{"id":6154,"date":"2021-05-28T17:02:50","date_gmt":"2021-05-28T17:02:50","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6154"},"modified":"2023-09-06T13:42:33","modified_gmt":"2023-09-06T13:42:33","slug":"women-and-diabetes","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2021\/05\/women-and-diabetes\/","title":{"rendered":"Las mujeres y la diabetes"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_df62376de27e60961bde3d4064e642fc\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/fitness-nutrition\/\">Fitness y nutrici\u00f3n<\/a><a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/healthcare-tips\/\">Consejos de atenci\u00f3n m\u00e9dica<\/a>                <\/div>\n\n                <h1 class=\"h2\">Las mujeres y la diabetes<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">28 de mayo de 2021<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"gorjeo\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2021%2F05%2Fwomen-and-diabetes%2F\" target=\"_blank\">\n                        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1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2021%2F05%2Fwomen-and-diabetes%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2021\/05\/GettyImages-554374185-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Acerca de <a href=\"https:\/\/www.womenshealth.gov\/a-z-topics\/diabetes\">15 millones de mujeres<\/a> en los Estados Unidos tienen diabetes, lo que equivale aproximadamente a uno de cada nueve. Y eso significa que una de cada nueve mujeres se enfrenta a cambios importantes en su estilo de vida para mantener una buena salud.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Hacer los cambios no es f\u00e1cil, pero es factible. Obtenga m\u00e1s informaci\u00f3n sobre la diabetes y c\u00f3mo vivir con ella.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Los basicos&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Diabetes tipo 1 (a menudo llamada <em>diabetes juvenil<\/em>, como suele diagnosticarse en ni\u00f1os y adultos j\u00f3venes) ocurre cuando el p\u00e1ncreas deja de producir insulina, lo que permite que el cuerpo utilice el az\u00facar de los carbohidratos para obtener energ\u00eda y modera el nivel de az\u00facar en la sangre.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>La diabetes tipo 2 es un tipo m\u00e1s com\u00fan y ocurre cuando el cuerpo no produce suficiente insulina o se resiste a la insulina. Se diagnostica con mayor frecuencia despu\u00e9s de los 35 a\u00f1os. Las decisiones de vida poco saludables, como no hacer ejercicio, una mala alimentaci\u00f3n o tener demasiado peso, pueden contribuir al diagn\u00f3stico de diabetes tipo 2.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>S\u00edntomas<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Los s\u00edntomas comunes de niveles altos de az\u00facar en sangre incluyen:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>aumento de la sed<\/li>\n\n\n\n<li>micci\u00f3n frecuente<\/li>\n\n\n\n<li>extremo&nbsp;<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/248002.php\">cansancio<\/a><\/li>\n\n\n\n<li>aumento del hambre<\/li>\n\n\n\n<li>P\u00e9rdida de peso inexplicable, incluso al aumentar la ingesta de alimentos.<\/li>\n\n\n\n<li>falta de energ\u00eda<\/li>\n\n\n\n<li>visi\u00f3n borrosa<\/li>\n\n\n\n<li>infecciones frecuentes o recurrentes, como una infecci\u00f3n de las enc\u00edas, la piel o la vagina<\/li>\n\n\n\n<li>cortes y moretones que tardan en sanar<\/li>\n\n\n\n<li>dificultades sexuales<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Resultados<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Sin tratamiento, un exceso de az\u00facar en sangre da\u00f1a los vasos sangu\u00edneos y es por eso que los diab\u00e9ticos son propensos a sufrir enfermedades card\u00edacas, accidentes cerebrovasculares, enfermedades renales, neuropat\u00edas, enfermedades oculares y problemas con las heridas. Como ocurre con muchas enfermedades, las complicaciones relacionadas con la diabetes son mayores en las mujeres que en los hombres, en gran parte debido a su composici\u00f3n bioqu\u00edmica, incluidas las hormonas.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Diabetes y mujeres&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Las mujeres diab\u00e9ticas tienen cuatro veces m\u00e1s probabilidades de sufrir enfermedades card\u00edacas y experimentan peores resultados despu\u00e9s de un ataque card\u00edaco que aquellas sin diabetes. Las mujeres tambi\u00e9n corren un mayor riesgo de sufrir otras complicaciones relacionadas con la diabetes, como ceguera, enfermedad renal y depresi\u00f3n.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Qu\u00e9 buscar&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Si bien no existe cura, la diabetes es controlable y sabemos que la prevenci\u00f3n proactiva es clave para los problemas cr\u00f3nicos que afectan al cuerpo. <a href=\"https:\/\/www.hancockhealth.org\/es\/2020\/03\/when-is-a-diabetes-screening-a-good-idea\/\">Algunas de las medidas preventivas<\/a> est\u00e1n enlistados debajo.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Las infecciones del tracto urinario (ITU) son la pesadilla de la existencia de la mujer diab\u00e9tica. Para prevenir las infecciones por hongos y las infecciones urinarias, mantenga sus niveles de az\u00facar en sangre lo m\u00e1s cerca posible de su rango objetivo. Otras formas de prevenir las infecciones urinarias: beber mucha agua, usar ropa interior de algod\u00f3n y orinar con frecuencia en lugar de esperar hasta que la vejiga est\u00e9 llena.