{"id":22144,"date":"2020-03-31T20:41:38","date_gmt":"2020-03-31T20:41:38","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4280"},"modified":"2020-03-31T20:41:38","modified_gmt":"2020-03-31T20:41:38","slug":"togetherness-keys-to-living-well-with-an-aging-parent","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2020\/03\/togetherness-keys-to-living-well-with-an-aging-parent\/","title":{"rendered":"Uni\u00f3n: claves para vivir bien con un padre anciano"},"content":{"rendered":"
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\n Relaciones Saludables<\/a> <\/div>\n\n

Uni\u00f3n: claves para vivir bien con un padre anciano<\/h1>\n\n
\n\n 31 de marzo de 2020<\/span>\n\n
\n\n Compartir<\/span>\n\n
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La edad puede alterar las reglas normales de las relaciones, a medida que los padres envejecen y buscan (o simplemente necesitan) la ayuda de sus hijos. Si est\u00e1 considerando un acuerdo de vivienda compartida con uno de sus padres, una preparaci\u00f3n cuidadosa aumentar\u00e1 su capacidad para defender la dignidad de todos y evitar errores comunes. Mientras planifica con anticipaci\u00f3n, recuerde que la preparaci\u00f3n vale la pena en mejores relaciones y calidad de vida, y que saber por qu\u00e9 sus padres necesitan ayuda es la mejor manera de comprender los pr\u00f3ximos pasos y las responsabilidades futuras.<\/p>\n<\/div>

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\u00bfQui\u00e9n se mueve ad\u00f3nde?<\/h4>\n<\/div>
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A veces, la mejor manera de compartir un hogar con tus padres es vivir bajo su techo. Obviamente, tus circunstancias y las de ellos ayudan a determinar si te mudas con ellos o viceversa. Si ya est\u00e1 solo, con una carrera, un hogar y una familia, probablemente no est\u00e9 en condiciones de desarraigarse para buscar una nueva forma de vida.<\/p>\n<\/div>

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El deseo de ayudar puede impulsar un pensamiento innovador, pero no confunda la desesperaci\u00f3n con la inventiva. Por ejemplo, dejar un trabajo para cuidar a uno de sus padres normalmente no es una opci\u00f3n por muchas razones financieras obvias. Sobre todo, base sus planes en un razonamiento financiero s\u00f3lido, no en un sentimiento de culpa o en el simple deseo de demostrar cu\u00e1nto le importa.<\/p>\n<\/div>

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Aprende, aprende, aprende<\/h4>\n<\/div>
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No se puede elaborar un plan viable sin considerar todos los aspectos de la situaci\u00f3n de sus padres, y eso incluye tanto la salud f\u00edsica como la financiera. Si son una presencia constante en la vida del otro, es posible que tengan una mejor idea de las dolencias y medicamentos de sus padres que de cualquier desaf\u00edo a su bienestar fiscal. P\u00eddales que le muestren su presupuesto, deudas y activos para que pueda averiguar c\u00f3mo (o si) podr\u00e1n contribuir a un acuerdo de vivienda compartida. Al mismo tiempo, contabilice los medicamentos y todo lo que toman con regularidad, incluidas las vitaminas y los suplementos.<\/p>\n<\/div>

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Piense en los aspectos pr\u00e1cticos<\/h4>\n<\/div>
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Cuando agrega un nuevo miembro a su hogar, realiza ajustes y concesiones para el cambio en la forma en que asigna habitaciones y recursos. \u00bfTiene espacio adecuadamente accesible para la habitaci\u00f3n de sus padres o esta mudanza lo obligar\u00e1 a remodelar o ampliar su casa? \u00bfC\u00f3mo compartir\u00e1n usted y su familia las responsabilidades de cualquier cuidado que requieran sus padres? Necesitar\u00e1 una lista completa de las tareas de cuidado de sus padres, los horarios de los medicamentos, las citas y otros requisitos para poder planificar su cumplimiento. Si necesita ayuda con el cuidado, busque recursos antes de que realmente los necesite, en lugar de esperar hasta que sus padres se muden.<\/p>\n<\/div>

