{"id":5284,"date":"2020-10-05T20:15:12","date_gmt":"2020-10-05T20:15:12","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5284"},"modified":"2020-10-05T20:15:12","modified_gmt":"2020-10-05T20:15:12","slug":"encourage-others-to-get-their-mammograms","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2020\/10\/encourage-others-to-get-their-mammograms\/","title":{"rendered":"Anime a otras personas a hacerse mamograf\u00edas"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5f7b7b6d7b392\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/healthcare-tips\/\">Consejos de atenci\u00f3n m\u00e9dica<\/a><a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/healthy-relationships\/\">Relaciones Saludables<\/a>                <\/div>\n\n                <h1 class=\"h2\">Anime a otras personas a hacerse mamograf\u00edas<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">5 de octubre de 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"gorjeo\" 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1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F10%2Fencourage-others-to-get-their-mammograms%2F&#038;title=Encourage Others to Get Their Mammograms&#038;summary=&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F10%2Fencourage-others-to-get-their-mammograms%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/10\/GettyImages-1221770065-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Eres inteligente y proactivo con respecto a tu salud. Usted come alimentos nutritivos, se mueve durante el d\u00eda y se hace ex\u00e1menes regulares, incluida la mamograf\u00eda. Pero hay alguien en tu vida que no se hace mamograf\u00edas y est\u00e1s preocupada. \u00bfC\u00f3mo la animas a concertar esa cita tan importante?<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Su enfoque de esta conversaci\u00f3n es importante. Cuando las personas se ponen a la defensiva, se cierran y no pueden escuchar lo que les est\u00e1s diciendo. Estos m\u00e9todos ayudar\u00e1n.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li><strong>Reflejo.&nbsp;<\/strong>Nosotros&nbsp;<a href=\"https:\/\/www.theemotionmachine.com\/the-unconscious-influence-of-mirroring\/\">reflejarse unos a otros<\/a>\u2013en el lenguaje corporal y en el habla\u2013inconscientemente cuando estamos c\u00f3modos. Genera confianza. Los mismos resultados ocurren cuando reflejas conscientemente, siempre que seas aut\u00e9ntico al respecto.&nbsp;<\/li><li><strong>Adopte posturas firmes.&nbsp;<\/strong>La gente responde a la confianza y esto&nbsp;<em>es<\/em>&nbsp;De vida y muerte estamos hablando. No utilices calificadores (<em>Puede que me equivoque, creo.<\/em>) y presentar los hechos como hechos.<\/li><li><strong>Se bueno.&nbsp;<\/strong>No ataques. Expresa tu preocupaci\u00f3n por su bienestar.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Los hechos<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Las estad\u00edsticas son abrumadoras. Simplif\u00edcalos y hazlos m\u00e1s personales; ser\u00e1n m\u00e1s f\u00e1ciles de escuchar.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>De cada ocho mujeres, incluidas t\u00fa y tus amigas,&nbsp;<a href=\"https:\/\/www.cancer.org\/cancer\/breast-cancer\/about\/how-common-is-breast-cancer.html\">uno tendr\u00e1 c\u00e1ncer de mama<\/a>.<\/li><li>La mayor\u00eda de las mujeres diagnosticadas con c\u00e1ncer de mama&nbsp;<a href=\"https:\/\/ww5.komen.org\/BreastCancer\/FamilyHistoryofBreastOvarianorProstateCancer.html\">no tengo antecedentes familiares de ello<\/a>.<\/li><li>Cuando el c\u00e1ncer de mama se encuentra en una etapa temprana y localizada, el&nbsp;<a href=\"https:\/\/www.nationalbreastcancer.org\/early-detection-of-breast-cancer\/\">La tasa de supervivencia a 5 a\u00f1os es 99%<\/a>.&nbsp;<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Haz que hable<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Descubra qu\u00e9 es lo que realmente le impide concertar la cita. Preg\u00fantele cu\u00e1l es su miedo o qu\u00e9 obst\u00e1culos hay en su camino. Algunos comunes son:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li><strong>va a doler<\/strong>. Probablemente. Otras cosas que duelen m\u00e1s: dar a luz, depilarse el bikini brasile\u00f1o y el tratamiento del c\u00e1ncer de mama en etapa avanzada. Las im\u00e1genes actuales son menos dolorosas que las de a\u00f1os pasados y hay&nbsp;<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/316687#How-to-reduce-pain\">algunas cosas que puedes hacer<\/a>&nbsp;para minimizarlo. No lo hagas la semana anterior a tu per\u00edodo, cuando los senos est\u00e1n m\u00e1s sensibles. Toma un ibuprofeno una hora antes del examen y comun\u00edcate con tu t\u00e9cnico.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li><strong>No puedo permit\u00edrmelo.&nbsp;<\/strong>La mayor\u00eda de los seguros cubren las mamograf\u00edas.