{"id":5176,"date":"2017-09-08T00:00:13","date_gmt":"2017-09-08T04:00:13","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=5176"},"modified":"2017-09-08T00:00:13","modified_gmt":"2017-09-08T04:00:13","slug":"losing-weight-can-prevent-cancer","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2017\/09\/losing-weight-can-prevent-cancer\/","title":{"rendered":"C\u00f3mo perder peso puede prevenir el c\u00e1ncer"},"content":{"rendered":"
Para quienes padecen obesidad de moderada a grave, existen muchas buenas razones para perder el exceso de peso. Tendr\u00e1 m\u00e1s energ\u00eda, dormir\u00e1 mejor y disminuir\u00e1 el riesgo de sufrir dolores debilitantes en las articulaciones o la espalda; la lista sigue y sigue.<\/p>\n

Pero una de las mejores razones para perder el exceso de peso es que puede reducir en gran medida el riesgo de padecer muchos tipos diferentes de c\u00e1ncer, incluido algunos de los m\u00e1s comunes y dif\u00edciles de tratar<\/a>.<\/p>\n

De acuerdo con la Sociedad Americana del C\u00e1ncer<\/a>, el sobrepeso o la obesidad est\u00e1n claramente relacionados con un mayor riesgo de varios tipos de c\u00e1ncer, incluidos los de mama, endometrio (revestimiento del \u00fatero), es\u00f3fago, colon, recto, ri\u00f1\u00f3n y p\u00e1ncreas. El v\u00ednculo con otros c\u00e1nceres no est\u00e1 tan bien establecido, pero muchos investigadores creen que eventualmente se descubrir\u00e1n.<\/p>\n

He aqu\u00ed por qu\u00e9: su La grasa corporal no es s\u00f3lo exceso de equipaje<\/a>. La ciencia reciente ha demostrado que Funciona como un \u00f3rgano metab\u00f3licamente activo.<\/a>, produciendo hormonas, prote\u00ednas y otras sustancias que afectan la qu\u00edmica corporal. Las investigaciones tambi\u00e9n sugieren que el exceso de grasa abdominal estimula la divisi\u00f3n celular: m\u00e1s c\u00e9lulas, m\u00e1s posibilidades de que se desarrolle c\u00e1ncer.<\/p>\n

Podemos escuchar a algunos de ustedes decir: Claro, perder peso ser\u00eda bueno para m\u00ed, pero \u00bfc\u00f3mo puedo lograrlo? Por un lado, mant\u00e9ngalo simple: se logra una p\u00e9rdida de peso gradual a trav\u00e9s del ejercicio<\/a> y comer una dieta equilibrada de alimentos integrales es la mejor manera de improve your health and increase your longevity<\/a>.<\/p>\n

Considerar your daily habits<\/a>: Are you sitting most of the time? Spending more time with your phone or TV than you are outside?<\/p>\n

Ponerse de pie y salir significa que es m\u00e1s probable que se mueva y que tenga menos tentaci\u00f3n de pasar el tiempo.o lidiar con el estr\u00e9s<\/a>\u2014comiendo alimentos que realmente no necesitas.<\/p>\n

No s\u00f3lo se sentir\u00e1 mejor, sino que tambi\u00e9n reducir\u00e1 su riesgo de c\u00e1ncer.<\/p><\/div>","protected":false},"excerpt":{"rendered":"

Excess fat in your body may be more than a burden. It may also be carcinogenic. Read the science behind this. <\/p>","protected":false},"author":6,"featured_media":5177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-5176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":5177,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nHow Losing Weight Can Prevent Cancer - Hancock Health<\/title>\n<meta name=\"description\" content=\"Studies show that obesity and cancer are linked. 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