{"id":40844,"date":"2024-09-05T09:24:40","date_gmt":"2024-09-05T13:24:40","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=40844"},"modified":"2024-09-06T15:19:44","modified_gmt":"2024-09-06T19:19:44","slug":"the-gym-is-now-back-in-session","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2024\/09\/the-gym-is-now-back-in-session\/","title":{"rendered":"The Gym is Now Back In Session"},"content":{"rendered":"<section id=\"block-block_3713e5dcd7476a317a39510e55e539fe\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/es\/category\/health-possible\/fitness-nutrition\/\">Fitness y nutrici\u00f3n<\/a>                <\/div>\n\n                <h1 class=\"h2\">The Gym is Now Back In Session<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">September 5, 2024<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Compartir<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"gorjeo\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2024%2F09%2Fthe-gym-is-now-back-in-session%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2024%2F09%2Fthe-gym-is-now-back-in-session%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2024%2F09%2Fthe-gym-is-now-back-in-session%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2024%2F09%2Fthe-gym-is-now-back-in-session%2F&#038;title=The Gym is Now Back In Session&#038;summary=While taking kids back and forth to school, activities, and other events certainly is a workout, it doesn\u2019t have to be your only activity during the day! Find out how Hancock Wellness Centers can help you stay healthy and active while the kids are in school\u2014or find activities for the whole family. &#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fes%2F2024%2F09%2Fthe-gym-is-now-back-in-session%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2024\/09\/HAN-291_HealthPossible_Blog_Sept2024_WellnessDuringSchool-920x465.png\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Just when you finally get your summer routine down, school starts back up again and changes all your careful planning. And while it may feel like you get some time back when the kids are at school, we know how busy life can be\u2014and how easy it is for fitness routines to fall by the wayside.\u00a0<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Luckily, <a href=\"https:\/\/www.hancockhealth.org\/es\/location\/hancock-wellness-center-mccordsville\/\">Centros de bienestar de salud Hancock<\/a> are here to help you keep your fitness goals year-round\u2014whether you\u2019re working out on your own, or with the whole family.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Here For Whatever Your Wellness Goals Are<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Keeping a good exercise routine in place isn\u2019t just about carving out time for the gym\u2014although we know that can be tricky, too\u2014it\u2019s also about maintaining <a href=\"https:\/\/www.hancockhealth.org\/es\/2024\/03\/our-dietitians-top-tips-for-maintaining-a-balanced-diet\/\">a balanced diet<\/a>. With Hancock Wellness Centers, you can access personal trainers, state-of-the-art exercise equipment, and<em> <\/em>nutrition professionals who can help make sure your diet matches your goals, body type, health requirements, and so much more.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>And hey, we get it; beginning or maintaining a wellness journey isn\u2019t always easy in today\u2019s world. Simply put, it may take more than just a gym membership or the desire to eat healthy to actually create change in your life. Which is why Hancock Wellness Centers, alongside our knowledgeable staff, can help ease the way to a healthier you.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Finding a Healthier You Starts With a Wellness Initiative<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Since we are an extension of Hancock Health, we partner with providers, experts, dietitians, and other experts to help our members gain all the resources they need to succeed. Here are just a few of the programs you will have access to through the <a href=\"https:\/\/www.hancockhealth.org\/es\/find-a-location\/?Service=wellness-centers\">Centros de bienestar Hancock<\/a>:<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Ready, Set, Stroll: a fitness walking program for new and expectant mothers<\/li>\n\n\n\n<li>Smart Recovery support groups<\/li>\n\n\n\n<li>Clinical workout programming, including Rock Steady Boxing for those living with Parkinson\u2019s, special fitness classes for those with arthritis, and more<\/li>\n\n\n\n<li>Health education classes such as diabetes management<\/li>\n\n\n\n<li>Nutrition programs<\/li>\n\n\n\n<li>Physician referral programs overseen by our degreed staff and Hancock Health providers<\/li>\n\n\n\n<li>Smoking cessation programs and support groups<\/li>\n\n\n\n<li>Individual well-being assessments and more<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Whatever you\u2019re looking for, Hancock Wellness Centers can help make it happen. <a href=\"https:\/\/www.hancockhealth.org\/es\/location\/hancock-wellness-center-mccordsville\/\">Find a facility<\/a> near you and get started today.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>While taking kids back and forth to school, activities, and other events certainly is a workout, it doesn\u2019t have to be your only activity during the day! Find out how Hancock Wellness Centers can help you stay healthy and active while the kids are in school\u2014or find activities for the whole family. <\/p>","protected":false},"author":41,"featured_media":40845,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[170,1551,1047,1013,203,1189],"service":[],"class_list":["post-40844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-fitness","tag-mens-health-3","tag-wellness-center","tag-womens-health-4","tag-workout","tag-workout-routine"],"acf":{"featured_image":40845,"page_title":"The Gym is Now Back In Session","sub_header":"Hancock Health Wellness Centers are here to help you keep your fitness goals year-round","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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