{"id":10363,"date":"2022-12-13T09:00:00","date_gmt":"2022-12-13T14:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=10363"},"modified":"2024-03-04T16:17:23","modified_gmt":"2024-03-04T16:17:23","slug":"kicking-covid-to-the-curb-navigating-illness-during-the-holidays","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/fr\/2022\/12\/kicking-covid-to-the-curb-navigating-illness-during-the-holidays\/","title":{"rendered":"Mettre Covid au bord du trottoir\u00a0: naviguer dans la maladie pendant les vacances"},"content":{"rendered":"
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\n Forme physique et nutrition<\/a>Conseils de sant\u00e9<\/a>Relations saines<\/a> <\/div>\n\n

Mettre Covid au bord du trottoir\u00a0: naviguer dans la maladie pendant les vacances<\/h1>\n\n
\n\n 13 d\u00e9cembre 2022<\/span>\n\n
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Bien que COVID-19 [feminine<\/a> les restrictions ont \u00e9t\u00e9 largement lev\u00e9es dans tout le pays, mais certaines personnes h\u00e9sitent encore \u00e0 se rassembler pendant les vacances. Heureusement, il existe de nombreuses fa\u00e7ons de rester en s\u00e9curit\u00e9 tout en passant du temps de qualit\u00e9 avec vos proches pendant la p\u00e9riode des f\u00eates.<\/p>\n<\/div>

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Lavez-vous avant de faire la f\u00eate<\/h2>\n<\/div>
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L\u2019une des meilleures choses que vous puissiez faire pour pr\u00e9venir la propagation des maladies pendant cette p\u00e9riode des f\u00eates est de vous laver fr\u00e9quemment les mains. Le Le CDC recommande<\/a> laver \u00e0 l'eau et au savon pendant au moins 20 secondes. Frottez le devant et le dos de vos mains et assurez-vous de passer \u00e9galement entre ces doigts.<\/p>\n<\/div>

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Le lavage des mains est particuli\u00e8rement important si vous \u00eates en charge de la cuisine des F\u00eates cette saison. La derni\u00e8re chose que vous voulez, c'est propager des germes gr\u00e2ce \u00e0 la recette de tarte pr\u00e9f\u00e9r\u00e9e de votre grand-m\u00e8re.<\/p>\n<\/div>

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Soyez respectueux des limites des autres<\/h2>\n<\/div>
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Alors que les restrictions li\u00e9es au Covid ont \u00e9t\u00e9 lev\u00e9es et que les gens attendent avec impatience une saison des f\u00eates relativement \u00ab normale \u00bb, certains de vos amis et de votre famille ne sont peut-\u00eatre pas tout \u00e0 fait pr\u00eats \u00e0 reprendre les festivit\u00e9s. Si quelqu'un sur votre liste d'invit\u00e9s choisit de ne pas y assister en raison de soucis li\u00e9s \u00e0 Covid, assurez-vous de respecter l'espace qu'il souhaite.<\/p>\n<\/div>

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Vous pouvez toujours les inclure dans le plaisir des vacances en vous connectant virtuellement avec eux. Services de jeux tels que Jackbox<\/a> organisez un certain nombre de jeux amusants auxquels vous pouvez jouer avec votre famille, que ce soit en personne ou \u00e0 distance. Tout ce dont vous avez besoin est votre t\u00e9l\u00e9phone et un \u00e9cran.<\/p>\n<\/div>

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Si vous vous sentez malade, \u00e9vitez les festivit\u00e9s<\/h2>\n<\/div>
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Personne ne veut manquer le plaisir des vacances, mais si vous ne vous sentez pas bien, il est pr\u00e9f\u00e9rable de rester \u00e0 la maison pour \u00e9viter de rendre vos proches malades. Mais il existe de nombreuses fa\u00e7ons de participer virtuellement aux vacances.<\/p>\n<\/div>

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Vous pouvez utiliser Zoom ou FaceTime pour vous connecter avec vos amis et votre famille sur de longues distances. Ou, si vous planifiez suffisamment \u00e0 l\u2019avance, vous pouvez m\u00eame organiser un \u00e9change de cadeaux virtuels pour les vacances. Vous pouvez vous envoyer des cadeaux et utiliser une plateforme de chat vid\u00e9o pour les ouvrir ensemble, ou vous pouvez m\u00eame leur parler tout en cuisinant vos plats de f\u00eates pr\u00e9f\u00e9r\u00e9s \u00e0 l'unisson. \u00catre s\u00e9par\u00e9 ne signifie pas n\u00e9cessairement que vous \u00eates seul.<\/p>\n<\/div>

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Quelle que soit la mani\u00e8re dont vous d\u00e9cidez de c\u00e9l\u00e9brer cette ann\u00e9e, Sant\u00e9 Hancock<\/a> vous souhaite des f\u00eates de fin d\u2019ann\u00e9e s\u00e9curitaires et saines.<\/p>\n<\/div>

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Struggling to navigate the holidays around Covid? 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