{"id":22144,"date":"2020-03-31T20:41:38","date_gmt":"2020-03-31T20:41:38","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4280"},"modified":"2020-03-31T20:41:38","modified_gmt":"2020-03-31T20:41:38","slug":"togetherness-keys-to-living-well-with-an-aging-parent","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2020\/03\/togetherness-keys-to-living-well-with-an-aging-parent\/","title":{"rendered":"Ensemble : les cl\u00e9s pour bien vivre avec un parent vieillissant"},"content":{"rendered":"
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\n Relations saines<\/a> <\/div>\n\n

Ensemble : les cl\u00e9s pour bien vivre avec un parent vieillissant<\/h1>\n\n
\n\n 31 mars 2020<\/span>\n\n
\n\n Partager<\/span>\n\n
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L'\u00e2ge peut bouleverser les r\u00e8gles normales des relations, \u00e0 mesure que les parents vieillissent et se tournent vers \u2013 ou ont simplement besoin \u2013 de l'aide de leurs enfants. Si vous envisagez de vivre ensemble avec un parent, une pr\u00e9paration minutieuse augmente votre capacit\u00e9 \u00e0 d\u00e9fendre la dignit\u00e9 de chacun et \u00e0 \u00e9viter les faux pas courants. Pendant que vous planifiez \u00e0 l'avance, n'oubliez pas que la pr\u00e9paration se r\u00e9v\u00e8le payante par de meilleures relations et une meilleure qualit\u00e9 de vie, et que savoir pourquoi votre parent a besoin d'aide est la meilleure fa\u00e7on de comprendre les prochaines \u00e9tapes et les responsabilit\u00e9s futures.<\/p>\n<\/div>

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Qui d\u00e9m\u00e9nage o\u00f9 ?<\/h4>\n<\/div>
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Parfois, la meilleure fa\u00e7on de partager un foyer avec vos parents est de vivre sous leur toit. \u00c9videmment, votre situation et la leur aident \u00e0 d\u00e9terminer si vous emm\u00e9nagez avec eux ou vice versa. Si vous \u00eates d\u00e9j\u00e0 seul, avec une carri\u00e8re, un foyer et une famille, vous n'\u00eates probablement pas en mesure de vous d\u00e9raciner pour un nouveau mode de vie.<\/p>\n<\/div>

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Le d\u00e9sir d\u2019aider peut susciter une r\u00e9flexion innovante, mais ne confondez pas le d\u00e9sespoir avec l\u2019inventivit\u00e9. Par exemple, quitter son emploi pour s\u2019occuper d\u2019un parent n\u2019est g\u00e9n\u00e9ralement pas une option pour de nombreuses raisons financi\u00e8res \u00e9videntes. Surtout, basez vos projets sur un raisonnement financier solide, et non sur un sentiment de culpabilit\u00e9 ou le simple d\u00e9sir de montrer \u00e0 quel point vous vous souciez de vous.<\/p>\n<\/div>

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Apprendre, apprendre, apprendre<\/h4>\n<\/div>
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Vous ne pouvez pas \u00e9laborer un plan r\u00e9alisable sans tenir compte de tous les aspects de la situation de vos parents, y compris leur sant\u00e9 financi\u00e8re et physique. Si vous \u00eates constamment pr\u00e9sents dans la vie de chacun, vous aurez peut-\u00eatre une meilleure id\u00e9e des maladies et des m\u00e9dicaments de vos parents que des probl\u00e8mes li\u00e9s \u00e0 leur bien-\u00eatre financier. Demandez-leur de vous montrer leur budget, leurs dettes et leurs actifs afin que vous puissiez savoir comment ou si ils pourront contribuer \u00e0 un mode de vie partag\u00e9. En m\u00eame temps, faites le compte des m\u00e9dicaments et de tout ce qu\u2019ils prennent r\u00e9guli\u00e8rement, y compris les vitamines et les suppl\u00e9ments.<\/p>\n<\/div>

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R\u00e9fl\u00e9chissez aux aspects pratiques<\/h4>\n<\/div>
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Lorsque vous ajoutez un nouveau membre \u00e0 votre foyer, vous effectuez des ajustements et des ajustements en fonction du changement dans la fa\u00e7on dont vous attribuez les pi\u00e8ces et les ressources. Disposez-vous d'un espace convenablement accessible pour les logements de vos parents, ou ce d\u00e9m\u00e9nagement va-t-il vous obliger \u00e0 r\u00e9nover ou \u00e0 agrandir votre maison ? Comment vous et votre famille partagerez-vous les responsabilit\u00e9s li\u00e9es aux soins dont votre parent a besoin\u00a0? Vous aurez besoin d'une liste compl\u00e8te des t\u00e2ches de garde de vos parents, des horaires de prise de m\u00e9dicaments, des rendez-vous et d'autres exigences afin de pouvoir planifier leur adaptation. Si vous avez besoin d'aide pour prodiguer des soins, trouvez des ressources avant d'en avoir r\u00e9ellement besoin, plut\u00f4t que d'attendre que vos parents emm\u00e9nagent.<\/p>\n<\/div>

