{"id":8366,"date":"2018-10-12T00:00:00","date_gmt":"2018-10-12T04:00:00","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=8366"},"modified":"2018-10-12T00:00:00","modified_gmt":"2018-10-12T04:00:00","slug":"what-to-say-to-people-who-wonder-whether-depression-is-real","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2018\/10\/what-to-say-to-people-who-wonder-whether-depression-is-real\/","title":{"rendered":"La depresi\u00f3n es real. Qu\u00e9 decir para convencer a los que dudan."},"content":{"rendered":"
Si ha padecido durante mucho tiempo depresi\u00f3n cl\u00ednica (tambi\u00e9n conocida como <\/span>trastorno depresivo mayor<\/span><\/a>), es posible que hayas escuchado comentarios como \u201cD\u00e9jalo en paz\u201d o \u201cSimplemente sientes l\u00e1stima de ti mismo\u201d. Los depresivos son <\/span>a veces caracterizado <\/span><\/a>como perezosos, quejosos o ego\u00edstas. Incluso en la comunidad m\u00e9dica, en ocasiones la depresi\u00f3n ha sido vista como un <\/span>\u201cenfermedad de la opulencia\u201d<\/span><\/a> que afecta principalmente a quienes pertenecen a sociedades ricas. (Esta visi\u00f3n ha sido \u00faltimamente <\/span>sido desafiado<\/span><\/a> por trabajadores de salud mental en pa\u00edses en desarrollo.)<\/span><\/p>\n

La depresi\u00f3n en s\u00ed no aparece en un an\u00e1lisis de sangre. No causa sarpullido. No se puede ver bajo un microscopio. Se cree que tiene un complejo de causas: biol\u00f3gicas, qu\u00edmicas, ambientales y situacionales. Por estas razones, puede resultar dif\u00edcil precisar con precisi\u00f3n. <\/span><\/p>\n

Si a veces le cuesta validar su propia depresi\u00f3n o la de un ser querido, aqu\u00ed hay algunos puntos que pueden hacer que la discusi\u00f3n sea m\u00e1s productiva:<\/span><\/p>\n

Sabemos exactamente c\u00f3mo se ve y se siente la depresi\u00f3n<\/b><\/h2>\n

Los criterios para <\/span>diagnosticar el trastorno depresivo mayor<\/span><\/a> son claros y est\u00e1n bien establecidos. Entre los s\u00edntomas a buscar se encuentran alteraciones del sue\u00f1o, p\u00e9rdida o aumento significativo de peso, extremos observables de energ\u00eda (muy lento o muy inquieto), problemas para concentrarse o tomar decisiones y pensamientos suicidas, acompa\u00f1ados de un estado de \u00e1nimo constantemente deprimido o una marcada p\u00e9rdida de capacidad. placer en las actividades diarias. <\/span><\/p>\n

Ha existido por mucho tiempo<\/b><\/h2>\n

Nuestra comprensi\u00f3n de la depresi\u00f3n y sus s\u00edntomas ha evolucionado a lo largo de los siglos, pero la condici\u00f3n en s\u00ed claramente ha estado con nosotros a trav\u00e9s de los siglos. Las primeras descripciones de la depresi\u00f3n. <\/span>data de alrededor del a\u00f1o 2000 a.C.<\/span><\/a>, cuando la depresi\u00f3n se entend\u00eda como un problema espiritual, quiz\u00e1s provocado por una posesi\u00f3n demon\u00edaca. Pero ya en la Edad Media, los estudiosos estaban dando una mirada m\u00e1s ilustrada a la depresi\u00f3n. Robert Burton <\/span>La anatom\u00eda de la melancol\u00eda, <\/span><\/i>publicado en 1620, entend\u00eda que la depresi\u00f3n ten\u00eda causas sociales y f\u00edsicas y prescrib\u00eda cambios de h\u00e1bitos como la dieta, los viajes y el ejercicio para ayudar a controlarla.<\/span><\/p>\n

Muchas personas conocidas han luchado contra la depresi\u00f3n<\/b><\/h2>\n

A la gente le gusta <\/span>Abraham Lincoln.<\/span><\/a> Y <\/span>Martin Luther King.<\/span><\/a> Y <\/span>Princesa Diana.<\/span><\/a> Por no mencionar <\/span>Kristin Bell, Lady Gaga y La Roca<\/span><\/a>, among contemporary celebrities. Note that people with depression, though they deal with many challenges, accomplish great things. Especially if they reach out for help with their depression. \u201cTherapy … gives you another perspective when you are so lost in your own spiral \u2026 it helps,\u201d said <\/span>jon hamm<\/span><\/a> (<\/span>Hombres Locos<\/span><\/i>(Don Draper). Hamm tambi\u00e9n ha encontrado alivio con los medicamentos antidepresivos, que le han ayudado a combatir algunos problemas de sue\u00f1o: \u201cQuiero levantarme por la ma\u00f1ana; No quiero dormir hasta las cuatro de la tarde\u201d.<\/span><\/p>\n

Y tambi\u00e9n a muchas personas no tan conocidas<\/b><\/h2>\n

La depresi\u00f3n afecta a 16,1 millones de estadounidenses o 6,7% de adultos. Por s\u00ed solo, el recurso en l\u00ednea sobre salud mental <\/span>El poderoso<\/span><\/a> informa que tiene casi medio mill\u00f3n de seguidores de su contenido y recursos relacionados con la depresi\u00f3n.<\/span><\/p>\n

Si cree que puede estar deprimido, pero no est\u00e1 seguro, no minimice sus s\u00edntomas ni permita que otros le digan que simplemente se est\u00e1 quejando. Llegar a <\/span>encuentre la ayuda y los recursos <\/span><\/a>necesitas abordar tu depresi\u00f3n. Y si cree que un ser querido puede estar sufriendo, o si se ha puesto en contacto con usted para pedirle ayuda o consejo, <\/span>Descubra c\u00f3mo puede ayudarlos mejor<\/span><\/a> obtener el apoyo que necesitan. <\/span><\/div>","protected":false},"excerpt":{"rendered":"

The causes of depression still aren\u2019t well understood, but it\u2019s a real health issue for millions of Americans. <\/p>","protected":false},"author":6,"featured_media":8367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-8366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":8367,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nDepression is Real. 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