{"id":24984,"date":"2023-07-05T14:09:16","date_gmt":"2023-07-05T14:09:16","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?post_type=healthcare-service&#038;p=24984"},"modified":"2024-12-13T14:06:14","modified_gmt":"2024-12-13T19:06:14","slug":"sleep-disorders","status":"publish","type":"healthcare-service","link":"https:\/\/www.hancockhealth.org\/fr\/healthcare-service\/sleep-disorders\/","title":{"rendered":"Les troubles du sommeil"},"content":{"rendered":"\n\n<section id=\"block-block_9801b86027b4d222c784b2c8fcf3d45f\" class=\"wdm-image-content-hero-block  alignleft\" style=\"\n  padding-top: ; \n  padding-bottom: ; \n  margin-top: ; \n  margin-bottom: ;\n\">\n\n    <div class=\"container mx-auto\">\n\n        <div class=\"image-content-hero-wrapper\">\n\n            <div class=\"content-wrapper \">\n                            <h1 class=\"h2 han-barlow-xbold\">Sleep Center East Central Indiana<\/h1>\n              <p>Getting help for obstructive sleep apnea (OSA) isn\u2019t something to sleep on. The Hancock Health Sleep Team is made up of highly experienced and qualified Respiratory Therapists and Registered Nurses who work alongside our neurologists and who care about great sleep as much as you do. Combined with phone and email support, you are guaranteed to get all the up-to-date information, education and equipment you need to sleep well.<\/p>\n              <div class=\"button-wrapper\">\n                                <a href=\"https:\/\/www.hancockhealth.org\/find-a-location\/?Service=sleep-disorders\" class=\"han-btn with-chevron \">Find a Location<\/a>\n                                                <a href=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2024\/12\/HAN-SleepCenter-SleepDisorderChecklist_Downloadable.pdf\" class=\"han-btn with-chevron outline\">Sleep Disorder Checklist<\/a>\n                                              <\/div>\n              <div class=\"content-border\" style=\"margin:1.875rem auto;width:100%;height:1px;background-color:#d0d0d0;margin-bottom:1.875rem;\"><\/div>                            <div class=\"button-wrapper phone-cta\">\n                <a class=\"phone-cta-wrapper\" href=\"tel:+13174684610\" title=\"Schedule A Consultation\">\n                  <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"43.2\" height=\"42.761\" viewBox=\"0 0 43.2 42.761\">\n    <g data-name=\"phone icon\">\n        <ellipse cx=\"21.6\" cy=\"21.38\" rx=\"21.6\" ry=\"21.38\" style=\"fill:#1b8dcd\"\/>\n        <path d=\"M0 1.135A1.142 1.142 0 0 1 1.15 0h2.476A1.146 1.146 0 0 1 4.76.948l.85 5.034a1.131 1.131 0 0 1-.62 1.2l-1.78.878a12.609 12.609 0 0 0 7.02 6.927l.89-1.757a1.154 1.154 0 0 1 1.218-.612l5.1.839a1.139 1.139 0 0 1 .961 1.119v2.443a1.142 1.142 0 0 1-1.15 1.135h-2.3A14.852 14.852 0 0 1 0 3.4z\" style=\"fill:#fff\" transform=\"translate(12.4 11.115)\"\/>\n    <\/g>\n<\/svg>\n                  <div class=\"phone-cta-content\">\n                    <span>(317) 468-4610<\/span>\n                    <p>Schedule A Consultation<\/p>\n                  <\/div>\n                <\/a>\n              <\/div>\n              \n            <\/div>\n\n                        <div class=\"image-wrapper\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/image-mask-GettyImages-9109251200.png\" alt=\"Tired young woman in bed trying to sleep\"\/>\n            <\/div>\n            \n        <\/div>\n\n        \n    <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div>    \n\n<section id=\"block-block_40746dd25ba5472d9155a3fabb31d064\" class=\"wdm-tab-block  alignleft\" style=\"\n  padding-top: ; \n  padding-bottom: ; \n  margin-top: ; \n  margin-bottom: ;\n\">\n\n    <div class=\"container mx-auto\">\n\n        \n        <div class=\"tab-wrapper\">\n\n            <div class=\"tablist-wrapper\">\n                \n                <div class=\"tablist\" data-te-nav-ref>\n    \n\n                                                            <a\n                                href=\"#tabs-0\"\n                                class=\"track-item\"\n                                data-te-toggle=\"pill\"\n                                data-te-target=\"#tabs-0\"\n                                data-te-nav-active                                role=\"tab\"\n                                aria-controls=\"tabs-0\"\n                                aria-selected=\"true\"\n                                >\n                                What Is a Sleep Disorder?                                                                                                <\/a>\n    \n                                                            <a\n                                href=\"#tabs-1\"\n                                class=\"track-item\"\n                                data-te-toggle=\"pill\"\n                                data-te-target=\"#tabs-1\"\n                                                                role=\"tab\"\n                                aria-controls=\"tabs-1\"\n                                aria-selected=\"false\"\n                                >\n                                Choosing the Best Mask for You                                                                                                <\/a>\n    \n                                                            <a\n                                href=\"#tabs-2\"\n                                class=\"track-item\"\n                                data-te-toggle=\"pill\"\n                                data-te-target=\"#tabs-2\"\n                                                                role=\"tab\"\n                                aria-controls=\"tabs-2\"\n                                aria-selected=\"false\"\n                                >\n                                Insurance information                                                                                                <\/a>\n    \n                                                            <a\n                                href=\"#tabs-3\"\n                                class=\"track-item\"\n                                data-te-toggle=\"pill\"\n                                data-te-target=\"#tabs-3\"\n                                                                role=\"tab\"\n                                aria-controls=\"tabs-3\"\n                                aria-selected=\"false\"\n                                >\n                                Cleaning your CPAP machine                                                                                                 <\/a>\n    \n                                \n\n                        \n                <\/div>\n\n                <div class=\"tab-slider-pagination hide\">\n                    <button class=\"slick-prev slick-arrow\" data-name=\"tab-slider\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.621\" height=\"24.243\" viewBox=\"0 0 13.621 24.243\">\n    <path data-name=\"Icons\/feather-chevron-left\" d=\"m23.5 29-10-10 10-10\" transform=\"translate(-12 -6.879)\" style=\"fill:none;stroke:#ee7623;stroke-linecap:round;stroke-linejoin:round;stroke-width:3px\"\/>\n<\/svg>\n<\/button>\n                    <!-- <div class=\"blaze-pagination\"><\/div> -->\n                    <button class=\"slick-next slick-arrow\" data-name=\"tab-slider\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.621\" height=\"24.243\" viewBox=\"0 0 13.621 24.243\">\n    <path data-name=\"Icons\/feather-chevron-right\" d=\"m13.5 29 10-10-10-10\" transform=\"translate(-11.379 -6.879)\" style=\"fill:none;stroke:#ee7623;stroke-linecap:round;stroke-linejoin:round;stroke-width:3px\"\/>\n<\/svg>\n<\/button>\n                <\/div>\n\n            <\/div>\n\n\n            <div class=\"tab-content-wrapper\">\n\n                            <div class=\"hidden opacity-0 opacity-100 transition-opacity duration-150 ease-linear data-[te-tab-active]:block\"\n                    id=\"tabs-0\"\n                    role=\"tabpanel\"\n                    aria-labelledby=\"tabs-0-tab\"\n                    data-te-tab-active>\n\n                    \n                    \n                    <div class=\"content-heading max-width\">\n                        <h3 class=\"han-barlow-xbold\">What is a Sleep Disorder? (Types) and Treatments<\/h3> \n                                            <\/div>\n\n                    \n                \n                    \n                    <div class=\"content-content one-column\">\n                        <p>The Sleep Center at Hancock Health focuses on discovering the root of your sleep disorder and providing appropriate treatment to get your sleep back on track. There are nearly 100 different sleep disorders; here are some of the most common:<\/p>\n<ul>\n<li>Sleep Apnea: You breathe inconsistently while sleeping. There are three types of sleep apnea:\n<ul>\n<li>Obstructive \u2013 when something is partially blocking the airway<\/li>\n<li>Central \u2013 when the brain\u2019s messages to breathe get interrupted<\/li>\n<li>Complex \u2013 a combination of Obstructive and Central<\/li>\n<\/ul>\n<\/li>\n<li>Chronic Insomnia: You have persistent trouble falling asleep.