{"id":22257,"date":"2022-09-28T09:00:00","date_gmt":"2022-09-28T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9046"},"modified":"2024-03-04T16:17:45","modified_gmt":"2024-03-04T16:17:45","slug":"autumn-sandwiches-and-wraps-that-are-good-to-go","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2022\/09\/autumn-sandwiches-and-wraps-that-are-good-to-go\/","title":{"rendered":"S\u00e1ndwiches y wraps de oto\u00f1o que est\u00e1n listos para llevar"},"content":{"rendered":"
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\n Fitness y nutrici\u00f3n<\/a> <\/div>\n\n

S\u00e1ndwiches y wraps de oto\u00f1o que est\u00e1n listos para llevar<\/h1>\n\n
\n\n 28 de septiembre de 2022<\/span>\n\n
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Puede que no pienses en hacer picnics durante el clima fresco del oto\u00f1o, pero tener algunas comidas bajo la manga que puedas llevar mientras viajas siempre es algo bueno. Esto es especialmente cierto durante la temporada de chupar rueda y almuerzos escolares, as\u00ed como otras actividades en las que participan familias ocupadas durante la temporada de oto\u00f1o. <\/p>\n<\/div>

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Este a\u00f1o, aseg\u00farese de pensar m\u00e1s all\u00e1 de los tarros de mantequilla de man\u00ed y mermelada. \u00a1Pruebe algunas de estas recetas s\u00faper sabrosas que no solo est\u00e1n llenas de sabor sino que tambi\u00e9n son \u00fatiles para llevar en una lonchera o en una canasta de picnic en cualquier \u00e9poca del a\u00f1o!<\/p>\n<\/div>

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Para los amantes de la carne<\/h3>\n<\/div>
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Ensalada de pollo con yogur de ajo y pesto de tomates secos<\/strong> - Si \u00c9ste<\/a> Suena demasiado bueno para ser verdad, no te preocupes, nuestras papilas gustativas tambi\u00e9n lo creen. Sin embargo, la mejor parte no es s\u00f3lo el sabor. El pan ciabatta hace un gran trabajo al evitar que este s\u00e1ndwich se empape. <\/p>\n<\/div>

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S\u00e1ndwiches instant\u00e1neos de pollo Buffalo<\/strong> \u2014 Estos deliciosos peque\u00f1os deslizadores<\/a> Son sorprendentemente f\u00e1ciles y r\u00e1pidos de hacer, especialmente si tienes una olla instant\u00e1nea. <\/p>\n<\/div>

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El mejor s\u00e1ndwich de picnic de tres carnes<\/strong> \u2014 No nos malinterpretes, lo sabemos. \u00c9ste<\/a> No requiere una receta necesariamente. Pero si desea poner un poco de aderezo en su s\u00e1ndwich, aseg\u00farese de seguir las instrucciones y aplicarlo abundantemente. Si quieres que permanezca as\u00ed por m\u00e1s tiempo, aseg\u00farate de incluir esos peque\u00f1os y elegantes palillos para mejorar tu juego de picnic.
Envolturas BLT f\u00e1ciles<\/strong> \u2014 \u00bfQuieres llevar todas las bondades de un BLT de viaje? S\u00f3lo envu\u00e9lvelo<\/a>! Lo mejor de todo es que puedes personalizarlo como quieras, agregando mezclas divertidas como sriracha, fiambres, huevos e incluso aguacate.<\/p>\n<\/div>

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Para mejorar tu juego vegetariano<\/h3>\n<\/div>
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\u00bfBuscas opciones m\u00e1s saludables o vegetarianas? Te tenemos.<\/p>\n<\/div>

