{"id":6430,"date":"2021-08-20T12:00:37","date_gmt":"2021-08-20T12:00:37","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=6430"},"modified":"2024-08-27T12:39:42","modified_gmt":"2024-08-27T16:39:42","slug":"move-past-stigma-to-understanding-september-10-is-world-suicide-prevention-day","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2021\/08\/move-past-stigma-to-understanding-september-10-is-world-suicide-prevention-day\/","title":{"rendered":"Move Past Stigma to Understanding: September 10 is World Suicide Prevention Day"},"content":{"rendered":"<section id=\"block-block_6f625e331695977289ecd784ac0106b3\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/de\/category\/health-possible\/mental-well-being\/\">Geistiges Wohlbefinden<\/a>                <\/div>\n\n                <h1 class=\"h2\">Move Past Stigma to Understanding: September 10 is World Suicide Prevention Day<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">20. 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class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>September 10 is World Suicide Prevention Day, a collaboration between the World Health Organization, the World Federation for Mental Health, and the <a href=\"https:\/\/www.iasp.info\/wspd2021\/\">International Association for Suicide Prevention<\/a> to raise suicide prevention awareness worldwide.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Where we stand&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Over one in 100 deaths\u2014<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240026643\">about 1.4%<\/a>\u2014is a suicide; <a href=\"https:\/\/afsp.org\/suicide-statistics\/\">this number<\/a> is higher for specific ages, countries, and within groups experiencing targeted discrimination. It is ranked as the 11th leading cause of death in the United States and men are more likely than women to take their own lives.  <\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Still, everyone can help prevent suicide.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Risk factors and warning signs<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Know what increases the <a href=\"https:\/\/www.preventsuicideny.org\/risk-factors-associated-with-suicide\/\">risk of suicide<\/a>.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Family history of suicide<\/li>\n\n\n\n<li>Childhood maltreatment<\/li>\n\n\n\n<li>Previous suicide attempts<\/li>\n\n\n\n<li>Mental illness<\/li>\n\n\n\n<li>Physical disability, illness, or chronic pain<\/li>\n\n\n\n<li>Self-medication with drugs or alcohol<\/li>\n\n\n\n<li>Aggressive or impulsive behaviors<\/li>\n\n\n\n<li>Isolation and lack of support<\/li>\n\n\n\n<li>Local suicide clusters<\/li>\n\n\n\n<li>Loss of family, work, finances, or social relationships<\/li>\n\n\n\n<li>Obstacles to receiving healthcare, particularly mental health treatment<\/li>\n\n\n\n<li>Easy access to lethal means<\/li>\n\n\n\n<li>Cultural, religious, and social beliefs about suicide<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>A commonly believed myth is that suicides occur suddenly, without warning. In truth, there are usually one or more <a href=\"https:\/\/suicidepreventionlifeline.org\/how-we-can-all-prevent-suicide\/\">warning signs<\/a>.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li>Talking about wanting to die<\/li>\n\n\n\n<li>Talking about feeling trapped or being in unrelenting pain<\/li>\n\n\n\n<li>Talking about having no reason to live and feeling hopeless<\/li>\n\n\n\n<li>Increased use of drugs and alcohol<\/li>\n\n\n\n<li>Emotional changes such as increased anxiety, rage, agitation, or reckless behavior<\/li>\n\n\n\n<li>Sleep pattern changes<\/li>\n\n\n\n<li>Extreme mood swings<\/li>\n\n\n\n<li>Giving away cherished possessions<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Lose the stigma<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Support survivors as well as those who\u2019ve lost someone to suicide by talking about it with empathy and honesty. When a person ends their own life, societal norms of not mentioning that fact doesn\u2019t preserve their memory, it only furthers the stigma.\u00a0<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>While suicide is not illegal in the United States and other Western countries, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26375452\/\">it is still illegal in 25 countries<\/a> and an additional 10 countries criminalize attempted suicide, meaning that attempt survivors can be jailed rather than given tools to help them.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Talk about it<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>It\u2019s also a myth that talking about suicide with those at risk encourages it. <a href=\"https:\/\/www.speakingofsuicide.com\/2018\/06\/14\/lets-really-talk-about-suicide\/\">Stacy Freedenthal<\/a>, author of <em>Helping the Suicidal Person<\/em> says, \u201cAvoiding the topic doesn\u2019t make it go away; it drives it underground, where a suicidal person may feel even more alone in the darkness.\u201d <\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>The question \u201cAre you thinking of hurting yourself?\u201d can lead to misunderstanding: Some people view suicide as a solution to stop hurting and others want to hurt themselves with no intention of taking their own lives. Directly ask, \u201cAre you thinking about killing yourself?\u201d to start a real conversation. Ask questions that encourage them to tell you more, and don\u2019t be afraid to assess their right-now risk regarding plan and timeline.\u00a0The Hancock Connection Center offers a quarterly QPR training to give community members the tools to approach those in crisis.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Show you care<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>More important than what you say to a suicidal person is how to listen to them. Listen, don\u2019t fix. Validate their feelings and experiences instead of minimizing or discounting them.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Genuinely pay attention to people you cross paths with. A small act of kindness or a friendly word can make the difference to a stranger.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Immediate help<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>If you or someone you care about is in crisis, call Indiana&#8217;s Suicide and Crisis Lifeline at 988. The organization\u2019s <a href=\"https:\/\/suicidepreventionlifeline.org\/help-yourself\/\">Webseite<\/a> has indispensable resources, including how to find a therapist, ways to build a support network, steps to make a safety plan, and stories of hope and recovery from all walks of life.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>September 10 is World Suicide Prevention Day, a collaboration between the World Health Organization, the World Federation for Mental Health, and the International Association for Suicide Prevention to raise suicide prevention awareness worldwide.<\/p>","protected":false},"author":6,"featured_media":6431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1315],"tags":[937,69,432,414],"service":[],"class_list":["post-6430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-mental-well-being","tag-depress-anxiety","tag-mental-health","tag-suicide","tag-survivor"],"acf":{"featured_image":"","page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Move Past Stigma to Understanding: September 10 is World Suicide Prevention Day - Hancock Health<\/title>\n<meta name=\"description\" content=\"As rates of suicide climb, suicide prevention is becoming even more important. 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