&nbsp;<a href=\"https:\/\/www.hancockhealth.org\/es\/contact\/\">Cont\u00e1ctenos<\/a>&nbsp;en Hancock Health, donde hacemos que las mamograf\u00edas 3D sean r\u00e1pidas, f\u00e1ciles y asequibles.<strong><\/strong><\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li><strong>No tengo tiempo.&nbsp;<\/strong>La imagen dura veinte minutos, que es menos tiempo del que se tarda en obtener el caf\u00e9 con leche de la ma\u00f1ana durante la hora pico cuando un barista se reporta enfermo. Ofr\u00e9zcase para aligerar su carga: cuidado de ni\u00f1os, transporte, recados, llamar usted mismo a la cl\u00ednica, cualquier cosa que pueda despejarle el camino hacia una cita.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li><strong>Tengo miedo de que encuentren algo.<\/strong>&nbsp;Ese es un miedo muy real. Obtener los resultados, positivos o negativos, eliminar\u00e1 el miedo al \u201cqu\u00e9 pasar\u00eda si\u201d que nunca desaparecer\u00e1 sin el examen.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Con un poco de suerte y perseverancia, los consejos anteriores pueden ayudarle a lograr que todas las mujeres de su vida programen mamograf\u00edas peri\u00f3dicas. As\u00ed es como ayudas a tus amigos y familiares a hacer posible la salud. Para obtener m\u00e1s informaci\u00f3n sobre c\u00f3mo obtener una mamograf\u00eda 3D asequible en Hancock Health,\u00a0<a href=\"https:\/\/www.hancockhealth.org\/es\/contact\/\">Cont\u00e1ctenos<\/a>\u00a0al 317-468-4600.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5f7b7d4a7b394\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Fuentes y enlaces externos<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"entry-title\">La influencia inconsciente del reflejo: el poder de imitar el lenguaje corporal de otras personas<\/p>\n<\/span>\n                <a href=\"https:\/\/www.theemotionmachine.com\/the-unconscious-influence-of-mirroring\/\" target=\"_blank\">https:\/\/www.theemotionmachine.com\/the-unconscious-influence-of-mirroring\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>\u00bfQu\u00e9 tan com\u00fan es el c\u00e1ncer de mama?<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cancer.org\/cancer\/breast-cancer\/about\/how-common-is-breast-cancer.html\" target=\"_blank\">https:\/\/www.cancer.org\/cancer\/breast-cancer\/about\/how-common-is-breast-cancer.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <div id=\"ctl00_ContentPlaceHolder1_dzHero_columnDisplay_ctl00_controlcolumn_ctl00_WidgetHost_dropcontainer\" class=\"widget\">\n<div id=\"ctl00_ContentPlaceHolder1_dzHero_columnDisplay_ctl00_controlcolumn_ctl00_WidgetHost_updatepanel\">\n<div id=\"ctl00_ContentPlaceHolder1_dzHero_columnDisplay_ctl00_controlcolumn_ctl00_WidgetHost_dvContent\" class=\"content\">\n<div class=\"landing_hero\">\n<div class=\"landing_hero_inner\">EL QUI\u00c9N, QU\u00c9, D\u00d3NDE, CU\u00c1NDO Y A VECES, POR QU\u00c9.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/span>\n                <a href=\"https:\/\/ww5.komen.org\/BreastCancer\/FamilyHistoryofBreastOvarianorProstateCancer.html\" target=\"_blank\">https:\/\/ww5.komen.org\/BreastCancer\/FamilyHistoryofBreastOvarianorProstateCancer.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"section-heading\" data-sr-id=\"0\">Detecci\u00f3n temprana<\/p>\n<\/span>\n                <a href=\"https:\/\/www.nationalbreastcancer.org\/early-detection-of-breast-cancer\/\" target=\"_blank\">https:\/\/www.nationalbreastcancer.org\/early-detection-of-breast-cancer\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p><a name=\"How-to-reduce-pain\"><\/a>C\u00f3mo reducir el dolor<\/p>\n<\/span>\n                <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/316687#How-to-reduce-pain\" target=\"_blank\">https:\/\/www.medicalnewstoday.com\/articles\/316687#How-to-reduce-pain<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Contacto de salud de Hancock<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/es\/contact\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/contact\/<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>You\u2019re smart and proactive about your health. You eat nutritious food, move throughout your day, and have regular exams\u2013including your mammogram. But there\u2019s someone in your life who doesn\u2019t get [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312,1313],"tags":[410,390,823,619,792],"service":[],"class_list":["post-5284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","category-healthy-relationships","tag-dynamo","tag-health-wellness","tag-mammogram","tag-screenings","tag-self-exams"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Encourage Others to Get Their Mammograms - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/es\/2020\/10\/encourage-others-to-get-their-mammograms\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Encourage Others to Get Their Mammograms - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"You\u2019re smart and proactive about your health. 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