{"id":4227,"date":"2017-04-26T20:16:29","date_gmt":"2017-04-27T00:16:29","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=4227"},"modified":"2017-04-26T20:16:29","modified_gmt":"2017-04-27T00:16:29","slug":"pee-laugh-womens-health-questions-answered","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2017\/04\/pee-laugh-womens-health-questions-answered\/","title":{"rendered":"Por qu\u00e9 orinas cuando r\u00edes y respuestas a otras preguntas sobre la salud de la mujer"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\"><span style=\"font-weight: 400;\">Todos tenemos \u201cese tipo\u201d de preguntas sobre salud. Ya sabes cu\u00e1les. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pueden parecer demasiado vergonzosos o demasiado tontos para preguntarle a un m\u00e9dico o enfermera. O tal vez no sea la verg\u00fcenza, sino algo m\u00e1s fuerte (como la verg\u00fcenza o el miedo) lo que nos impide preguntar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pero por m\u00e1s que intentemos alejarlos, estas preguntas siguen regresando. A veces, no tener la respuesta puede tenernos preocupados por nada. A veces, no saberlo puede ponernos en riesgo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Entonces, antes que nada: pregunte. Preg\u00fantale cualquier cosa a tu m\u00e9dico. Y si no puede preguntarle nada a su m\u00e9dico, quiz\u00e1s quiera preguntarse por qu\u00e9 no y si ser\u00eda mejor para usted <\/span><strong><a href=\"https:\/\/www.hancockhealth.org\/es\/find-a-doctor\/\">eligiendo uno nuevo<\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mientras tanto, estas son algunas de \u201cesas preguntas\u201d para las que las mujeres quieren respuestas. Y si no encuentras la respuesta que buscas, <\/span><strong><a href=\"https:\/\/www.hancockhealth.org\/es\/contact\/\">Haznos saber<\/a><\/strong><span style=\"font-weight: 400;\">!<\/span><\/p>\n<h2><b>\u00bfPor qu\u00e9 orino cuando r\u00edo? \u00bfO toser o correr?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La raz\u00f3n m\u00e1s com\u00fan se conoce como incontinencia de esfuerzo. No porque est\u00e9 relacionado con el estr\u00e9s mental, sino porque tiene que ver con el estr\u00e9s reciente en los m\u00fasculos y el tejido conectivo alrededor de la vejiga y la uretra, que ocurre com\u00fanmente despu\u00e9s del embarazo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los medicamentos no hacen nada para la incontinencia de esfuerzo, pero existe una soluci\u00f3n simple y natural: los ejercicios de Kegel, que implican apretar los m\u00fasculos del piso p\u00e9lvico. Simplemente si\u00e9ntese, p\u00e1rese o acu\u00e9stese con las rodillas ligeramente separadas, luego apriete el anillo de m\u00fasculo debajo y detr\u00e1s de la pelvis, como lo har\u00eda si estuviera tratando de evitar expulsar gases. Mant\u00e9n la posici\u00f3n durante unos ocho segundos, descansa unos ocho segundos y repite de 8 a 12 veces por sesi\u00f3n.<\/span><\/p>\n<h2><b>\u00bfQu\u00e9 es ese olor a pescado? \u00bfViene de m\u00ed?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Seg\u00fan Shieva Ghofrany, obstetra y ginec\u00f3loga del Hospital Stamford de Connecticut, a las mujeres con frecuencia les da verg\u00fcenza preguntar <\/span><strong><a href=\"http:\/\/www.huffingtonpost.com\/2013\/05\/31\/embarrassing-health-questions_n_3366833.html?slideshow=true#gallery\/300480\/1\" target=\"_blank\" rel=\"noopener noreferrer\">esta pregunta<\/a><\/strong><span style=\"font-weight: 400;\">, pero no deber\u00edan serlo. Tiene que ver con la vaginosis bacteriana, una de las infecciones vaginales m\u00e1s comunes entre las mujeres j\u00f3venes. La infecci\u00f3n no es peligrosa, pero probablemente quieras curarla, as\u00ed que preg\u00fantale a tu m\u00e9dico si necesitas antibi\u00f3ticos o si desaparecer\u00e1 por s\u00ed sola.<\/span><\/p>\n<h2><b>\u00bfQu\u00e9 est\u00e1 causando este crecimiento de vello no deseado?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">El vello no deseado en lugares embarazosos puede resultar frustrante en un mundo que retrata im\u00e1genes idealizadas de piel femenina suave y sedosa. Pero contrariamente a la creencia popular, el vello corporal femenino no es simplemente una cuesti\u00f3n de testosterona.