{"id":36567,"date":"2023-09-04T01:00:00","date_gmt":"2023-09-04T01:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=36567"},"modified":"2024-03-04T16:16:25","modified_gmt":"2024-03-04T16:16:25","slug":"color-yourself-happy","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2023\/09\/color-yourself-happy\/","title":{"rendered":"Color\u00e9ate feliz"},"content":{"rendered":"
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\n Bienestar mental<\/a> <\/div>\n\n

Color\u00e9ate feliz<\/h1>\n\n
\n\n 4 de septiembre de 2023<\/span>\n\n
\n\n Compartir<\/span>\n\n
\n\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n <\/a>\n \n \n \n \n \n<\/svg>\n <\/a>\n\n \n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n
\n \"\"\/\n <\/div>\n <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
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Casi todo el mundo tiene un color favorito. Incluso los beb\u00e9s de tan solo 12 semanas muestran preferencias de color. Puede que te guste su apariencia, ya sea en el mundo exterior o en la ropa que usas. O tal vez simplemente te guste c\u00f3mo te hace sentir. \u00bfPero sab\u00edas que los colores pueden influir en nuestra salud f\u00edsica y mental?<\/p>\n<\/div>

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Psicolog\u00eda del color<\/h2>\n<\/div>
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Psicolog\u00eda del color<\/a> es el estudio de c\u00f3mo los diferentes colores tienen diferentes efectos en tu cuerpo y tu mente. Algunas pueden ser bastante sencillas; por ejemplo, es posible que ya asocies el color rojo con el amor gracias al D\u00eda de San Valent\u00edn, pero lo que quiz\u00e1s no sepas es que el rojo tambi\u00e9n Mejora el metabolismo humano y aumenta la presi\u00f3n arterial.<\/a><\/p>\n<\/div>

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Y el rojo no es el \u00fanico color que puede impactarte: pr\u00e1cticamente todos los colores del espectro tienen un efecto diferente en nosotros de una forma u otra. El verde, por ejemplo, ralentiza el metabolismo y aumenta nuestra sensaci\u00f3n de calma. El amarillo, cuando se usa con moderaci\u00f3n, puede generar alegr\u00eda y calidez, pero cuando se usa en exceso puede generar frustraci\u00f3n e ira. De hecho, se ha demostrado que la gente tiende a enfadarse m\u00e1s r\u00e1pidamente en habitaciones amarillas, y Los beb\u00e9s lloran m\u00e1s cuando est\u00e1n en una habitaci\u00f3n amarilla.<\/a>.<\/p>\n<\/div>

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\u00bfQu\u00e9 significa esto para nosotros?<\/h2>\n<\/div>
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Si bien puede ser divertido pintar las paredes de tu casa del color que quieras, es posible que desees considerar la psicolog\u00eda del color antes de aplicar esa capa de pintura.<\/p>\n<\/div>

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Piensa en c\u00f3mo quieres que se sienta tu hogar, tanto para ti como para las personas que van y vienen. Es posible que ahora est\u00e9 reconsiderando esa guarder\u00eda amarilla, o tal vez desee un toque de verde en una habitaci\u00f3n que de otro modo ser\u00eda neutral para invocar una sensaci\u00f3n de calma. Si eres alguien que a menudo trabaja desde casa<\/a>, es posible que desees un color en la habitaci\u00f3n que aumente la concentraci\u00f3n pero que tambi\u00e9n minimice el estr\u00e9s (pista: prueba con azul o naranja). <\/p>\n<\/div>

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No importa lo que decidas, los tonos que elegimos, por simples que parezcan, pueden colorear nuestras emociones y nuestro bienestar f\u00edsico. Entonces, la pr\u00f3xima vez que busque una pieza decorativa divertida para el hogar o una nueva lata de pintura para su sala de estar, piense en el tipo de ambiente que desea crear. Luego elige un color que mejore tu estado de \u00e1nimo, y no s\u00f3lo tus paredes.<\/p>\n<\/div>

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<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Did you know the colors you surround yourself with have an impact on your mood? Find out more about how color can affect your mental health.<\/p>","protected":false},"author":6,"featured_media":36568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1315],"tags":[1420,69,1421],"service":[],"class_list":["post-36567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-color-theory","tag-mental-health","tag-psychology"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nColor Yourself Happy - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/es\/2023\/09\/color-yourself-happy\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Color Yourself Happy - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Did you know the colors you surround yourself with have an impact on your mood? 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