{"id":8575,"date":"2022-07-05T09:00:00","date_gmt":"2022-07-05T09:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8575"},"modified":"2023-09-26T17:16:20","modified_gmt":"2023-09-26T17:16:20","slug":"protection-from-the-sun-your-best-defense-against-skin-cancer","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2022\/07\/protection-from-the-sun-your-best-defense-against-skin-cancer\/","title":{"rendered":"Protecci\u00f3n del sol: su mejor defensa contra el c\u00e1ncer de piel"},"content":{"rendered":"
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\n Consejos de atenci\u00f3n m\u00e9dica<\/a> <\/div>\n\n

Protecci\u00f3n del sol: su mejor defensa contra el c\u00e1ncer de piel<\/h1>\n\n
\n\n 5 de julio de 2022<\/span>\n\n
\n\n Compartir<\/span>\n\n
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El verano finalmente est\u00e1 en pleno apogeo, lo que significa m\u00e1s d\u00edas al aire libre disfrutando del c\u00e1lido sol. Si bien es fant\u00e1stico salir de casa y disfrutar del sol mientras dure, tambi\u00e9n es importante vigilar la piel y tomar precauciones para protegerla de cualquier da\u00f1o.<\/p>\n<\/div>

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El flaco sobre el c\u00e1ncer de piel<\/h2>\n<\/div>
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El Centros para el Control y la Prevenci\u00f3n de Enfermedades<\/a> informa que el c\u00e1ncer de piel es el tipo de c\u00e1ncer m\u00e1s com\u00fan en Estados Unidos, siendo la detecci\u00f3n temprana y la prevenci\u00f3n la clave para protegerse de la enfermedad.<\/p>\n<\/div>

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Los autoex\u00e1menes son una excelente manera de asegurarse de que est\u00e1 protegido contra el c\u00e1ncer de piel. Al investigar un lunar o una zona de piel sospechosa, recuerde ABCDE:<\/p>\n<\/div>

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Asimetr\u00eda:<\/strong> \u00bfPuedes dibujar una l\u00ednea que atraviese el lunar y se vea muy similar en ambos lados? De lo contrario, es asim\u00e9trico y es necesario comprobarlo. Busque tambi\u00e9n decoloraciones o variaciones de tama\u00f1o en ambos lados.<\/p>\n<\/div>

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Borde:<\/strong> Echa un vistazo a los l\u00edmites del lugar sospechoso. Si los bordes est\u00e1n \u00e1speros o borrosos, es hora de consultar a un m\u00e9dico.<\/p>\n<\/div>

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Color:<\/strong> Examina el color general del lunar o marca. \u00bfEs de un solo color en todos los sentidos o var\u00eda de un lugar a otro? Si el color var\u00eda en diferentes lugares, esa es otra se\u00f1al de alerta.<\/p>\n<\/div>

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Di\u00e1metro:<\/strong> \u00bfQu\u00e9 tan grande es el topo? Por lo general, si mide menos de un cuarto de pulgada de ancho, est\u00e1s en buena forma. Cualquier cifra mayor que esa es motivo de preocupaci\u00f3n.<\/p>\n<\/div>

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Evolucionando:<\/strong> \u00bfHa cambiado algo la zona de piel o el lunar desde que lo not\u00f3 por primera vez? \u00bfEst\u00e1 cambiando de tama\u00f1o, forma o color con el tiempo? Un lunar que est\u00e1 evolucionando podr\u00eda ser se\u00f1al de algo m\u00e1s y necesita ser examinado por un profesional.<\/p>\n<\/div>

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La clave para la prevenci\u00f3n<\/h2>\n<\/div>
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Es mejor usar protector solar SPF 30 o superior cuando est\u00e9 afuera, incluso en d\u00edas nublados, y volver a aplicarlo con frecuencia. Tambi\u00e9n debes buscar sombra siempre que sea posible.<\/p>\n<\/div>

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Adem\u00e1s, la Skin Cancer Foundation advierte que el bronceado es especialmente peligroso, y advierte que el bronceado en interiores<\/a> es m\u00e1s probable que le produzca c\u00e1ncer de piel que fumar le produzca c\u00e1ncer de pulm\u00f3n.<\/p>\n<\/div>

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Afortunadamente, en Hancock Health tenemos varios pautas de autoexamen<\/a> para usted, incluidos consejos para la prevenci\u00f3n del c\u00e1ncer de piel. T\u00fa tambi\u00e9n puedes programar una prueba o evaluaci\u00f3n<\/a> o hablar directamente con un doctor<\/a> si tienes alguna inquietud.<\/p>\n<\/div>

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Si bien es divertido tomar el sol de verano y tratar de lograr el bronceado perfecto, tambi\u00e9n es importante recordar proteger su piel mientras est\u00e1 fuera de casa. Si tiene alguna inquietud sobre su piel, en Hancock Health estamos listos para ayudarlo.<\/p>\n<\/div>

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Learn how to help dodge skin cancer this summer so you can focus on the fun.<\/p>","protected":false},"author":6,"featured_media":8618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[219,1097,78,1098,1087,79],"service":[299,1373],"class_list":["post-8575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-prevention","tag-protection","tag-summer","tag-sun-damage","tag-sun-protection","tag-sunscreen","service-cancer-care","service-wound-care"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nProtection From the Sun: Your Best Defense Against Skin Cancer - 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