{"id":51124,"date":"2025-04-25T21:44:55","date_gmt":"2025-04-26T01:44:55","guid":{"rendered":"https:\/\/www.hancockhealth.org\/mayo-health-library\/video-creole-shrimp\/"},"modified":"2026-02-04T11:56:40","modified_gmt":"2026-02-04T16:56:40","slug":"video-creole-shrimp","status":"publish","type":"mayo","link":"https:\/\/www.hancockhealth.org\/fr\/mayo-health-library\/video-creole-shrimp\/","title":{"rendered":"Video: Creole shrimp"},"content":{"rendered":"
\n

Creole shrimp<\/p>\n

Serves 4<\/p>\n

Tip: Store leftover Creole seasoning in an airtight store for up to 1 month. Add to cornbread, stewed chicken, rice or soups.<\/p>\n

    \n
  1. Add 2 1\/4 tablespoons paprika.<\/li>\n
  2. Add 1 tablespoon kosher salt.<\/li>\n
  3. Add 1 tablespoon garlic powder.<\/li>\n
  4. Add 1 1\/2 teaspoons ground black pepper.<\/li>\n
  5. Add 1 1\/2 teaspoons onion powder.<\/li>\n
  6. Add 1 1\/2 teaspoons cayenne pepper.<\/li>\n
  7. Add 1 1\/2 teaspoons oregano.<\/li>\n
  8. Add 1 1\/2 teaspoons dried thyme.<\/li>\n
  9. Mix well until combined.<\/li>\n
  10. Add 2 teaspoons canola oil.<\/li>\n
  11. Add 1 cup chopped onions.<\/li>\n
  12. Add 1\/2 cup chopped green pepper.<\/li>\n
  13. Add 1\/2 cup chopped celery.<\/li>\n
  14. Saute 8 minutes.<\/li>\n
  15. Add 1\/4 teaspoon salt.<\/li>\n
  16. Add pinch of cayenne pepper.<\/li>\n
  17. Add 3 medium chopped tomatoes.<\/li>\n
  18. Add 1 teaspoon chopped garlic.<\/li>\n
  19. Add 1 bay leaf.<\/li>\n
  20. Simmer 2 minutes.<\/li>\n
  21. Combine 1 pound shrimp and 2 teaspoons Creole seasoning.<\/li>\n
  22. Add 1\/2 cup water.<\/li>\n
  23. Add 1 tablespoon all-purpose flour.<\/li>\n
  24. Add dash of tabasco sauce.<\/li>\n
  25. Pour in flour mixture.<\/li>\n
  26. Add seasoned shrimp.<\/li>\n
  27. Cook 5 to 8 minutes.<\/li>\n<\/ol>\n

    Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Creole shrimp are simmered in a spicy, tomato-based sauce with homemade Creole seasoning.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[1678,1679],"class_list":["post-51124","mayo","type-mayo","status-publish","hentry","tag-course","tag-mainingredient","content_type-recipes"],"acf":[],"yoast_head":"\nVideo: Creole shrimp - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/fr\/mayo-health-library\/video-creole-shrimp\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Video: Creole shrimp - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Creole shrimp are simmered in a spicy, tomato-based sauce with homemade Creole seasoning.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/fr\/mayo-health-library\/video-creole-shrimp\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T16:56:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/video-creole-shrimp\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/video-creole-shrimp\\\/\",\"name\":\"Video: Creole shrimp - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"datePublished\":\"2025-04-26T01:44:55+00:00\",\"dateModified\":\"2026-02-04T16:56:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/video-creole-shrimp\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/video-creole-shrimp\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/video-creole-shrimp\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mayo Articles\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Video: Creole shrimp\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Video: Creole shrimp - Hancock Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/fr\/mayo-health-library\/video-creole-shrimp\/","og_locale":"fr_FR","og_type":"article","og_title":"Video: Creole shrimp - Hancock Health","og_description":"Creole shrimp are simmered in a spicy, tomato-based sauce with homemade Creole seasoning.","og_url":"https:\/\/www.hancockhealth.org\/fr\/mayo-health-library\/video-creole-shrimp\/","og_site_name":"Hancock Health","article_modified_time":"2026-02-04T16:56:40+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/mayo-health-library\/video-creole-shrimp\/","url":"https:\/\/www.hancockhealth.org\/mayo-health-library\/video-creole-shrimp\/","name":"Video: Creole shrimp - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"datePublished":"2025-04-26T01:44:55+00:00","dateModified":"2026-02-04T16:56:40+00:00","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/mayo-health-library\/video-creole-shrimp\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/mayo-health-library\/video-creole-shrimp\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/mayo-health-library\/video-creole-shrimp\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Mayo Articles","item":"https:\/\/www.hancockhealth.org\/mayo-health-library\/"},{"@type":"ListItem","position":3,"name":"Video: Creole shrimp"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"Sant\u00e9 Hancock","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/mayo\/51124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/mayo"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/types\/mayo"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/comments?post=51124"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/media?parent=51124"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/fr\/wp-json\/wp\/v2\/tags?post=51124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}