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Ayez une conversation franche avec vos parents et le reste de votre famille<\/h4>\n<\/div>
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Parlez des limites, des attentes et de la dynamique familiale afin que tout le monde, y compris les enfants, les fr\u00e8res et s\u0153urs et les autres, soit vraiment sur la m\u00eame longueur d'onde. Si vous attendez apr\u00e8s le d\u00e9m\u00e9nagement pour convoquer une conf\u00e9rence familiale, vous risquez de vous retrouver face \u00e0 des opinions contradictoires. <\/p>\n<\/div>

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\u00c0 l\u2019inverse, si toute votre famille adh\u00e8re au plan et se sent incluse dans le processus, vous risquez moins d\u2019\u00eatre confront\u00e9 \u00e0 des conversations g\u00eanantes plus tard. Et m\u00eame si vos parents comptent sur vous pour un soutien plus que jamais, rappelez \u00e0 tous que l'ind\u00e9pendance et l'intimit\u00e9 peuvent \u00eatre essentielles \u00e0 la dignit\u00e9 et \u00e0 l'estime de soi. Dans la mesure du possible, planifiez votre configuration pour pr\u00e9voir des moments et des lieux o\u00f9 votre parent peut \u00eatre seul.<\/p>\n<\/div>

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Comprendre l\u2019opposition<\/h4>\n<\/div>
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Mettez-vous \u00e0 la place de vos parents. Si la situation \u00e9tait invers\u00e9e, vous pourriez vous inqui\u00e9ter de la perspective de perdre votre ind\u00e9pendance, et cette inqui\u00e9tude pourrait se traduire par une r\u00e9sistance aux types de plans et de suggestions que vous \u00eates sur le point de faire. Gardez votre approche simple, honn\u00eate et diplomatique, et n'oubliez pas que certaines conditions m\u00e9dicales, notamment les formes de d\u00e9mence, peuvent augmenter la tendance \u00e0 l'irritabilit\u00e9.<\/p>\n<\/div>

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Soyez diplomate<\/h4>\n<\/div>
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\u00c9vitez les commentaires qui donnent l'impression que vous mettez \u00e0 l'\u00e9preuve les capacit\u00e9s et l'\u00e9tat mental de vos parents. Une personne \u00e2g\u00e9e peut avoir du mal \u00e0 se souvenir de nouvelles choses, vous devrez donc peut-\u00eatre lui montrer comment utiliser le clavier de s\u00e9curit\u00e9 ou le service de divertissement en streaming plus d'une fois, id\u00e9alement sans s'attarder sur la r\u00e9p\u00e9tition. Dans le m\u00eame temps, certaines personnes \u00e2g\u00e9es s'\u00e9panouissent gr\u00e2ce aux appareils num\u00e9riques, alors ne pr\u00e9sumez pas que vos parents ne comprendront pas. Un esprit ouvert contribue toujours \u00e0 rendre les nouvelles conditions de vie confortables.<\/p>\n<\/div>

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Restez dans l'image<\/h4>\n<\/div>
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Ce n'est pas \u00e9go\u00efste de prendre soin de soi. Votre sant\u00e9 physique et mentale d\u00e9pend d'un repos ad\u00e9quat, et vous ne pouvez pas soutenir les autres si vous vous \u00e9puisez. Trouvez des moyens de cr\u00e9er du \u00ab temps pour moi \u00bb afin de ne pas vous submerger, vous et votre famille, dans des r\u00f4les de soignant qui ne laissent aucune place \u00e0 la sant\u00e9.<\/p>\n<\/div>

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Rappelez-vous toujours quand<\/h4>\n<\/div>
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Si vous \u00eates comme beaucoup d'enfants qui se retrouvent dans des foyers partag\u00e9s avec leurs a\u00een\u00e9s, l'id\u00e9e m\u00eame de renverser la relation de cette fa\u00e7on vous met un peu mal \u00e0 l'aise. Apr\u00e8s toute une vie pass\u00e9e \u00e0 \u00eatre l'enfant de vos parents, c'est tout \u00e0 fait naturel. N'oubliez pas que m\u00eame si les capacit\u00e9s de vos parents ont un peu diminu\u00e9, ils restent la personne qui vous a aid\u00e9 \u00e0 devenir qui vous \u00eates.<\/p>\n<\/div>

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