<\/li>\n<li>Restless Leg Syndrome: Your legs move involuntarily as you sleep.<\/li>\n<li>Narcolepsy: You are unable to control when you fall asleep or how long you stay awake.<\/li>\n<li>Shift Work Sleep Disorder: Your work schedule affects when and how you sleep.<\/li>\n<\/ul>\n<p>There are various treatments for sleep disorders. Our team works with you to find the best option given your specific disorder in conjunction with your preferences. CPAP (Continuous Positive Airway Pressure) therapy is extremely common and wonderfully effective for treating sleep disorders. CPAP therapy entails a CPAP device, tubing and mask which work by keeping your breathing stable and consistent during sleep.<\/p>\n<p>While generally less effective for severe sleep disorders, options such as medication, cognitive behavioral therapy (CBT), light therapy and adjustments to sleep schedules and environments are also valuable tools to help put your sleep troubles to rest.<\/p>\n<p>Call <a href=\"tel:+3174684610\">(317) 468-4610<\/a> to schedule a consultation.<\/p>\n                    <\/div>\n\n                    \n                                \n                <\/div>\n\n                            <div class=\"hidden opacity-0  transition-opacity duration-150 ease-linear data-[te-tab-active]:block\"\n                    id=\"tabs-1\"\n                    role=\"tabpanel\"\n                    aria-labelledby=\"tabs-1-tab\"\n                    >\n\n                    \n                    \n                    <div class=\"content-heading max-width\">\n                        <h3 class=\"han-barlow-xbold\">Choosing the Best Mask for You<\/h3> \n                                            <\/div>\n\n                    \n                \n                    \n                    <div class=\"content-content one-column\">\n                        <p><strong>Know Your Mask Options<\/strong><br \/>\nAt the Hancock Health Sleep Center, we know that each of our patients has different challenges and preferences when it comes to their sleep. There\u2019s no one-size-fits-all when choosing a sleep mask to use with your CPAP machine. The type of mask that works for you can depend on one or more of these factors:<\/p>\n<p>\u25cf Are you a back sleeper or a side\/stomach sleeper?<br \/>\n\u25cf Do you breathe through your mouth or through your nose while sleeping?<br \/>\n\u25cf Will the number of straps on your mask interfere with your comfort?<br \/>\n\u25cf Do you have facial hair?<\/p>\n<p><strong>Nasal Pillows<\/strong><br \/>\nNasal pillows are small, soft cushions that fit directly into your nostrils. Nasal pillows are the least invasive of masks and are a great option if you are prone to feeling claustrophobic, if you have sensitive skin or if you have facial hair. They are also the least likely to be displaced while sleeping on your stomach or side. Nasal pillows may not be a great fit for you if you breathe through your mouth while sleeping or deal with a lot of nasal congestion.<\/p>\n<p><strong>Nasal Masks<\/strong><br \/>\nNasal Masks cover your entire nose and are held in place with adjustable straps. They are a terrific option if you breathe through your nose while sleeping and if you tend to move around a lot in your sleep. Nasal masks work well if you have mild to moderate sleep apnea. They may not be the best option if you have a lot of facial hair as it may interfere with the seal.<\/p>\n<p><strong>Full Face Masks<\/strong><br \/>\nFull face masks cover your nose and mouth and are held in place with adjustable straps. These are a great option if you tend to breathe through your mouth while sleeping or if you have a lot of nasal congestion. Full-face masks may also be a good option if you have severe sleep apnea. Full face masks are more invasive than other styles, and you may find them uncomfortable.<\/p>\n<p>You may need to try out more than one type of mask to find the right fit for you. With assistance from our qualified sleep team, we\u2019ll help you find the mask that best supports your sleep.<\/p>\n                    <\/div>\n\n                    \n                \n                    \n                    <div class=\"content-content one-column\">\n                        <h3>Additional Information<\/h3>\n<p><a href=\"https:\/\/www.nodmasters.com\/blog\/4-popular-sleeping-masks-proven-to-aid-you-each-night\/\">Four popular sleeping masks proven to aid you each night.