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Los cambios en los niveles hormonales justo antes y durante su per\u00edodo pueden hacer que los niveles de az\u00facar en sangre sean dif\u00edciles de predecir. Tambi\u00e9n es posible que experimentes per\u00edodos m\u00e1s largos o abundantes que tus amigas. Controle su nivel de az\u00facar en sangre con frecuencia y realice un seguimiento de los resultados para ver si hay un patr\u00f3n. Si usa insulina, es posible que necesite tomar m\u00e1s en los d\u00edas previos a su per\u00edodo. Hable con su m\u00e9dico acerca de cambiar su dosis, si es necesario. Estar activo la mayor\u00eda de los d\u00edas, comer alimentos saludables en las cantidades adecuadas y dormir lo suficiente tambi\u00e9n pueden ayudar.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Si sabe que quiere tener un beb\u00e9, es importante planificar con anticipaci\u00f3n. La diabetes puede dificultar el embarazo y los niveles altos de az\u00facar en sangre pueden aumentar el riesgo de preeclampsia (presi\u00f3n arterial alta inducida por el embarazo), parto por ces\u00e1rea, aborto espont\u00e1neo o muerte fetal. Trabaje con su equipo de atenci\u00f3n m\u00e9dica para lograr que sus niveles de az\u00facar en sangre est\u00e9n dentro del rango objetivo y establezca buenos h\u00e1bitos, como comer de manera saludable y estar activo. Sus niveles de az\u00facar en sangre pueden cambiar r\u00e1pidamente, as\u00ed que rev\u00edselos con frecuencia y ajuste su alimentaci\u00f3n, actividad y medicamentos seg\u00fan sea necesario.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Los niveles m\u00e1s bajos de estr\u00f3geno de las mujeres posmenop\u00e1usicas pueden causar altibajos impredecibles en el nivel de az\u00facar en la sangre, al igual que los sofocos y los sudores nocturnos. Este tambi\u00e9n es un momento en el que pueden ocurrir problemas sexuales, como sequedad vaginal o da\u00f1o a los nervios. Si sus niveles de az\u00facar en sangre han cambiado, es posible que deba cambiar la dosis de cualquier medicamento para la diabetes que est\u00e9 tomando. El riesgo de enfermedad card\u00edaca aumenta despu\u00e9s de la menopausia, as\u00ed que tome decisiones saludables para el coraz\u00f3n que tambi\u00e9n le ayuden a controlar su diabetes, como comer alimentos integrales y mantenerse activo.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Directrices actuales de la <a href=\"https:\/\/www.diabetes.org\/diabetes\">Asociaci\u00f3n Americana de Diabetes<\/a> recomendar ex\u00e1menes peri\u00f3dicos de diabetes por parte del&nbsp;<a href=\"https:\/\/clinical.diabetesjournals.org\/content\/diaclin\/early\/2018\/12\/16\/cd18-0105.full.pdf\">edad de 45<\/a>\u2014antes si una persona tiene otros factores de riesgo. Las mujeres deben preguntar sobre las pruebas de detecci\u00f3n si tienen s\u00edndrome de ovario poliqu\u00edstico o si est\u00e1n o planean quedar embarazadas. Como siempre, un enfoque proactivo ante las enfermedades cr\u00f3nicas puede conducir a una vida m\u00e1s larga y saludable. Pero es un estilo de vida que un diab\u00e9tico debe adoptar.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_ff3e96d486c9d21bbf6ef6167f036313\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Fuentes y enlaces externos<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Est\u00e1ndares de atenci\u00f3n m\u00e9dica en diabetes: 2019 abreviado para proveedores de atenci\u00f3n primaria<\/p>\n<\/span>\n                <a href=\"https:\/\/clinical.diabetesjournals.org\/content\/diaclin\/early\/2018\/12\/16\/cd18-0105.full.pdf\" target=\"_blank\">https:\/\/clinical.diabetesjournals.org\/content\/diaclin\/early\/2018\/12\/16\/cd18-0105.full.pdf<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"paragraph_title\">El camino para comprender la diabetes comienza aqu\u00ed.<\/p>\n<\/span>\n                <a href=\"https:\/\/www.diabetes.org\/diabetes\" target=\"_blank\">https:\/\/www.diabetes.org\/diabetes<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>\u00bfQu\u00e9 causa la fatiga y c\u00f3mo puedo tratarla?<\/p>\n<\/span>\n                <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/248002\" target=\"_blank\">https:\/\/www.medicalnewstoday.com\/articles\/248002<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Diabetes<\/p>\n<\/span>\n                <a href=\"https:\/\/www.womenshealth.gov\/a-z-topics\/diabetes\" target=\"_blank\">https:\/\/www.womenshealth.gov\/a-z-topics\/diabetes<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <\/span>\n                <a href=\"\" target=\"_blank\"><\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>About 15 million women in the United States have diabetes, which equates to about one in nine. <\/p>","protected":false},"author":6,"featured_media":6155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387,1312],"tags":[164,390,219,414,106],"service":[1355,309],"class_list":["post-6154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","category-healthcare-tips","tag-diabetes","tag-health-wellness","tag-prevention","tag-survivor","tag-womens-health","service-diabetes-care","service-endocrinology"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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