{"id":4395,"date":"2020-04-10T01:43:08","date_gmt":"2020-04-10T01:43:08","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4395"},"modified":"2020-04-10T01:43:08","modified_gmt":"2020-04-10T01:43:08","slug":"surviving-aaa-choo-spring-allergy-season-gesundheit","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2020\/04\/surviving-aaa-choo-spring-allergy-season-gesundheit\/","title":{"rendered":"Sobrevivir\u2014\u00a1aaa-choo!\u2014Temporada de alergias de primavera (Gesundheit)"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e8fcd30bd815\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/healthcare-tips\/\">Consejos de atenci\u00f3n m\u00e9dica<\/a>                <\/div>\n\n                <h1 class=\"h2\">Sobrevivir\u2014\u00a1aaa-choo!\u2014Temporada de alergias de primavera (Gesundheit)<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">10 de abril de 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"gorjeo\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F04%2Fsurviving-aaa-choo-spring-allergy-season-gesundheit%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F04%2Fsurviving-aaa-choo-spring-allergy-season-gesundheit%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F04%2Fsurviving-aaa-choo-spring-allergy-season-gesundheit%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F04%2Fsurviving-aaa-choo-spring-allergy-season-gesundheit%2F&#038;title=Surviving\u2014aaa-choo!\u2014Spring Allergy Season (Gesundheit)&#038;summary=What says \u201cspring\u201d to you? Easter? Spring break? The smell of the leather and the smack of the ball in a broken-in baseball glove? The roar of lawn mowers and snick-snick of hedge trimmers emerging from a long winter garage?&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2020%2F04%2Fsurviving-aaa-choo-spring-allergy-season-gesundheit%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/04\/GettyImages-460705383-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u00bfQu\u00e9 te dice \u201cprimavera\u201d? \u00bfPascua de Resurrecci\u00f3n? \u00bfVacaciones de primavera? \u00bfEl olor del cuero y el golpe de la pelota en un guante de b\u00e9isbol roto? \u00bfEl rugido de las cortadoras de c\u00e9sped y el chasquido de los cortasetos que salen de un largo garaje invernal?<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u00bfO quiz\u00e1s la aparici\u00f3n de estornudos, ojos llorosos y otros s\u00edntomas de las alergias primaverales?<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Si dijo &quot;alergias&quot;, no est\u00e1 ni mucho menos solo. De acuerdo con la <a href=\"https:\/\/www.aafa.org\/allergy-facts\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (se abre en una nueva pesta\u00f1a)\">Fundaci\u00f3n Estadounidense de Alergia y Asma (AAFA)<\/a>, m\u00e1s de 50 millones de estadounidenses padecen alergias; de hecho, las alergias son la sexta causa de enfermedades cr\u00f3nicas en los EE. UU. Y las alergias pueden ser especialmente graves en la primavera, cuando dos tipos principales de al\u00e9rgenos (polen de \u00e1rboles y esporas de moho) causan estragos.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Saluda a la fiebre del heno<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Los \u00e1rboles producen c\u00e9lulas de polen que la brisa transporta hasta las fosas nasales, y si eres al\u00e9rgico, son malas noticias. El <a href=\"https:\/\/www.aaaai.org\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (se abre en una nueva pesta\u00f1a)\">Academia Estadounidense de Alergia, Asma e Inmunolog\u00eda (AAAAI)<\/a> enumera 11 tipos de \u00e1rboles que son los principales culpables de la fiebre del heno primaveral:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Ceniza<\/li><li>Abedul<\/li><li>Cipr\u00e9s<\/li><li>Olmo<\/li><li>Nuez dura<\/li><li>Arce<\/li><li>Roble<\/li><li>\u00c1lamo<\/li><li>Sicomoro<\/li><li>Nuez<\/li><li>cedro rojo occidental<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Si es al\u00e9rgico, probablemente le espera estornudos, picaz\u00f3n y congesti\u00f3n cuando estos \u00e1rboles liberan polen. Es posible que encuentre algo de alivio en los d\u00edas nublados o lluviosos, pero cuando hace sol y hace calor, especialmente cuando hace viento, es posible que se sienta miserable.