<\/a><\/p>\n<p><a href=\"https:\/\/www.nodmasters.com\/blog\/4-great-nasal-mask-on-the-current-market\/\">Four great nasal masks on the current market.<\/a><\/p>\n<p><a href=\"https:\/\/www.nodmasters.com\/blog\/the-difference-a-good-quality-sleeping-mask-will-make-for-you\/\">The difference a good quality sleeping mask will make for you.<\/a><\/p>\n                    <\/div>\n\n                    \n                                \n                <\/div>\n\n                            <div class=\"hidden opacity-0  transition-opacity duration-150 ease-linear data-[te-tab-active]:block\"\n                    id=\"tabs-2\"\n                    role=\"tabpanel\"\n                    aria-labelledby=\"tabs-2-tab\"\n                    >\n\n                    \n                    \n                    <div class=\"content-heading max-width\">\n                        <h3 class=\"han-barlow-xbold\">A Guide To Using Your FSA and HSA For Purchasing CPAP Equipment<\/h3> \n                                            <\/div>\n\n                    \n                \n                    \n                    <div class=\"content-content one-column\">\n                        <p>We know that encountering a new health challenge can be tough \u2013 not only on your body but on your wallet as well. The good news? As knowledge about sleep conditions increases, so does insurance coverage. And, if you have an HSA (health savings account) or FSA (flexible savings account) these are likely to cover sleep machines and accessories. (Check directly with your plan administrator for coverage details as this is the best way to access accurate information.<\/p>\n<p>Here\u2019s a general guide on how you might use an FSA (Flexible Spending Account) or HSA (Health Savings Account) for purchasing CPAP equipment:<\/p>\n<p><strong>Understand FSA and HSA:<\/strong><br \/>\nAn FSA is an employer-sponsored benefit that allows you to set aside pre-tax dollars for eligible medical expenses.<br \/>\nAn HSA is a tax-advantaged savings account available for individuals with a high-deductible health plan.<\/p>\n<p><strong>Check Eligibility:<\/strong><br \/>\nConfirm that the CPAP equipment is an eligible expense under your FSA or HSA. Typically, durable medical equipment, including CPAP machines, masks, and related supplies, are covered.<\/p>\n<p><strong>Gather Information:<\/strong><br \/>\nObtain the necessary information about the CPAP equipment you intend to purchase. This may include the product name, cost, and any prescription requirements.<\/p>\n<p><strong>Get a Prescription:<\/strong><br \/>\nMany FSA\/HSA providers require a prescription for reimbursement. Ensure you have a valid prescription for the CPAP equipment from your healthcare provider.<\/p>\n<p><strong>Save Receipts and Documentation:<\/strong><br \/>\nKeep all receipts and documentation related to the CPAP equipment purchase. This will be crucial for filing a claim or for any potential audits.<\/p>\n<p><strong>Use Your FSA\/HSA Card:<\/strong><br \/>\nIf your FSA\/HSA provider issued a debit card, you can use it directly for eligible purchases. You can use your FSA\/HSA card in place of your regular credit card for cash purchases and to cover insurance deductibles.<\/p>\n<p><strong>Reimbursement Process:<\/strong><br \/>\nIf you need to be reimbursed, submit a claim to your FSA\/HSA provider. This may involve filling out a form online or mailing in the necessary documentation.<\/p>\n<p><strong>Follow Submission Guidelines:<\/strong><br \/>\nAdhere to the submission guidelines provided by your FSA\/HSA provider. This may include including itemized receipts, prescription details, and other required documentation.<\/p>\n<p><strong>Be Mindful of Deadlines:<\/strong><br \/>\nFSA and HSA funds often have specific deadlines for reimbursement or spending. Be aware of these deadlines to ensure you use the funds appropriately.<\/p>\n<p><strong>Consult Your Provider:<\/strong><br \/>\nIf you have any uncertainties or specific questions about using your FSA or HSA for CPAP equipment, contact your FSA\/HSA provider directly for guidance.<\/p>\n<p>Remember, this guide provides general information and may not cover specific details related to your individual FSA or HSA plan. Always consult with your plan administrator or benefits provider for personalized advice.