{"id":8764,"date":"2022-07-29T15:58:05","date_gmt":"2022-07-29T19:58:05","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8764"},"modified":"2022-07-29T15:58:05","modified_gmt":"2022-07-29T19:58:05","slug":"navigating-the-empty-nest-as-a-couple","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2022\/07\/navigating-the-empty-nest-as-a-couple\/","title":{"rendered":"Navegando por el nido vac\u00edo como pareja"},"content":{"rendered":"
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\n Relaciones Saludables<\/a> <\/div>\n\n

Navegando por el nido vac\u00edo como pareja<\/h1>\n\n
\n\n 29 de julio de 2022<\/span>\n\n
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Has llegado a la meta de los padres. Sus hijos ahora se aventuran en sus propios viajes que dejan atr\u00e1s a sus padres. La casa que estuvo llena de juguetes, ruido y \u00fatiles escolares durante las \u00faltimas d\u00e9cadas ahora est\u00e1 ordenada y silenciosa. El calendario ya no est\u00e1 plagado de actividades extraescolares y viajes compartidos. Ahora est\u00e1is s\u00f3lo vosotros dos. \u00bfC\u00f3mo reinventas tu vida como pareja de nidos vac\u00edos?<\/p>\n<\/div>

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\u00bfQue sigue?<\/strong><\/h2>\n<\/div>
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A pesar de las mejores intenciones, muchas parejas dejan sus relaciones en un segundo plano mientras centran su atenci\u00f3n en sus hijos. Sus identidades han evolucionado desde novios hasta c\u00f3nyuges y co-padres, y ahora es el momento de cerrar el c\u00edrculo y volver a la fase de amor. Para algunas parejas, esto sucede de forma natural. Es posible que otros necesiten cambiar su forma de pensar y hacer algunos cambios, y eso est\u00e1 bien. El nido vac\u00edo puede parecer diferente, pero el cambio es natural y diferente puede significar algo mejor de lo que esperaba.<\/p>\n<\/div>

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Aborde sus problemas ahora<\/strong><\/h2>\n<\/div>
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Las parejas que estaban demasiado ocupadas para abordar los problemas matrimoniales cuando sus hijos eran peque\u00f1os pueden notar que esos problemas resurgen ahora que los ni\u00f1os son mayores. Hablarlo. Hazle saber a tu c\u00f3nyuge lo que te molesta. Est\u00e9 preparado para algunas conversaciones dif\u00edciles. No tienes que hacer esto solo. Considere la posibilidad de contratar a un consejero matrimonial para que le ayude a recorrer el camino de regreso a la pareja.<\/p>\n<\/div>

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Busque sus hilos comunes <\/strong><\/h2>\n<\/div>
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El per\u00edodo del nido vac\u00edo es un buen momento para volver a concentrarse en sus pasiones. Encontrar pasiones que ambos compartan puede inyectar nueva vida a su matrimonio y su forma de pensar. Si a su pareja le gusta jugar golf, considere invertir en algunas lecciones para que puedan jugar juntos. Si le preocupa su estado f\u00edsico, \u00fanase a uno de los Centros de bienestar Hancock<\/a> y consulta las clases y el equipamiento de entrenamiento. O comprar unas botas de monta\u00f1a y adquirir un Pase para el parque estatal de Indiana<\/a> para que juntos puedan descubrir nuestros tesoros del estado Hoosier.<\/p>\n<\/div>

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hacer el viaje <\/strong><\/h2>\n<\/div>
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Admitelo. Muchas vacaciones familiares se planificaron pensando en los ni\u00f1os. Tal vez evitaste un viaje a Las Vegas porque los ni\u00f1os no ten\u00edan edad suficiente para jugar a las m\u00e1quinas tragamonedas. Quiz\u00e1s estabas pagando la universidad y no pod\u00edas permitirte un crucero. Ahora es el momento de dejar que el pie errante vague libremente. No te sientas culpable por pasar un buen rato sin tus hijos. Los has criado para que sean adultos maravillosos. Ahora es el momento de que usted y su c\u00f3nyuge se reconecten por su cuenta.<\/p>\n<\/div>

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Redefine tu rol como padre<\/strong><\/h2>\n<\/div>
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Sus hijos ya no necesitan que usted programe sus citas con el dentista, pero es posible que quieran que usted les asegure que estar\u00e1n bien despu\u00e9s de una endodoncia. Mant\u00e9ngase en contacto, pero resista la tentaci\u00f3n de microgestionarlos, incluso cuando vea que van en una direcci\u00f3n que quiz\u00e1s no haya elegido.<\/p>\n<\/div>

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Sigue poniendo tu relaci\u00f3n en primer lugar<\/strong><\/h2>\n<\/div>
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Es divertido utilizar tu nueva libertad para volver a conectarte con viejos amigos y probar nuevas aventuras. Recuerde mantener a su c\u00f3nyuge en la parte superior de su lista de prioridades. Organice citas nocturnas especiales o viajes cortos de fin de semana que los unan. Naturalmente, encontrar\u00e1s nuevas actividades para llenar los espacios vac\u00edos en tus horarios. Comience haciendo actividades juntos, para que contin\u00faen creciendo en la misma direcci\u00f3n.<\/p>\n<\/div>

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Ver a sus hijos llegar a la edad adulta es agridulce y maravilloso. Para muchas parejas, es una oportunidad de redescubrirse y reconectarse como adultos. Utilice su nueva libertad para pasar tiempo juntos, sabiendo que un nido vac\u00edo puede llevar a una vida plena para las parejas.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

If you recently joined the ranks of \u201cempty nester,\u201d you may feel the need to reacquaint yourself with that person you married several years ago. We\u2019ve got some tips on navigating and renewing your relationship. <\/p>","protected":false},"author":6,"featured_media":8765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1313],"tags":[400,1114,394,156,1115],"service":[],"class_list":["post-8764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthy-relationships","tag-aging-parents","tag-empty-nest","tag-family","tag-parenting","tag-relationship"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nNavigating the Empty Nest as a Couple - 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