{"id":13592,"date":"2020-06-11T13:20:23","date_gmt":"2020-06-11T17:20:23","guid":{"rendered":"http:\/\/www.hancockregionalhospital.org\/?p=13592"},"modified":"2020-06-11T13:20:23","modified_gmt":"2020-06-11T17:20:23","slug":"hancock-healths-chief-medical-officer-shares-the-best-ways-to-stay-healthy-in-our-new-normal","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/es\/2020\/06\/hancock-healths-chief-medical-officer-shares-the-best-ways-to-stay-healthy-in-our-new-normal\/","title":{"rendered":"Hancock Health\u2019s Chief Medical Officer shares the best ways to stay healthy in our \u201cnew normal\u201d"},"content":{"rendered":"
Our community is starting to look more like it did before fears about the coronavirus took over. Retail stores are open, restaurants are seating customers again, people are back in offices, and Hancock Health is almost completely back to business as usual.<\/p>\n

Day-to-day life is still different, though. We\u2019re wearing masks, staying six feet apart in public, and, at Hancock Health, we\u2019ve instituted new social distancing and sanitizing policies for the safety of everyone who comes through our doors. It\u2019s a new normal for all of us. But what does this \u201cnew normal\u201d really mean? And how concerned should we still be about contracting Covid-19 as summer activities start?<\/p>\n

\u201cI fully support opening things up,\u201d said Dr. Michael Fletcher, Vice President and Chief Medical Officer of Hancock Regional Hospital, \u201cand I think we will be successful in keeping the levels of Covid low because I think the majority of people, hopefully, will follow at least some of the guidelines.\u201d<\/p>\n

Speaking of guidelines for this new normal, Dr. Fletcher answered questions and offered a few practical tips.<\/p>\n

What\u2019s the best way to avoid contracting COVID as we go about day-to-day activities?<\/strong><\/p>\n

A: The risk is still just as great as it always was and we can\u2019t forget that it\u2019s a life-threatening disease, but we now have more knowledge about how to manage it. So wear a mask when you\u2019re in public, keep a distance (six feet) from other people, be very, very consistent with good hand hygiene and, if you\u2019re sick, please stay home.<\/p>\n

What should I do if I go out and the people around aren\u2019t wearing masks and observing social distancing guidelines?<\/strong><\/p>\n

A: That\u2019s a good question because I\u2019ve seen a lot of that when I go out. We\u2019ve just got to observe those guidelines\u2014wearing masks, staying six feet apart, not touching our faces, and cleaning our hands and surfaces\u2014and remember that when we\u2019re in public, that\u2019s our highest risk.<\/p>\n

Any tips for people who are going back into their workplaces after three months at home?<\/strong><\/p>\n

A: Just a lot of what I\u2019ve already said about observing social distancing guidelines, hand washing\u2014that is incredibly important\u2014and also keep workspaces clean. Clean off desks, tables, and chairs both when you sit down and when you get up. That way you\u2019re taking care of yourself in the beginning and others when you leave. Also, have the hand sanitizer with you and use it frequently.<\/p>\n

What about summer vacations?<\/strong><\/p>\n

A: I\u2019ve got a lot of the same advice for vacations\u2014wash hands, clean surfaces, and wear masks in public places. The other thing is it\u2019s going to be difficult keeping kids from playing with each other on vacations. So, we have to remember that kids, even if they are asymptomatic, can expose their parents. We also need to be aware that we are starting to see some concerning symptoms<\/a> in children who contract COVID, so they need to be careful, too. On the other end of the spectrum, we have vulnerable older folks who we really need to make sure we\u2019re not spreading it to.<\/p>\n

Is it safe to go to the doctor or the hospital if there\u2019s a medical emergency?<\/strong><\/p>\n

A: It\u2019s very safe. We\u2019ve always been infectious disease experts, so we\u2019re good at stopping their spread and we\u2019ve got all kinds of precautions in place. Each office has processes for determining whether we can handle a patient\u2019s issue with a virtual visit or if we need to bring patients into the office\u2014and we have social distancing and sanitizing protocols in all of our offices. As for the emergency room, that\u2019s one of the most important messages to get across: If a person is having a stroke, heart attack or other serious medical issue, they should call 911 and come to the emergency room. Their risk of having a serious problem, or even dying, is many times greater if they don\u2019t seek the care they need and their risk of getting COVID at the hospital is small.<\/p>\n

What should be done now if someone has COVID-like symptoms or is exposed to it? <\/strong><\/p>\n

A: The answer is almost the same as it\u2019s always been: Call your doctor and follow his or her recommendations. Most people, 80 percent, can still recover at home but, if you need to come to the hospital, we have a respiratory triage clinic at Hancock. It\u2019s separated from other parts of the hospital and allows us to treat and test patients. One of the things we\u2019ve learned a little more about is when people should get tested if they think they\u2019ve been exposed to COVID. Don\u2019t get tested on the first day but still self-quarantine at home because, if you do have it, you could expose others. But tests are much more effective on the eighth day after exposure.<\/p>\n

How long is this \u201cnew normal\u201d going to last and when will we be able to go back to actual normal life?<\/strong><\/p>\n

A: My opinion is that this phase is going to last six to 18 months\u2014for the foreseeable future and until we get a vaccine or herd immunity. It\u2019s good that we\u2019re already seeing some good treatments that are helping us have better outcomes with critical patients. But, still, most of us haven\u2019t been exposed to COVID and, therefore, don\u2019t have immunity. It\u2019s just important to remember that it is a life-threatening illness and, even if you\u2019re asymptomatic, older people and people with chronic diseases are especially vulnerable.<\/p>\n

How will flu season affect the situation?<\/strong><\/p>\n

A: I think there\u2019s a possibility that flu season could actually be better than usual because people are social distancing and washing their hands more often. The flu vaccine normally becomes available in September each year, but I usually like to wait until October or even November to get it because it will last longer.<\/p>\n

Would you sum up how you\u2019re feeling about the \u201cnew normal\u201d and the course it\u2019s taking in our community?<\/strong><\/p>\n

A: I think we really need to get out and just start living and learning. Even though there\u2019s some risk, I think we need to be cautious and test the waters and see how far we can get back to normal. I really believe that if everybody is very consistent with taking precautions like hand washing, not touching our faces, and social distancing, we can resume much of what we did before in society and be very safe.<\/p>\n

With that message from Dr. Fletcher, we hope this has been helpful in answering your questions about what the \u201cnew normal\u201d means in our community. We also hope you have a happy, healthy, and safe summer. And, as always, if you have any questions, Cont\u00e1ctenos<\/a>!<\/p>\n

Dr. Michael Fletcher, of Hancock Internal Medicine, can be reached at 317-462-6662. His office is located at 1 Memorial Square, Suite 2200, Greenfield. <\/em><\/div>","protected":false},"excerpt":{"rendered":"

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