<\/p>\n                    <\/div>\n\n                    \n                                \n                <\/div>\n\n                            <div class=\"hidden opacity-0  transition-opacity duration-150 ease-linear data-[te-tab-active]:block\"\n                    id=\"tabs-3\"\n                    role=\"tabpanel\"\n                    aria-labelledby=\"tabs-3-tab\"\n                    >\n\n                    \n                    \n                    <div class=\"content-heading max-width\">\n                        <h3 class=\"han-barlow-xbold\">Cleaning your CPAP machine <\/h3> \n                                            <\/div>\n\n                    \n                \n                    \n                    <div class=\"content-content two-columns\">\n                        <p>We know that your CPAP machine and mask of choice will be a game changer for your sleep. It\u2019s important that you keep this new equipment in top shape so that you don\u2019t develop skin irritations or sinus infections (no thanks!).<\/p>\n<p>This is the easy part. Wipe down your mask with a damp cloth weekly, and more frequently if needed. Tubing should also receive a weekly cleaning and be sure to hang it up so it can fully dry. Filters generally need to be replaced monthly, and the tubing and mask should be replaced after 3-6 months of consistent use. Please read through your machine\u2019s manual for specific guidelines regarding cleaning and replacement.<\/p>\n<p>Use our handy <a href=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24.pdf\">infographic<\/a> as a quick reference.<\/p>\n<a href=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-47757 alignright\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-232x300.jpg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-232x300.jpg 232w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-791x1024.jpg 791w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-768x994.jpg 768w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-1187x1536.jpg 1187w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-1583x2048.jpg 1583w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24-205x265.jpg 205w, https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/07\/HAN-SleepCenter-CPAPCleaning-PRINT-9.26.24.jpg 1700w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/a>\n                    <\/div>\n\n                    \n                                \n                <\/div>\n\n            \n            <\/div>\n\n        <\/div>\n\n        \n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-embed core-embed\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"embed-responsive embed-responsive-16by9\"><iframe loading=\"lazy\" title=\"Hancock Health Sleep Center\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sBD-N1y1mjk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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Clearview Dr., Suite 500, McCordsville, IN 46055\">8535 N. 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State St., Greenfield, IN 46140<\/a><\/p>\n                                                                                    <a class=\"phone\" href=\"tel:3174625544\">(317) 462-5544<\/a>\n                                                    <\/div>\n\n                        <div class=\"location-buttons\">\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/location\/hancock-regional-hospital\/\" class=\"han-btn outline with-chevron\">Location Details<\/a>\n                            <!-- <a class=\"han-btn orange with-phone\" href=\"\"><\/a>  -->\n                        <\/div>\n\n                    <\/div>\n\n                    \n                <\/div>\n\n                \n                <div class=\"location-slider-pagination\">\n                    <button class=\"slick-prev\" data-name=\"location-slider\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"43\" height=\"43\" viewBox=\"0 0 43 43\">\n    <path data-name=\"Fill 1\" d=\"M40 20A20 20 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<path data-name=\"Path\" d=\"M16.042 23.74a.405.405 0 0 0 .407-.407v-3.29a.405.405 0 0 0-.407-.407H4.952a.15.15 0 0 1-.17-.17V.407a.392.392 0 0 0-.119-.288A.392.392 0 0 0 4.375 0H.407a.392.392 0 0 0-.288.119A.392.392 0 0 0 0 .407v22.926a.392.392 0 0 0 .119.288.392.392 0 0 0 .288.119h15.635z\" transform=\"translate(288.409 9.557)\" style=\"fill:#555\"\/>\n    <path data-name=\"Path\" d=\"M16.075 23.74a.405.405 0 0 0 .407-.407v-3.29a.405.405 0 0 0-.407-.407H4.952a.15.15 0 0 1-.17-.17v-5.493a.15.15 0 0 1 .17-.17h7.292a.405.405 0 0 0 .407-.407v-3.29a.405.405 0 0 0-.407-.407H4.952a.15.15 0 0 1-.17-.17V4.273a.15.15 0 0 1 .17-.17h11.123a.405.405 0 0 0 .407-.407V.407a.392.392 0 0 0-.119-.288.392.392 0 0 0-.288-.119H.407a.392.392 0 0 0-.288.119A.392.392 0 0 0 0 .407v22.926a.392.392 0 0 0 .119.288.392.392 0 0 0 .288.119h15.668z\" transform=\"translate(307.826 9.557)\" style=\"fill:#555\"\/>\n    <path data-name=\"Clip 6\" d=\"M0 0h277.095v33.771H0z\" transform=\"translate(48.96)\" style=\"fill:none\"\/>\n    <path data-name=\"Clip 6\" d=\"M0 0h277.095v33.771H0z\" transform=\"translate(48.96)\" style=\"fill:none\"\/>\n<\/svg>\n<\/div><span><\/span>                     <h3 class=\"han-barlow-xbold\">WELLNESS EDUCATION<\/h3>\n                <\/div>\n                                <a class=\"with-chevron\" href=\"https:\/\/www.hancockhealth.org\/healthcare-services\/wellness-education\/health-possible\/\">View All Articles<\/a>\n                            <\/div>\n\n                        <div class=\"hp-most-recent-posts\">\n                \n                \n                <div class=\"hp-most-recent-col col-1\">\n                    <div class=\"hp-most-recent-post\">\n                        <div class=\"hp-most-recent-image\">\n                            <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2023\/09\/HP-blog-placeholder.png\" alt=\"blog icon\"> \n                        <\/div>\n                        <div class=\"hp-most-recent-content\">\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/category\/health-possible\/fitness-nutrition\/\" class=\"featured-tag han-tag\">Fitness &amp; Nutrition<\/a>\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/2023\/02\/catch-some-zzzs-naturally\/\"><h3 class=\"han-campton-bold\">Catch Some ZZZs, Naturally<\/h3><\/a>\n                            <p>Finding a solution to disorders such as insomnia and sleep apnea can be tiresome. Fortunately,\u2026<\/p>\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/2023\/02\/catch-some-zzzs-naturally\/\" class=\"with-chevron\">Continue Reading<\/a>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n                \n                <div class=\"hp-most-recent-col col-2\">\n                    <div class=\"hp-most-recent-post\">\n                        <div class=\"hp-most-recent-content\">\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/category\/health-possible\/mental-well-being\/\" class=\"featured-tag han-tag\">Mental Well-Being<\/a>\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/2022\/12\/a-long-winters-nap\/\"><h4 class=\"han-campton-bold\">A Long Winter&#8217;s Nap<\/h4><\/a>\n                            <p>Sleep can be tricky for many people, but never fear\u2014something as easy\u2026<\/p>\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/2022\/12\/a-long-winters-nap\/\" class=\"with-chevron\">Continue Reading<\/a>\n                        <\/div>\n                    <\/div>\n\n                \n                \n                    <div class=\"hp-most-recent-post\">\n                        <div class=\"hp-most-recent-content\">\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/category\/health-possible\/healthcare-tips\/\" class=\"featured-tag han-tag\">Healthcare Tips<\/a>\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/2022\/07\/what-is-sleep-apnea-and-how-is-it-treated\/\"><h4 class=\"han-campton-bold\">What is Sleep Apnea and How Is It Treated?<\/h4><\/a>\n                            <p>Sleep apnea is a serious condition that can lead to diabetes, high\u2026<\/p>\n                            <a href=\"https:\/\/www.hancockhealth.org\/fr\/2022\/07\/what-is-sleep-apnea-and-how-is-it-treated\/\" class=\"with-chevron\">Continue Reading<\/a>\n                        <\/div>\n                    <\/div>\n\n                \n                <\/div>\n            <\/div>\n            \n        <\/div>\n\n    <\/div>\n\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Notre Centre du Sommeil peut diagnostiquer et traiter les causes des troubles du sommeil.<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"tags":[1501],"service":[1368],"class_list":["post-24984","healthcare-service","type-healthcare-service","status-publish","hentry","tag-hancock-health-sleep-center","service-sleep-disorders"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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