{"id":4564,"date":"2020-05-01T13:36:50","date_gmt":"2020-05-01T13:36:50","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4564"},"modified":"2020-05-01T13:36:50","modified_gmt":"2020-05-01T13:36:50","slug":"dig-down-deep-and-get-growing","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2020\/05\/dig-down-deep-and-get-growing\/","title":{"rendered":"Profundice y comience a crecer"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5eac249940ca7\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/fitness-nutrition\/\">Fitness y nutrici\u00f3n<\/a>                <\/div>\n\n                <h1 class=\"h2\">Profundice y comience a crecer<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">1 de mayo de 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"gorjeo\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F&#038;title=Dig Down Deep\u2014and Get Growing&#038;summary=Remember when we helped you perfectly prep your garden for spring? Of course, you do! Now that you\u2019ve worked the soil and created a compost (you have, right?), it\u2019s time to start planting.&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1151656116-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Remember when we helped you <a href=\"https:\/\/www.hancockhealth.org\/es\/2020\/04\/ready-set-get-growing\/\">perfectly prep your garden<\/a> for spring? Of course, you do! Now that you\u2019ve worked the soil and created a compost (you have, right?), it\u2019s time to start planting.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Plant the Seeds<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Do you know what <a href=\"https:\/\/garden.org\/apps\/calendar\/?q=46203\">fruits and veggies will grow best in our area<\/a>? Spring in Indiana means\nit\u2019s time for cauliflower, eggplant, broccoli, and brussels sprouts.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>But when exactly should you plant? If you\u2019re\nreally feeling lost, most seed packets will tell you the ideal timeline for\nplanting.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Add Water<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>The key to a lush garden is knowing when to (and\nwhen not to) water. Too much water could <a href=\"https:\/\/www.thespruce.com\/treat-and-prevent-root-rot-4768757\">lead to root rot<\/a>, and not watering enough\nwill dry out the plants. The best time to water is in the morning when the\nground is still cool, so there\u2019s plenty of time for the plants to dry. Aim for\nthe base of the plant to get right to the roots.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Create Space<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Give\nthe seeds enough space to comfortably grow. If seedlings start growing too\nclose, they will crowd each other out and won\u2019t grow as high. Find the <a href=\"https:\/\/www.gardeningknowhow.com\/edible\/vegetables\/vgen\/plant-spacing-chart.htm\">right distance for your\nplants<\/a> and\nmeasure them out with a yardstick. Pull out any stray seeds to prevent growing\nin the gaps.<strong><\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Fertilize<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>After all the seeds are ready, add fertilizer to\nnurture the plants. If you don\u2019t want to use store-bought fertilizer, there are\nplenty of great ways to <a href=\"https:\/\/www.thespruce.com\/make-your-own-fertilizer-1388159\">Haz lo tuyo<\/a> with salt, coffee\ngrounds, and eggshells.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Feeding your family from the backyard is easier\nthan it seems. Keep following our gardening series for more ways to help your plants\nthrive. Good luck\u2014and be sure to share pictures of your garden-planting\nprowess!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5eac252d40ca9\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Fuentes y enlaces externos<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Ready, Set, Get Growing<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/es\/2020\/04\/ready-set-get-growing\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/04\/ready-set-get-growing\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"page-header\">When to Plant Vegetables in Indianapolis, Indiana<\/p>\n<\/span>\n                <a href=\"https:\/\/garden.org\/apps\/calendar\/?q=46203\" target=\"_blank\">https:\/\/garden.org\/apps\/calendar\/?q=46203<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"heading__title\">How to Identify, Treat, and Prevent Root Rot<\/p>\n<\/span>\n                <a href=\"https:\/\/www.thespruce.com\/treat-and-prevent-root-rot-4768757\" target=\"_blank\">https:\/\/www.thespruce.com\/treat-and-prevent-root-rot-4768757<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"entry-title post-title mobiletitle\">Plant Spacing Guide \u2013 Information On Proper Vegetable Garden Spacing<\/p>\n<\/span>\n                <a href=\"https:\/\/www.gardeningknowhow.com\/edible\/vegetables\/vgen\/plant-spacing-chart.htm\" target=\"_blank\">https:\/\/www.gardeningknowhow.com\/edible\/vegetables\/vgen\/plant-spacing-chart.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"heading__title\">How to Make Your Own Fertilizer<\/p>\n<\/span>\n                <a href=\"https:\/\/www.thespruce.com\/make-your-own-fertilizer-1388159\" target=\"_blank\">https:\/\/www.thespruce.com\/make-your-own-fertilizer-1388159<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Remember when we helped you perfectly prep your garden for spring? Of course, you do! Now that you\u2019ve worked the soil and created a compost (you have, right?), it\u2019s time to start planting.<\/p>","protected":false},"author":6,"featured_media":4565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[753,580,402,772],"service":[],"class_list":["post-4564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-gardening","tag-home","tag-seeker","tag-vegetable"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dig Down Deep\u2014and Get Growing - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/es\/2020\/05\/dig-down-deep-and-get-growing\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dig Down Deep\u2014and Get Growing - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Remember when we helped you perfectly prep your garden for spring? 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