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La verdad es que todas las mujeres producen algo de testosterona, normalmente en cantidades menores que los hombres. La forma en que reacciona tu cabello a la testosterona tiene que ver con los fol\u00edculos pilosos, la sensibilidad a la insulina y el equilibrio de otras hormonas como el estr\u00f3geno y la progesterona. Es por eso que las mujeres en la perimenopausia y la menopausia son propensas a un mayor crecimiento del cabello. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si cree que puede estar experimentando perimenopausia o menopausia, puede hablar con su m\u00e9dico sobre tratamientos que puedan ayudar con los s\u00edntomas.<\/span><\/p>\n<h2><b>\u00bfPor qu\u00e9 no puedo dejar de sudar?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Sudar, por supuesto, es perfectamente natural: la forma que tiene nuestro cuerpo de utilizar la evaporaci\u00f3n para enfriarse. Lo que nos suele resultar vergonzoso es el sudor excesivo o el sudor que no huele tan bien. Si los desodorantes o antitranspirantes no funcionan, existen factores que pueden ayudarte <\/span><strong><a href=\"http:\/\/www.shape.com\/lifestyle\/beauty-style\/9-reasons-your-sweat-smells\" target=\"_blank\" rel=\"noopener noreferrer\">controlar el olor<\/a><\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si la sudoraci\u00f3n es realmente excesiva, puede ser un signo de un problema de salud m\u00e1s grave: la sudoraci\u00f3n excesiva puede ser un s\u00edntoma de diabetes, problemas de tiroides y enfermedades card\u00edacas y pulmonares. Tambi\u00e9n existe la hiperhidrosis, una disfunci\u00f3n del sistema nervioso central que provoca sudoraci\u00f3n excesiva continua sin motivo aparente, generalmente en las axilas, las palmas de las manos o los pies. Si lo tiene, su m\u00e9dico puede recomendarle tratamientos que pueden ayudarlo a controlarlo.<\/span><\/p>\n<h2><b>\u00bfDebo hacerme pruebas gen\u00e9ticas para detectar c\u00e1ncer u otros riesgos para la salud?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">No hay una respuesta f\u00e1cil a esta pregunta. Con la tecnolog\u00eda actual, las pruebas gen\u00e9ticas solo brindan respuestas imprecisas sobre los riesgos de salud heredados. Puede decirle lo que podr\u00eda suceder, no lo que suceder\u00e1. Del mismo modo, un resultado negativo no significa que no corra ning\u00fan riesgo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es posible que desee considerar la posibilidad de realizar pruebas gen\u00e9ticas si ciertos c\u00e1nceres o enfermedades son hereditarios. Tener resultados positivos para ciertos riesgos para la salud puede alertarlo a usted y a su m\u00e9dico para que puedan:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Iniciar antes los ex\u00e1menes de detecci\u00f3n del c\u00e1ncer<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">H\u00e1gase ex\u00e1menes de detecci\u00f3n con m\u00e1s frecuencia<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">H\u00e1gase pruebas que se utilizan s\u00f3lo para pacientes con mayor riesgo<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Obs\u00e9rvese atentamente para detectar signos y s\u00edntomas tempranos <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Inf\u00f3rmese sobre las opciones con anticipaci\u00f3n, para no tener que tomar decisiones estresantes r\u00e1pidamente<\/span><\/li>\n<\/ul>\n<h2><b>\u00bfQu\u00e9 es la depresi\u00f3n posparto y c\u00f3mo s\u00e9 si la tengo?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La depresi\u00f3n posparto es una forma intensa de depresi\u00f3n que ocurre en las mujeres despu\u00e9s de dar a luz. Puede aparecer r\u00e1pidamente, pero a veces los s\u00edntomas no aparecen hasta seis meses despu\u00e9s del parto. <\/span><strong><a href=\"http:\/\/www.mayoclinic.org\/diseases-conditions\/postpartum-depression\/basics\/symptoms\/con-20029130\" target=\"_blank\" rel=\"noopener noreferrer\">S\u00edntomas posparto<\/a><\/strong><span style=\"font-weight: 400;\"> puede incluir:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Estado de \u00e1nimo deprimido o cambios de humor severos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">llanto excesivo<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dificultad para vincularse con su beb\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Retirarse de familiares y amigos<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">P\u00e9rdida de apetito o comer mucho m\u00e1s de lo habitual.