{"id":52321,"date":"2025-04-25T21:58:07","date_gmt":"2025-04-26T01:58:07","guid":{"rendered":"https:\/\/www.hancockhealth.org\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/"},"modified":"2026-02-04T12:04:58","modified_gmt":"2026-02-04T17:04:58","slug":"mayo-clinic-minute-weathering-migraines","status":"publish","type":"mayo","link":"https:\/\/www.hancockhealth.org\/es\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/","title":{"rendered":"Mayo Clinic Minute: Weathering migraines"},"content":{"rendered":"
\n

How and why does summer weather sometimes trigger these headaches?<\/p>\n

“That is a great question. Patients ask me that all the time. We don’t have a great answer.”<\/p>\n

For some people, extreme weather conditions may cause imbalances in brain chemicals, which eventually can lead to the severe throbbing pain of a migraine.<\/p>\n

“A lot of people with migraines feel that sunlight glare is a trigger for migraine.”<\/p>\n

Other weather triggers include high humidity, extreme heat and dry air. And neurologist Dr. Rashmi Halker Singh says these conditions may lead to another migraine creator.<\/p>\n

“In the summertime, when it’s really hot outside, a lot of people forget to maintain adequate hydration. And dehydration can certainly be a risk for migraine attacks to happen.”<\/p>\n

Dr. Halker Singh’s advice to people with migraines is to avoid extremes – in summer weather and everyday schedules.<\/p>\n

“Be consistent with your eating habits; be consistent with your sleep. Sometimes skipping meals can be a migraine trigger. Sometimes not sleeping enough or sleeping too much can also be a trigger. So maintaining consistency with that is important.”<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Extreme summer weather may trigger migraines, though experts aren’t sure why. But you can take steps to keep pain at bay.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[1686,1685,1682,1684],"class_list":["post-52321","mayo","type-mayo","status-publish","hentry","tag-anatomical-structure","tag-condition","tag-person-group-concept","tag-theme-of-focus","content_type-diseases-conditions"],"acf":[],"yoast_head":"\nMayo Clinic Minute: Weathering migraines - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/es\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mayo Clinic Minute: Weathering migraines - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Extreme summer weather may trigger migraines, though experts aren't sure why. But you can take steps to keep pain at bay.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hancockhealth.org\/es\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/\" \/>\n<meta property=\"og:site_name\" content=\"Hancock Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T17:04:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/mayo-clinic-minute-weathering-migraines\\\/\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/mayo-clinic-minute-weathering-migraines\\\/\",\"name\":\"Mayo Clinic Minute: Weathering migraines - Hancock Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\"},\"datePublished\":\"2025-04-26T01:58:07+00:00\",\"dateModified\":\"2026-02-04T17:04:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/mayo-clinic-minute-weathering-migraines\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/mayo-clinic-minute-weathering-migraines\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/mayo-clinic-minute-weathering-migraines\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mayo Articles\",\"item\":\"https:\\\/\\\/www.hancockhealth.org\\\/mayo-health-library\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mayo Clinic Minute: Weathering migraines\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.hancockhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.hancockhealth.org\\\/\",\"name\":\"Hancock Health\",\"description\":\"Explore a health network built around you.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.hancockhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mayo Clinic Minute: Weathering migraines - Hancock Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hancockhealth.org\/es\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/","og_locale":"es_MX","og_type":"article","og_title":"Mayo Clinic Minute: Weathering migraines - Hancock Health","og_description":"Extreme summer weather may trigger migraines, though experts aren't sure why. But you can take steps to keep pain at bay.","og_url":"https:\/\/www.hancockhealth.org\/es\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/","og_site_name":"Hancock Health","article_modified_time":"2026-02-04T17:04:58+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.hancockhealth.org\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/","url":"https:\/\/www.hancockhealth.org\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/","name":"Mayo Clinic Minute: Weathering migraines - Hancock Health","isPartOf":{"@id":"https:\/\/www.hancockhealth.org\/#website"},"datePublished":"2025-04-26T01:58:07+00:00","dateModified":"2026-02-04T17:04:58+00:00","breadcrumb":{"@id":"https:\/\/www.hancockhealth.org\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hancockhealth.org\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.hancockhealth.org\/mayo-health-library\/mayo-clinic-minute-weathering-migraines\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hancockhealth.org\/"},{"@type":"ListItem","position":2,"name":"Mayo Articles","item":"https:\/\/www.hancockhealth.org\/mayo-health-library\/"},{"@type":"ListItem","position":3,"name":"Mayo Clinic Minute: Weathering migraines"}]},{"@type":"WebSite","@id":"https:\/\/www.hancockhealth.org\/#website","url":"https:\/\/www.hancockhealth.org\/","name":"Salud Hancock","description":"Explore a health network built around you.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hancockhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/mayo\/52321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/mayo"}],"about":[{"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/types\/mayo"}],"author":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/comments?post=52321"}],"wp:attachment":[{"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/media?parent=52321"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hancockhealth.org\/es\/wp-json\/wp\/v2\/tags?post=52321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}