{"id":5926,"date":"2021-04-20T15:46:53","date_gmt":"2021-04-20T15:46:53","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5926"},"modified":"2021-04-20T15:46:53","modified_gmt":"2021-04-20T15:46:53","slug":"how-sports-medicine-can-benefit-anyone-with-an-active-lifestyle","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2021\/04\/how-sports-medicine-can-benefit-anyone-with-an-active-lifestyle\/","title":{"rendered":"Wie Sportmedizin jedem mit einem aktiven Lebensstil zugute kommen kann"},"content":{"rendered":"
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\n Fitness & Ern\u00e4hrung<\/a> <\/div>\n\n

Wie Sportmedizin jedem mit einem aktiven Lebensstil zugute kommen kann<\/h1>\n\n
\n\n 20. April 2021<\/span>\n\n
\n\n Aktie<\/span>\n\n
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\u201eDie meisten aktiven Menschen werden im Laufe ihres Lebens Verletzungen erleiden\u201c, sagte Dr. Clay Strong, einer der orthop\u00e4dischen Chirurgen bei Hancock Orthop\u00e4die<\/a>. \u201eSportmedizin kann dabei helfen, diese Verletzungen zu erkennen und angemessen zu behandeln, um so schnell wie m\u00f6glich zu Ihrem aktiven Lebensstil zur\u00fcckzukehren und hoffentlich zuk\u00fcnftige Verletzungen zu verhindern.\u201c<\/p>\n<\/div>

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Die Realit\u00e4t ist, dass die meisten von uns niemals als Profisportler arbeiten werden. Aber wir alle k\u00f6nnen von der Expertise eines orthop\u00e4dischen Chirurgen profitieren, der darauf spezialisiert ist, Sportler wieder zu H\u00f6chstleistungen zu bringen. Sowohl f\u00fcr Sportler als auch f\u00fcr normale Menschen sind die Ziele der \u00c4rzte bei Hancock Orthopaedics dieselben: Schmerzen lindern und Funktionen wiederherstellen.<\/p>\n<\/div>

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F\u00fcr Sportler ist die Erholung noch wichtiger<\/a>. \u201eSportler haben sehr hohe Anspr\u00fcche an ihren K\u00f6rper und hohe Erwartungen an die Funktion\u201c, sagte Dr. Strong. \u201eDies erfordert einen Teamansatz, der \u00c4rzte, Physiotherapeuten, Trainer, Trainer und Patienten umfasst.\u201c<\/p>\n<\/div>

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Dieser kollaborative Ansatz bedeutet, dass die Physiotherapeuten von Hancock Health mit den \u00c4rzten von Hancock Orthopaedics zusammenarbeiten. \u201eUnsere Physiotherapeuten haben jederzeit direkten Zugang zu uns\u201c, sagte Dr. Strong. \u201eWir versuchen gemeinsam, unsere Therapie so anzupassen, dass das Ziel aller erreicht wird, eine z\u00fcgige R\u00fcckkehr in den Sport, in die Arbeit und ins Leben zu erreichen.\u201c<\/p>\n<\/div>

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Intelligenter trainieren, nicht h\u00e4rter<\/strong><\/strong><\/h4>\n<\/div>
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Sportler gehen immer wieder an ihre Grenzen, um auf dem Spielfeld neue Erfolge zu erzielen. Das ist zwar gro\u00dfartig, aber Dr. Strong warnt vor \u00fcberm\u00e4\u00dfigem Gebrauch. \u201eMehr ist nicht immer besser\u201c, sagte er. \u201eKluges Training ist genauso wichtig wie hartes Training. Die Genesung nach \u00dcberlastungsverletzungen dauert oft lange. Es ist wichtig, sich auszuruhen<\/a>. Geeignete Trainingsprogramme und Pr\u00e4ventionsprogramme tragen wesentlich dazu bei, Verletzungen zu vermeiden.\u201c<\/p>\n<\/div>

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Ganz gleich, ob Sie der Kapit\u00e4n Ihrer High-School-Footballmannschaft oder ein Pickleballer am Wochenende sind, Dr. Strong und sein Team von Hancock Orthopaedics helfen Ihnen gerne dabei, wieder ins Spiel zu kommen. Um einen Termin zu vereinbaren, rufen Sie noch heute (317) 477-6683 an.<\/p>\n<\/div>

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For athletes, recovery proves even more critical.<\/p>","protected":false},"author":6,"featured_media":5930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[880,390,184,219,402,865],"service":[],"class_list":["post-5926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-althetes","tag-health-wellness","tag-orthopedics","tag-prevention","tag-seeker","tag-sports-medicine"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nHow Sports Medicine Can Benefit Anyone with an Active Lifestyle - 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