{"id":36612,"date":"2023-06-29T11:35:00","date_gmt":"2023-06-29T11:35:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=36612"},"modified":"2024-03-04T16:16:27","modified_gmt":"2024-03-04T16:16:27","slug":"a-tasty-way-to-start-the-summer","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2023\/06\/a-tasty-way-to-start-the-summer\/","title":{"rendered":"Una forma sabrosa de empezar el verano"},"content":{"rendered":"
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\n Fitness y nutrici\u00f3n<\/a> <\/div>\n\n

Una forma sabrosa de empezar el verano<\/h1>\n\n
\n\n 29 de junio de 2023<\/span>\n\n
\n\n Compartir<\/span>\n\n
\n\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n <\/a>\n \n \n \n \n \n<\/svg>\n <\/a>\n\n \n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n
\n \"\"\/\n <\/div>\n <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
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Por fin, el verano finalmente est\u00e1 aqu\u00ed. Atr\u00e1s quedaron los fr\u00edos d\u00edas de invierno y las molestas alergias primaverales, y el c\u00e1lido sol, el tiempo de calidad con la familia y las excelentes actividades llegaron para quedarse. Ahora, personalmente, una de nuestras partes favoritas del verano es la apertura del Mercado de agricultores de Greenfield<\/a> en el recinto ferial del condado de Hancock. Es un gran lugar para conocer vendedores locales y comprar algunos. deliciosas frutas y verduras<\/a> para comenzar tu temporada de verano. Y una vez que tenga ese maravilloso bot\u00edn de productos, probablemente se estar\u00e1 preguntando qu\u00e9 va a hacer con todo ello.<\/p>\n<\/div>

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No busque m\u00e1s.<\/p>\n<\/div>

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Dulces para combatir el calor<\/h2>\n<\/div>
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\u00bfSab\u00edas que pod\u00edas hacer tus propias paletas heladas? \u00bfY sab\u00edas que pod\u00edas hacerlos con fruta fresca? Si compraste algunos ar\u00e1ndanos en el mercado de agricultores local, entonces debes probar estos incre\u00edbles paletas heladas de ar\u00e1ndanos en capas cremosas<\/a>. Son el regalo perfecto para combatir el calor del verano y una excelente manera de incorporar un poco de fruta a su dieta.<\/p>\n<\/div>

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\u00bfNo eres tanto el tipo de persona que prefiere las delicias heladas? Entonces mira esto zapatero de durazno y bayas<\/a> receta con a\u00fan m\u00e1s frutas de temporada. Incluso puedes acompa\u00f1arlo con un poco de helado bajo en grasa para lograr esa combinaci\u00f3n perfecta de fr\u00edo y calor.<\/p>\n<\/div>

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Verduras de verano asadas<\/strong><\/h2>\n<\/div>
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Si est\u00e1 ansioso por preparar la parrilla para la temporada, existen muchas formas incre\u00edbles de condimentar sus verduras con el dulce carb\u00f3n de la parrilla. Elige lo que sea verdura de verano<\/a> que compraste en tu viaje al mercado y t\u00edralo a la parrilla con esta receta s\u00faper f\u00e1cil.<\/p>\n<\/div>

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O, si est\u00e1 m\u00e1s interesado en un refrigerio a la parrilla que en un plato completo, pruebe estos incre\u00edbles guisantes dulces asados<\/a> y su salsa de acompa\u00f1amiento. El crujido de los guisantes combinado con el perfecto carb\u00f3n de la parrilla son realmente un placer que no querr\u00e1s perderte.<\/p>\n<\/div>

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Salsa y acompa\u00f1amientos<\/strong><\/h2>\n<\/div>
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Hablando de snacks, \u00bfa qui\u00e9n no le gusta un buen receta de salsa<\/a>? La salsa es una excelente manera de darle vida a cualquier mesa de refrigerios de verano y es muy f\u00e1cil de preparar. Por ejemplo, si tienes muchos tomates de tus viajes a los mercados de verano, prueba este delicioso y receta de salsa sencilla<\/a> para que su pr\u00f3xima comida familiar tenga un buen comienzo. <\/p>\n<\/div>

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El verano tambi\u00e9n es el apogeo de temporada de calabacines,<\/a> Y si bien es posible que esta verdura verde no te entusiasme al principio, hay much\u00edsimas maneras incre\u00edbles de darle vida propia. Mientras preparas toda esa salsa con los tomates, dale a las patatas fritas un toque sorprendente haciendo nachos de calabac\u00edn a la parrilla<\/a>. <\/p>\n<\/div>

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Independientemente de lo que planee hacer con su compra de productos de verano, esperamos que pase por Greenfield Farmers Market para comenzar. Feliz verano de parte de Hancock Health.<\/p>\n<\/div>

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<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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