{"id":4779,"date":"2017-07-21T13:41:00","date_gmt":"2017-07-21T17:41:00","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=4779"},"modified":"2017-07-21T13:41:00","modified_gmt":"2017-07-21T17:41:00","slug":"nourishing-notes-part-one","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2017\/07\/nourishing-notes-part-one\/","title":{"rendered":"Nourishing Notes: Part One"},"content":{"rendered":"
Having a baby, whether it’s your first one or not, can be exhausting or confusing on what to do. These tips will help you to get a good idea of what to do once you give birth or leave the hospital:<\/p>\n

Getting off to a good start<\/h3>\n
    \n
  1. Comience a amamantar lo antes posible despu\u00e9s del parto, idealmente dentro de la primera hora.<\/li>\n
  2. Amamante a su beb\u00e9 \u201ccuando se le indique\u201d siempre que est\u00e9 interesado.<\/li>\n
  3. Alterna tu lado inicial. Deje que el beb\u00e9 amamante mientras est\u00e9 interesado antes de cambiar de lado.<\/li>\n
  4. Mantenga a su beb\u00e9 con usted (\u201calojamiento conjunto\u201d) cuando sea posible.<\/li>\n
  5. No utilice biberones ni chupetes hasta que la lactancia est\u00e9 bien establecida (3-4 semanas), a menos que est\u00e9 m\u00e9dicamente indicado.<\/li>\n
  6. Mantenga un registro de las tomas, las evacuaciones y las deposiciones durante la lactancia.<\/li>\n
  7. \u00a1Conf\u00eda en tus instintos! Cada padre y madre cr\u00edan de forma diferente. Con la pr\u00e1ctica, conocer\u00e1 las se\u00f1ales de su beb\u00e9 y le responder\u00e1 de forma m\u00e1s natural.<\/li>\n
  8. Es posible que su beb\u00e9 quiera alimentarse en grupos a veces (de 4 a 8 tomas en unas pocas horas) y luego dormir un rato. Trate de descansar cuando su beb\u00e9 descanse.<\/li>\n<\/ol>\n

    Skin to skin & rooming in<\/h3>\n

    Despu\u00e9s del nacimiento, a los beb\u00e9s sanos a t\u00e9rmino se les coloca solo el pa\u00f1al sobre el pecho desnudo de la madre y luego se los cubre con mantas. Esto se llama \u201cpiel con piel\u201d.<\/em> y esta pr\u00e1ctica tiene muchos beneficios para los beb\u00e9s:<\/p>\n

      \n
    • Los beb\u00e9s se adaptan m\u00e1s r\u00e1pidamente a su entorno.<\/li>\n
    • Los beb\u00e9s tienen niveles de az\u00facar en sangre m\u00e1s estables y niveles reducidos de hormonas del estr\u00e9s.<\/li>\n
    • Los beb\u00e9s son m\u00e1s c\u00e1lidos.<\/li>\n
    • Los beb\u00e9s tienen un instinto natural de agarrarse al pecho.<\/li>\n<\/ul>\n

      Para las madres, el piel con piel ayuda a:<\/em><\/p>\n

        \n
      • Separaci\u00f3n placentaria.<\/li>\n
      • Prevenir el sangrado uterino.<\/li>\n
      • Incrementar el v\u00ednculo con el beb\u00e9.<\/li>\n
      • Producir mayores cantidades de leche.<\/li>\n<\/ul>\n

        El beb\u00e9 anhela el tiempo piel con piel<\/em>. Recomendamos realizar piel con piel con frecuencia durante los primeros d\u00edas y semanas de vida. Si su beb\u00e9 no ha mostrado se\u00f1ales de alimentaci\u00f3n despu\u00e9s de unas horas, intente colocarlo piel con piel sobre su pecho para ayudarlo a despertarse para alimentarse. Se anima a las madres a compartir habitaci\u00f3n con sus beb\u00e9s las 24 horas del d\u00eda; los beneficios son:<\/p>\n

          \n
        • Los beb\u00e9s lloran menos.<\/li>\n
        • Es m\u00e1s probable que amamante exclusivamente.<\/li>\n
        • Menos riesgo de ictericia.<\/li>\n
        • Las madres han aumentado la producci\u00f3n de leche.<\/li>\n
        • Mayor apego madre-beb\u00e9.<\/li>\n
        • Las madres aprenden a responder m\u00e1s r\u00e1pidamente a sus beb\u00e9s.<\/li>\n<\/ul>\n

          Stay tuned for more Nourishing Notes and lactation tips!<\/p><\/blockquote>\n

          <\/h3>\n<\/div>","protected":false},"excerpt":{"rendered":"

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