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Wraps de col con hummus<\/strong> \u2014 \u00bfSab\u00edas que las hojas de col (o cualquier otra verdura grande) son el peque\u00f1o envoltorio y rollo perfecto para un delicioso s\u00e1ndwich<\/a>? Agregue algunas verduras adicionales a este y cubra con hummus para obtener prote\u00ednas y tendr\u00e1 un peque\u00f1o paquete de vitalidad saludable esperando para satisfacer sus papilas gustativas. <\/p>\n<\/div>

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Pastel de picnic vegetariano con arco\u00edris<\/strong> - Querer algo completamente diferente<\/a>? Esto es en parte hojaldre, en parte s\u00e1ndwich y todo delicia. Puede que lleve un poco m\u00e1s de tiempo que preparar una simple envoltura (principalmente debido al tiempo de cocci\u00f3n), \u00a1pero estamos seguros de que le encantar\u00e1n los resultados!<\/p>\n<\/div>

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Hamburguesas de lentejas y comino<\/strong> \u2014 Estos requieren algo de preparaci\u00f3n<\/a> tambi\u00e9n, pero tambi\u00e9n puedes sustituirlas por hamburguesas vegetarianas empaquetadas. Tostar el pan plano de antemano le da un toque crujiente extra (delicioso). <\/p>\n<\/div>

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No te olvides de los paninis.<\/h3>\n<\/div>
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Si quieres algo que te mantenga caliente durante un fr\u00edo picnic de oto\u00f1o, prueba estos s\u00e1ndwiches de panini. Y tampoco necesitas equipo especial, porque una sart\u00e9n en la estufa o incluso una m\u00e1quina para hacer gofres hacen un excelente trabajo al dejar crujientes estos deliciosos bocados. <\/p>\n<\/div>

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Panini Caprese De Pollo<\/strong> \u2014 Si te gusta una ensalada caprese fresca durante el verano, ll\u00e9vala al oto\u00f1o a\u00f1adiendo un poco de pollo y un poco de calor. Nos encanta estos<\/a> \u00a1Para una fiesta fr\u00eda en el port\u00f3n trasero!<\/p>\n<\/div>

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Wraps de hamburguesa con queso a la parrilla<\/strong> \u2014 \u00bfSab\u00edas que los wraps pueden transformarse m\u00e1gicamente en recipientes crujientes para todos los rellenos? Probar estos wraps de hamburguesa con queso<\/a> la pr\u00f3xima vez que hagas un picnic y transp\u00f3rtate a una barbacoa de verano. <\/p>\n<\/div>

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S\u00e1ndwich de pl\u00e1tano y mantequilla de man\u00ed a la parrilla<\/strong> \u2014 OK, simplemente no podr\u00edamos escribir un blog sobre s\u00e1ndwiches sin tener alguno<\/em> mantequilla de man\u00ed involucrada. Pero este s\u00e1ndwich de mantequilla de man\u00ed<\/a> ha evolucionado. Es posible que incluso no quiera compartir con los ni\u00f1os. <\/p>\n<\/div>

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El oto\u00f1o es una \u00e9poca m\u00e1gica para salir y divertirse al aire libre. La pr\u00f3xima vez que te encuentres viendo cambiar las hojas en una ruta de senderismo o acompa\u00f1ando a tu equipo de f\u00fatbol favorito, trae uno de estos deliciosos bocados. Y para obtener m\u00e1s recetas excelentes, consulte nuestra Secci\u00f3n de comida<\/a> sobre Salud Posible.<\/p>\n<\/div>

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Who says picnics are for summer alone? Autumn is a great time to pack a meal on the go and enjoy the changing leaves or take in a football game while chowing down on a delicious sandwich.<\/p>","protected":false},"author":1,"featured_media":9047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[1171,802,241,946,480,131,1168,486,1172],"service":[1363],"class_list":["post-22257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-autumn","tag-cooking","tag-fall","tag-fall-food","tag-food","tag-health-possible","tag-healthy-food","tag-recipes","tag-sandwich-recipes","service-nutrition-dietary-support"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nAutumn Sandwiches and Wraps That Are Good To Go - 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