{"id":9400,"date":"2022-10-06T09:00:00","date_gmt":"2022-10-06T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9400"},"modified":"2024-03-04T16:17:42","modified_gmt":"2024-03-04T16:17:42","slug":"pairings-with-pumpkin","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2022\/10\/pairings-with-pumpkin\/","title":{"rendered":"Maridajes con Calabaza"},"content":{"rendered":"
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\n Fitness y nutrici\u00f3n<\/a> <\/div>\n\n

Maridajes con Calabaza<\/h1>\n\n
\n\n 6 de octubre de 2022<\/span>\n\n
\n\n Compartir<\/span>\n\n
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\u00a1Es temporada de calabazas! Pensamos en escribir eso en may\u00fasculas, porque sabemos cu\u00e1ntos fan\u00e1ticos de las calabazas hay aqu\u00ed en el condado de Hancock. \u00bfSue\u00f1as con pan con especias de calabaza, caf\u00e9 con leche y m\u00e1s? \u00bfSe te hace la boca agua cuando piensas en alimentos reconfortantes que incluyen esta fruta incre\u00edblemente saludable y nutritiva? Entonces sigue leyendo.<\/p>\n<\/div>

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Lo bueno de la calabaza es su versatilidad. No solo brilla en los dulces, sino que tambi\u00e9n combina muy bien con elementos del men\u00fa m\u00e1s salados. Si est\u00e1 buscando aumentar su dosis de calabaza este oto\u00f1o, aseg\u00farese de agregar esta a su lista de compras.<\/p>\n<\/div>

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Las calabazas no son s\u00f3lo para las calabazas<\/h2>\n<\/div>
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Claro, estas verduras son excelentes para tallar caras tontas o aterradoras para Halloween, pero \u00bfsab\u00edas que, adem\u00e1s, ofrecen enormes beneficios para la salud? La calabaza es naturalmente baja en calor\u00edas, pero rica en muchas vitaminas, minerales y antioxidantes, que pueden ayudar a estimular su sistema inmunol\u00f3gico, proteger su visi\u00f3n, reducir el riesgo de c\u00e1ncer, proteger la salud de su coraz\u00f3n y ayudarlo a lograr una piel sana.<\/p>\n<\/div>

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Haz que tu oto\u00f1o sea m\u00e1s naranja<\/h2>\n<\/div>
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Si no te hemos convencido de comer m\u00e1s calabaza este oto\u00f1o, tal vez estas recetas lo hagan. Todos conocemos el lado m\u00e1s dulce de este alimento, pero incorporarlo a muchos tipos diferentes de platos puede significar una calabaza m\u00e1s rica en nutrientes en su plan de cena semanal. Ah, pero no te preocupes, tambi\u00e9n hemos incluido algunas delicias divertidas para los golosos. <\/p>\n<\/div>

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Dip de calabaza, manzana, cerveza y queso<\/a><\/p>\n<\/div>

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Por favor, pruebe este. Si no por vosotros, por nosotros. Aseg\u00farate de invitar a tus amigos porque no querr\u00e1s quedarte solo con una receta completa de esta incre\u00edble salsa. Sirva con papas fritas, pan caliente o incluso pretzels suaves y acomp\u00e1\u00f1elo con su cerveza favorita.<\/p>\n<\/div>

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Pud\u00edn de calabaza especiado<\/a><\/p>\n<\/div>

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No es para enojar a la abuela de nadie, pero aqu\u00ed estamos pensando m\u00e1s all\u00e1 del pastel. Es posible que tengas una receta familiar favorita en lo que respecta al pastel de calabaza. No estamos tratando de competir. De hecho, \u00a1estamos haciendo que sea m\u00e1s f\u00e1cil tener relleno de pastel de calabaza en cualquier \u00e9poca del a\u00f1o! De nada. <\/p>\n<\/div>

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Ravioles de calabaza con salvia, mantequilla marr\u00f3n y nueces tostadas<\/a><\/p>\n<\/div>

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\u00bfHas probado el lado salado de la calabaza? Estos peque\u00f1os raviolis te dejar\u00e1n con ganas de m\u00e1s. \u00bfLa mejor parte? Puede usar ravioles de calabaza comprados en la tienda y preparar esta salsa f\u00e1cil para una comida sencilla y r\u00e1pida entre semana que sabe como si viniera de un bistr\u00f3 bougie. Comb\u00ednalo con un suave vino blanco<\/a> para darle m\u00e1s estilo. <\/p>\n<\/div>

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Tartas de calabaza<\/a><\/p>\n<\/div>

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Un poco m\u00e1s complicado que simplemente hacer galletas de calabaza, s\u00ed, pero \u00bfalguna vez dir\u00edas que no a una Oreo gigante con sabor a calabaza? Eso pensamos. \u00a1Este es un excelente (y no tradicional) regalo de fiesta de Halloween para adultos y ni\u00f1os por igual!<\/p>\n<\/div>

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Risotto de calabaza con parmesano<\/a><\/p>\n<\/div>

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No ser\u00eda un resumen de recetas de calabaza sin incluir el risotto. La cremosidad natural de este plato combina a la perfecci\u00f3n con el pur\u00e9 de calabaza. \u00bfY tocino? Eso va con todo. <\/p>\n<\/div>

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Estofado De Calabaza Con Carne Y Frijoles<\/a><\/p>\n<\/div>

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\u00bfQuieres algo c\u00e1lido en esas fr\u00edas noches de octubre? Este guiso es inmejorable. No solo obtienes los sabores fuertes de la carne de res cocida a fuego lento, sino que tambi\u00e9n obtienes la delicia dorada de la calabaza guisada. Sirva con una ensalada crujiente para una comida que no dejar\u00e1 a nadie con hambre. <\/p>\n<\/div>

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\u00bfYa tienes hambre?<\/a> Cuando se trata de oto\u00f1o en Indiana, es dif\u00edcil ignorar la llamada de la calabaza. Ya sea que seas m\u00e1s una persona salada o que te gusten los dulces, hay algo de calabaza para ti. \u00a1Salud!<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

You know you hear it calling \u2026 The pumpkin days of fall are here. If the only way you think this veggie is delicious is in a pumpkin pie or spiced latte, think again! We are here to blow your mind with some delicious and never-boring recipes for fall. <\/p>","protected":false},"author":6,"featured_media":9401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[241,1193,480,947,1194,486,1195],"service":[325,1363],"class_list":["post-9400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-fall","tag-fall-recipes","tag-food","tag-pumpkin","tag-pumpkin-recipes","tag-recipes","tag-seasonal-food","service-cardiovascular-services","service-nutrition-dietary-support"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nPairings with Pumpkin - 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