{"id":18371,"date":"2022-05-30T09:00:03","date_gmt":"2022-05-30T13:00:03","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=18371"},"modified":"2022-05-30T09:00:03","modified_gmt":"2022-05-30T13:00:03","slug":"the-lily-pad-05-30-22","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2022\/05\/the-lily-pad-05-30-22\/","title":{"rendered":"The Lily Pad, 05.30.22"},"content":{"rendered":"
\n

Monday Motivation<\/strong><\/h4>\n

\u201cPurpose is the best alarm clock ever.\u201d<\/span><\/p>\n

\u2014<\/span>Jordan Chenery<\/span><\/i><\/p>\n

Premenstrual News You Can Use\"\" <\/strong><\/h4>\n

 <\/p>\n

We\u2019re always looking for creative ways to make health possible for everyone, so we make a lot of informational videos. If you\u2019ve ever wondered why you (or someone you love) suffers from insomnia, low energy, or mood swings around the time of your monthly period, check out our <\/span>video<\/span><\/a> about Premenstrual Dysphoric Disorder. <\/span><\/p>\n

Making Health Possible\"\"<\/strong><\/h4>\n

Is joint pain limiting your range of motion and preventing you from feeling like the spry young tadpole you once were? You\u2019re not alone. More than 50 million Americans suffer from some form of arthritis, making it the most common form of disability in the country. Dive into helpful content to recognize the symptoms of arthritis, and visit <\/span>SaludPosible.org<\/span><\/a> for even more information. <\/span><\/p>\n

Younger with joint problems? Understand juvenile arthritis.<\/a><\/span><\/p>\n

Want to stay active? <\/span>Try yoga.<\/span><\/a>\u00a0\u00a0\u00a0<\/span><\/p>\n

Think you might have arthritis? <\/span>Understand the symptoms and treatment options.<\/span><\/a>\u00a0 <\/span><\/p>\n

Celebrating National Walking Day on FOX59\"\"<\/strong> \u00a0<\/span><\/h4>\n

Maybe you missed National Walking Day on April 6. Don\u2019t worry! It\u2019s always a great time to encourage people to get up and get active. Wellness Coordinator, Stephanie Swann celebrated the holiday with a visit to FOX59 to share a few tips around technique and proper form. Watch the full segment<\/a> on Fox59\u2019s website and share the story with someone you think might need a nudge to put one foot in front of the other.
\n<\/span><\/strong><\/p>\n

Hank\u2019s Dad Joke of the Week<\/strong><\/h4>\n

P: Why should you never marry a tennis player?<\/span><\/p>\n

A: Love means nothing to them. <\/span><\/div>","protected":false},"excerpt":{"rendered":"

Monday Motivation \u201cPurpose is the best alarm clock ever.\u201d \u2014Jordan Chenery Premenstrual News You Can Use   We\u2019re always looking for creative ways to make health possible for everyone, so […]<\/p>\n","protected":false},"author":6,"featured_media":18380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[386],"tags":[175,176,177,178,179,180,181],"service":[],"class_list":["post-18371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-arthritis","tag-bones","tag-joints","tag-pdd","tag-premenstrual","tag-walking","tag-wellness"],"acf":{"featured_image":18375,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nThe Lily Pad, 05.30.22 - Hancock Health<\/title>\n<meta name=\"description\" content=\"Is your knee pain the result of playing football back when you were a young tadpole, or is it something more serious? 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