{"id":18203,"date":"2022-05-09T09:00:04","date_gmt":"2022-05-09T13:00:04","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=18203"},"modified":"2022-05-09T09:00:04","modified_gmt":"2022-05-09T13:00:04","slug":"the-lily-pad-05-09-22","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/05\/the-lily-pad-05-09-22\/","title":{"rendered":"The Lily Pad, 05.09.22"},"content":{"rendered":"
\n

Monday Motivation<\/strong><\/h4>\n

\u201cThe measure of intelligence is the ability to change.\u201d<\/span><\/p>\n

\u2014<\/span>Albert Einstein\u00a0 <\/span><\/i><\/p>\n

Reaching New Heights\"\"<\/strong><\/h4>\n

 <\/p>\n

May is National Physical Fitness and Sports Month. This week, we\u2019re sharing a bunch of ideas around getting active, lifting your heart rate, and pumping up your endorphins. Climbing isn\u2019t just for people within a short drive from the mountains anymore. Even people in flat Indiana can get in on the fun, and it\u2019s not as extreme as you might think. Learn some basics in our recent <\/span>blog post<\/span><\/a>, and join the latest fitness craze. <\/span><\/p>\n

Making Health Possible\"\"<\/strong><\/h4>\n

Whether you\u2019re looking to improve your strength, agility, cardio, or all of the above, our health and lifestyle website, Health Possible, has plenty of great ideas to inspire your workout routine. Check out some of the helpful posts in the links below and visit <\/span>Sant\u00e9Possible.org <\/span><\/a>for more. <\/span><\/p>\n

No sitter? <\/span>Workout with kids.<\/span><\/a><\/p>\n

Feeling stressed? <\/span>Take a hike.<\/span><\/a><\/p>\n

Not sure where to start? <\/span>Check yourself.<\/span><\/a><\/p>\n

Sweat It Out\"\"<\/strong> \u00a0<\/span><\/h4>\n

With this week\u2019s focus on fitness, Hank wanted to get involved. So we sent him over to Healthway Park to work the heavy bag and shoot some hoops. See the results in our video<\/a>. Free throws are tough when you only have four fingers.
\n<\/span><\/strong><\/p>\n

Hank\u2019s Dad Joke of the Week<\/strong><\/h4>\n

Question: <\/b>What is a chiropractor\u2019s favorite music?<\/span><\/p>\n

Answer:<\/b> Hip Pop. <\/span><\/div>","protected":false},"excerpt":{"rendered":"

Monday Motivation \u201cThe measure of intelligence is the ability to change.\u201d \u2014Albert Einstein\u00a0 Reaching New Heights   May is National Physical Fitness and Sports Month. This week, we\u2019re sharing a […]<\/p>\n","protected":false},"author":6,"featured_media":18208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[169,170,130,131,127,171],"service":[],"class_list":["post-18203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-cardio","tag-fitness","tag-hank","tag-health-possible","tag-lily-pad","tag-sports"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nThe Lily Pad, 05.09.22 - Hancock Health<\/title>\n<meta name=\"description\" content=\"This week\u2019s Lily Pad is filled with fun ideas to get you up and moving. 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