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Cuando el molde se vuelve atrevido<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Eso tambi\u00e9n ser\u00eda primavera. A medida que los \u00e1rboles liberan polen, el moho libera esporas, semillas que son transportadas por el viento y pueden causar el mismo tipo de reacciones al\u00e9rgicas. Algunos de los mohos m\u00e1s comunes que causan la fiebre del heno son la alternaria, que normalmente crece en plantas, madera y pasto; cladosporium, que a menudo se encuentra en cualquier lugar donde haya humedad, incluidas paredes h\u00famedas y tuber\u00edas con fugas; y hormodendrum, un hongo del suelo que prospera en climas h\u00famedos.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Sobrevivir a la temporada <\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>\u00bfSe puede aliviar las alergias primaverales? Tal vez. Algunas sugerencias que pueden ayudar:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Mantenga las ventanas y puertas cerradas<\/li><li>Instale filtros antial\u00e9rgicos en su caldera y unidades de aire acondicionado<\/li><li>Lave su ropa y b\u00e1\u00f1ese despu\u00e9s de haber estado expuesto al polen o las esporas.<\/li><li>Considere esperar para trabajar en el jard\u00edn o hacer ejercicio al aire libre en los d\u00edas en que los recuentos de polen sean bajos.<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Tambi\u00e9n puede probar la irrigaci\u00f3n nasal, es decir, enjuagar las fosas nasales con agua salada, con un neti pot o un biber\u00f3n. Puedes hacer tu propia mezcla salina con sal sin yodo (tres cucharaditas colmadas) y bicarbonato de sodio (una cucharadita colmada) por taza de agua destilada o hervida. Es importante usar agua destilada o hervida (despu\u00e9s de que haya regresado a temperatura ambiente) para ayudar a prevenir infecciones.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Tambi\u00e9n existen opciones farmac\u00e9uticas que pueden ayudarle: antihistam\u00ednicos como Benadryl y Claritin, descongestionantes como Afrin y Actifed, aerosoles nasales con corticosteroides como Flonase y Nasonex, e incluso vacunas contra las alergias. Dependiendo del enfoque, es posible que obtenga algo de alivio r\u00e1pidamente. Pero algunas de estas t\u00e1cticas para combatir las alergias pueden tardar d\u00edas, semanas e incluso meses o a\u00f1os antes de que se den cuenta de los resultados.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Tu mejor opci\u00f3n: preguntar <a href=\"https:\/\/www.hancockhealth.org\/es\/find-a-doctor\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (se abre en una nueva pesta\u00f1a)\">su m\u00e9dico de Hancock Health<\/a> si alguno de estos u otros tratamientos pueden ser adecuados para usted. Estamos aqu\u00ed para ayudarlo a pasar la temporada y, con suerte, controlar esas alergias para siempre.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e8fce5bbd817\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Fuentes y enlaces externos<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>ENCUENTRA UN M\u00c9DICO<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/es\/find-a-doctor\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/find-a-doctor\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p class=\"slide-title\">ACADEMIA AMERICANA DE<span class=\"block\">ALERGIA, ASMA E INMUNOLOG\u00cdA<\/span><\/p>\n<\/span>\n                <a href=\"https:\/\/www.aaaai.org\/\" target=\"_blank\">https:\/\/www.aaaai.org\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Obtenido de: <p>Datos y cifras sobre alergias<\/p>\n<\/span>\n                <a href=\"https:\/\/www.aafa.org\/allergy-facts\/\" target=\"_blank\">https:\/\/www.aafa.org\/allergy-facts\/<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>What says \u201cspring\u201d to you? Easter? Spring break? The smell of the leather and the smack of the ball in a broken-in baseball glove? The roar of lawn mowers and snick-snick of hedge trimmers emerging from a long winter garage?<\/p>","protected":false},"author":6,"featured_media":4396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312],"tags":[551,410,612,601,150],"service":[],"class_list":["post-4395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","tag-allergies","tag-dynamo","tag-life-home","tag-self-care","tag-spring"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Surviving\u2014aaa-choo!\u2014Spring Allergy Season (Gesundheit) - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/es\/2020\/04\/surviving-aaa-choo-spring-allergy-season-gesundheit\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surviving\u2014aaa-choo!\u2014Spring Allergy Season (Gesundheit) - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"What says \u201cspring\u201d to you? 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