{"id":6649,"date":"2018-03-12T00:01:59","date_gmt":"2018-03-12T04:01:59","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=6649"},"modified":"2018-03-12T00:01:59","modified_gmt":"2018-03-12T04:01:59","slug":"need-deeper-idea-beauty","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2018\/03\/need-deeper-idea-beauty\/","title":{"rendered":"Necesitamos una idea m\u00e1s profunda de la belleza"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">Las palabras (las que escuchamos y las que decimos) dan forma a nuestro pensamiento. Cuando somos ni\u00f1os, una de las primeras cosas que nos ense\u00f1an sobre las palabras son los &quot;opuestos&quot;. Nos ense\u00f1an que el fr\u00edo es lo opuesto al calor, que arriba es lo opuesto a abajo y que el d\u00eda es lo opuesto a la noche. Estas palabras opuestas, que dicen que las cosas son de una forma u otra, dan forma a la forma en que vemos el mundo. Tambi\u00e9n dan forma a la forma en que nos vemos a nosotros mismos.<\/p>\n<p>Considere estas preguntas: \u00bfEs usted joven o mayor? \u00bfEres liso o \u00e1spero? \u00bfEres perfecto o defectuoso?<\/p>\n<p>\u00a1Estas son preguntas muy injustas! Necesitamos dejar de preguntarles.<\/p>\n<p>Cuando pensamos en la belleza sobre una base menos de verdadero o falso, es posible que nos centremos menos en c\u00f3mo nos gustar\u00eda lucir, o en lo que no funciona, y m\u00e1s en lo que nos hace sentir a nosotros (y a quienes nos rodean). feliz, saludable y fuerte.<\/p>\n<h2>Preguntas que hacer<\/h2>\n<p>Pruebe esto: en lugar de mirarse dos o tres veces en el espejo por la ma\u00f1ana, revise una &quot;lista de verificaci\u00f3n de belleza m\u00e1s profunda&quot; antes de salir por la ma\u00f1ana. Aqu\u00ed hay una breve lista basada en una serie de preguntas:<\/p>\n<ul>\n<li><strong>\u00bfQu\u00e9 me har\u00e1 re\u00edr hoy? <\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 cosa tan simple me trae alegr\u00eda en este momento?<\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 me encanta de estar vivo?<\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 desaf\u00edos he superado?<\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 espero en el futuro?<\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 puedo hacer hoy para ser yo mismo?<\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 puedo darle al mundo hoy?<\/strong><\/li>\n<li><strong>\u00bfQu\u00e9 cosa valiente puedo hacer hoy?<\/strong><\/li>\n<\/ul>\n<p>Si algunas de estas preguntas te ayudan a ver una belleza m\u00e1s profunda y complicada en ti y en el mundo, \u00a1genial!, ese es el objetivo de este ejercicio. Deseche las preguntas que no parezcan funcionar para usted y escriba otras nuevas.<\/p>\n<p>La pr\u00f3xima vez que te mires en el espejo, es posible que veas a una persona nueva y hermosa gui\u00f1\u00e1ndote un ojo.<\/p>\n<p>Vea m\u00e1s consejos sobre c\u00f3mo conocer y amar su verdadero yo en el video:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/T1LC1uvAQtk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>","protected":false},"excerpt":{"rendered":"<p>When we stop looking at ourselves as just one thing or another\u2014but start asking ourselves how we really feel\u2014we may just be able to unlock a deeper sense of our beauty.<\/p>","protected":false},"author":6,"featured_media":6650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-6649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":6650,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- 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