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Incapacidad para dormir (insomnio) o dormir demasiado<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fatiga abrumadora o p\u00e9rdida de energ\u00eda.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Inter\u00e9s y placer reducidos en actividades que sol\u00eda disfrutar.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Irritabilidad e ira intensas.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Miedo a que no seas buena madre<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sentimientos de inutilidad, verg\u00fcenza, culpa o insuficiencia.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Disminuci\u00f3n de la capacidad para pensar con claridad, concentrarse o tomar decisiones.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ansiedad severa y ataques de p\u00e1nico.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pensamientos de hacerse da\u00f1o a usted o a su beb\u00e9<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pensamientos recurrentes de muerte o suicidio.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Si reconoce su propia experiencia con estos s\u00edntomas, hable con su m\u00e9dico, quien puede recomendarle recursos y tratamientos para ayudarlo. La depresi\u00f3n posparto no tratada puede durar meses o incluso m\u00e1s y puede representar un riesgo para su salud o la de su hijo.<\/span><\/p>\n<h2><b>Mis pezones cambiaron de color. \u00bfQue pasa con eso?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Los pezones cambian de color a medida que las mujeres envejecen, generalmente debido a cambios hormonales que ocurren con el embarazo o la menopausia. Si tus pezones son rosados o marr\u00f3n claro y ambos son del mismo color, probablemente no haya nada de qu\u00e9 preocuparse. Si parecen ser de diferentes colores o tienen manchas rojas o blancas, debe consultar a su m\u00e9dico para un examen de los senos.<\/span><\/p>\n<h2><b>\u00bfC\u00f3mo se siente una mamograf\u00eda?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The answer really is: It depends. According to Centers for Disease Control and Prevention (CDC) it will feel uncomfortable for most women, and may be painful for some. In order to get good views, your breasts are squeezed between two photo plates in various positions. So it all <\/span><span style=\"font-weight: 400;\">depends on the skill of the technologist, the size of your breasts, and how much they need to be pressed. You may be more sensitive depending on whether you are about to get or are having your period.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Debes hablar si sientes dolor. A menudo, el tecn\u00f3logo puede hacer ajustes para que usted se sienta m\u00e1s c\u00f3modo. La mayor\u00eda de las mujeres que se han sometido al procedimiento coinciden en que algo de malestar es t\u00edpico. Debido a que el tratamiento del c\u00e1ncer de mama es mucho menos invasivo y mucho m\u00e1s eficaz, cuanto antes se detecte el c\u00e1ncer, definitivamente vale la pena soportar las molestias.<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>Tenemos algunas respuestas a sus preguntas sobre la salud femenina sobre las cuales quiz\u00e1s le d\u00e9 verg\u00fcenza preguntarle a su m\u00e9dico o enfermera. <\/p>","protected":false},"author":6,"featured_media":4228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[],"service":[],"class_list":["post-4227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":{"featured_image":4228,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why You Pee When You Laugh and Other Women\u2019s Health Questions Answered - Hancock Health<\/title>\n<meta name=\"description\" content=\"Do you have health questions that you are too embarrassed to ask your doctor about? 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