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Ten una conversaci\u00f3n franca con tus padres y el resto de tu familia.<\/h4>\n<\/div>
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Hable sobre los l\u00edmites, las expectativas y la din\u00e1mica familiar para que realmente todos, incluidos los ni\u00f1os, los hermanos y otras personas, est\u00e9n en la misma p\u00e1gina. Si espera para convocar una conferencia familiar hasta despu\u00e9s de la mudanza, es probable que se encuentre discutiendo opiniones contradictorias. <\/p>\n<\/div>

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Por el contrario, si toda su familia acepta el plan y se siente incluida en el proceso, es menos probable que tenga que enfrentar conversaciones inc\u00f3modas m\u00e1s adelante. Y aunque tus padres depender\u00e1n de ti para obtener m\u00e1s apoyo que nunca, recu\u00e9rdales a todos que la independencia y la privacidad pueden ser esenciales para la dignidad y la autoestima. En la medida de lo posible, planifique su configuraci\u00f3n para incluir horarios y lugares en los que sus padres est\u00e9n solos.<\/p>\n<\/div>

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entender la oposici\u00f3n<\/h4>\n<\/div>
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Ponte en el lugar de tus padres. Si las cosas cambiaran, usted podr\u00eda sentir preocupaci\u00f3n por la posibilidad de perder su independencia, y esa preocupaci\u00f3n podr\u00eda traducirse en resistencia a los tipos de planes y sugerencias que est\u00e1 a punto de hacer. Mantenga un enfoque directo, honesto y diplom\u00e1tico, y recuerde que algunas afecciones m\u00e9dicas, incluidas las formas de demencia, pueden aumentar la tendencia a la irritabilidad.<\/p>\n<\/div>

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ser diplom\u00e1tico<\/h4>\n<\/div>
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Evite comentarios que suenen como si estuviera desafiando las capacidades y el estado mental de sus padres. Un adulto mayor puede tener problemas para recordar cosas nuevas, por lo que es posible que tengas que mostrarle c\u00f3mo usar el teclado de seguridad o el servicio de entretenimiento en streaming m\u00e1s de una vez, idealmente sin detenerte en la repetici\u00f3n. Al mismo tiempo, a algunas personas mayores les gustan los dispositivos digitales, as\u00ed que no asumas que tus padres no se dar\u00e1n cuenta. Una mente abierta siempre ayuda a que los nuevos arreglos de vida sean c\u00f3modos.<\/p>\n<\/div>

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Mantente en la imagen<\/h4>\n<\/div>
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No es ego\u00edsta cuidarse a uno mismo. Tanto tu salud f\u00edsica como mental dependen de un descanso adecuado y no podr\u00e1s apoyar a los dem\u00e1s si te desgastas. Encuentre maneras de crear \u201ctiempo para m\u00ed\u201d para no sumergirse a usted y a su familia en roles de cuidador que no dejan espacio para estar saludable.<\/p>\n<\/div>

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Recuerda siempre cuando<\/h4>\n<\/div>
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Si eres como muchos ni\u00f1os que terminan en hogares compartidos con sus mayores, la sola idea de cambiar la relaci\u00f3n de esta manera te hace sentir un poco inc\u00f3modo. Despu\u00e9s de toda una vida siendo hijo de tus padres, eso es completamente natural. Recuerda que incluso si las capacidades de tus padres han disminuido un poco, siguen siendo la persona que te ayud\u00f3 a convertirte en quien eres.<\/p>\n<\/div>

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If you’re considering a shared living arrangement with a parent, careful preparation ramps up your ability to uphold everyone’s dignity and avoid common missteps. <\/p>","protected":false},"author":6,"featured_media":4281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1313],"tags":[400,410,394],"service":[],"class_list":["post-22144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthy-relationships","tag-aging-parents","tag-dynamo","tag-family"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nTogetherness: Keys to Living Well With an Aging Parent - 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