{"id":8013,"date":"2022-05-17T09:00:00","date_gmt":"2022-05-17T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=8013"},"modified":"2022-05-17T09:00:00","modified_gmt":"2022-05-17T13:00:00","slug":"teens-belong-too-at-hancock-wellness-centers","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2022\/05\/teens-belong-too-at-hancock-wellness-centers\/","title":{"rendered":"Auch Jugendliche geh\u00f6ren in die Hancock Wellness Centers"},"content":{"rendered":"
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\n Fitness & Ern\u00e4hrung<\/a> <\/div>\n\n

Auch Jugendliche geh\u00f6ren in die Hancock Wellness Centers<\/h1>\n\n
\n\n 17. Mai 2022<\/span>\n\n
\n\n Aktie<\/span>\n\n
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Die Generation Z, auch \u201eZoomers\u201c genannt, ist eine leidenschaftliche und gesundheitsbewusste Gruppe junger Menschen, die bereit sind, die Welt zu erobern. Diese Generation ist in turbulenten Zeiten aufgewachsen, darunter einer Klimakrise, Kriegen im Ausland, einer globalen Pandemie und der Menschenrechtsbewegung. Sie sind auch die Generation, die bisher die h\u00f6chste Rate an Angstzust\u00e4nden und anderen psychischen Erkrankungen aufweist. Daher wissen sie, wie wichtig es ist, einen gesunden Lebensstil zu w\u00e4hlen, etwa Sport zu treiben, sich richtig zu ern\u00e4hren und sich um die Verbindung von Geist und K\u00f6rper zu k\u00fcmmern.<\/p>\n<\/div>

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Mehr als jede andere Generation vor ihnen sind Zoomer daran interessiert, einen Lebensstil anzunehmen, der ihnen hilft, sich sowohl k\u00f6rperlich als auch geistig gro\u00dfartig zu f\u00fchlen. Viele Zoomer entscheiden sich f\u00fcr den Besuch von Wellness-Centern und Fitnessstudios, um ihre Fitnessroutinen konstant zu halten. Hancock Wellness-Zentren<\/a> Wir bieten unseren jungen Mitgliedern zahlreiche Optionen, darunter Gruppen\u00fcbungskurse, die M\u00f6glichkeit, mit unserem fachkundigen Personal zu trainieren, und spezielle Trainingsm\u00f6glichkeiten wie CrossFit.<\/p>\n<\/div>

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Warum ist es wichtig, jung anzufangen?<\/h2>\n<\/div>
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Wie Ihnen jeder Zoomer sagen kann, tr\u00e4gt die Suche nach einem Fitnessprogramm, das zu Ihrem K\u00f6rper und Ihrem Zeitplan passt, wesentlich dazu bei, dass Sie sich k\u00f6rperlich, emotional und geistig gro\u00dfartig f\u00fchlen. Wenn Sie fr\u00fchzeitig mit einem gesunden Lebensstil beginnen, erh\u00f6hen Sie Ihre Chancen, chronische Krankheiten wie Diabetes und Herzerkrankungen zu umgehen und psychische Erkrankungen wie Angstzust\u00e4nde und Depressionen zu vermeiden. Hancock Wellness Centers erkennen die Vorteile, Kindern, Jugendlichen und jungen Erwachsenen dabei zu helfen, fr\u00fchzeitig gute Gewohnheiten zu entwickeln. Aus diesem Grund bieten wir Programme an, die auf ihre Bed\u00fcrfnisse und Interessen zugeschnitten sind.<\/p>\n<\/div>

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Wann kann mein Kind mitmachen?<\/h2>\n<\/div>
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Kinder ab 8 Jahren k\u00f6nnen eine Mitgliedschaft im Fitnessstudio ihres \u00f6rtlichen Hancock Wellness Centers erhalten, und wir bieten zahlreiche Programme sowie ein Dschungelclub<\/a>, um sie zu besch\u00e4ftigen, w\u00e4hrend die Eltern trainieren. Allerdings m\u00fcssen Kinder unter 16 Jahren bei der Nutzung des Fitnessstudios, des Pools, der Basketballpl\u00e4tze usw. von einem Erwachsenen begleitet werden. Sobald Jugendliche das 16. Lebensjahr vollendet haben, k\u00f6nnen sie an allen Kursen ihrer Wahl teilnehmen und das Fitnessstudio alleine nutzen.<\/p>\n<\/div>

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Jugendliche und junge Erwachsene haben in unseren Fitnesscentern zahlreiche M\u00f6glichkeiten, einen gesunden, auf Wellness ausgerichteten Lebensstil zu pflegen. Viele Mitglieder der Generation Z bem\u00fchen sich, an den von uns angebotenen Gruppenkursen wie Zumba, Yoga, AquaFit, Pilates, Radfahren und mehr teilzunehmen. F\u00fcr technisch versierte Teenager bieten wir \u00fcber FLEX auch eine Online-Workout-Option mit Zugriff auf Workouts auf Abruf. Mitglieder erhalten eine kostenlose 30-t\u00e4gige Testversion dieser Plattform und zahlen dann $5 pro Monat, um den Dienst fortzusetzen. Diese Option erleichtert den Einstieg ins Training, selbst wenn der Weg ins Fitnessstudio nicht m\u00f6glich ist.<\/p>\n<\/div>

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F\u00fcr diejenigen, die gerne ihr eigenes Training zusammenstellen, bieten wir an jedem unserer drei Standorte in Hancock County hochmoderne Trainingsger\u00e4te sowie Basketballpl\u00e4tze und einen Pool. F\u00fcr manche ist es hilfreich, etwas Abwechslung zu schaffen, in einer Woche an Gruppenkursen teilzunehmen und in der n\u00e4chsten dann Runden zu schwimmen, je nachdem, worauf sie gerade Lust haben. Andere Teenager genie\u00dfen eine Routine, die sie in Form h\u00e4lt und ihnen hilft, ihre disziplinierten Muskeln spielen zu lassen. <\/p>\n<\/div>

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Egal, wonach Sie und Ihr Teenager suchen, wir bei Hancock Wellness Centers haben etwas, das Sie auf den Weg bringt, gesunde Entscheidungen zu treffen. Kinder und Jugendliche fr\u00fchzeitig dabei zu unterst\u00fctzen, gesunde Gewohnheiten zu entwickeln, ist der Schl\u00fcssel zu ihrem Erfolg und ihrer Gesundheit im sp\u00e4teren Leben. Die Generation Z ist bereits leidenschaftlich daran interessiert, einen Lebensstil zu schaffen, der ihnen ein gutes Gef\u00fchl gibt. Wir unterst\u00fctzen sie, indem wir Fitnesscenter und Fitnessstudios f\u00fcr alle Altersgruppen zug\u00e4nglich machen.<\/p>\n<\/div>

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