e9e.<\/li><li>B\u00e9b\u00e9 semble satisfait apr\u00e8s la plupart des t\u00e9t\u00e9es.<\/li><li>Vous voyez des signes de \u00ab baisse \u00bb du lait<\/li><li>Vous vous sentez d\u00e9tendu, somnolent, assoiff\u00e9 et parfois des crampes lors des t\u00e9t\u00e9es.<\/li><li>Les selles de votre b\u00e9b\u00e9 passent du noir au vert, puis au jaune au quatri\u00e8me jour.<\/li><li>Votre b\u00e9b\u00e9 a au moins 3 selles jaunes et 6 selles mouill\u00e9es par jour au 5\u00e8me jour.<\/li><li>B\u00e9b\u00e9 ne devrait pas perdre plus de 10 pour cent de son poids de naissance et devrait retrouver son poids de naissance \u00e0 l&#039;\u00e2ge de 10 jours.<\/li><li>B\u00e9b\u00e9 devrait prendre environ une once par jour une fois le lait arriv\u00e9.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Part 2: Having a baby, whether it\u2019s your first one or not, can be exhausting or confusing on what to do. <\/p>","protected":false},"author":6,"featured_media":3078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[388,390,251,648,149],"service":[],"class_list":["post-3063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-enthusiast","tag-health-wellness","tag-lactation","tag-new-moms","tag-pregnancy"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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