{"id":57113,"date":"2025-12-16T10:00:40","date_gmt":"2025-12-16T15:00:40","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=57113"},"modified":"2025-12-08T15:06:42","modified_gmt":"2025-12-08T20:06:42","slug":"its-new-year-and-a-new-you-at-the-hancock-wellness-centers-2","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2025\/12\/its-new-year-and-a-new-you-at-the-hancock-wellness-centers-2\/","title":{"rendered":"Embrace the New Year with a Stronger YOU at the Hancock Wellness Centers"},"content":{"rendered":"
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It\u2019s almost officially 2026! What\u2019s your resolution? If you\u2019re feeling stuck in a rut these winter months, you might be hoping to boost your spirits by shifting your focus to new goals, such as eating better or working out more. Did you know that gym memberships and fitness clubs, like Hancock <\/a>Wellness Centers<\/a>, are the most popular way to get in shape? We offer three convenient locations in New Palestine, McCordsville, and Greenfield to make it easy for you to keep your fitness routine all year long.  <\/p>\n<\/div>

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Right now, the Hancock Wellness Centers are offering a New Year Membership Promotion! No dues until March if you join now and sign up for a 12-month contract. That is a whole YEAR to work on looking and feeling your BEST!\u00a0<\/strong>\u00a0<\/p>\n<\/div>

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Is the only thing standing in between you and your best health the commitment? <\/h2>\n<\/div>
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The hardest part of any fitness routine is showing up. Most of the work comes in the discipline it takes to commit to once a day or a few times a week, minimum. If you\u2019re a busy parent with kids toggling back and forth between work, school, and extracurricular activities, it\u2019s easy to get off track. Add to that everyday responsibilities and trying to maintain a household when people are constantly in need of your attention, and it can get complicated. Therefore, commitment is crucial. <\/p>\n<\/div>

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Step 1: Commit<\/strong> <\/p>\n<\/div>

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Telling a friend or two to check on your progress and keep you accountable can be helpful. Penciling your workout into your calendar so that you have to check it off of your daily to-do list is useful, as well. Committing to a workout routine at the same time every day provides a structure to keep the stress of making<\/em> time at bay.  <\/p>\n<\/div>

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Joining a Hancock Wellness Center<\/a> will also help you feel more committed to your own exercise and wellness routine. Bonus points if you make new friends who can help you stay accountable to taking advantage of classes, personal training and more.  <\/p>\n<\/div>

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Step 2: Enjoy<\/strong> <\/p>\n<\/div>

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The best way to be successful in your workout endeavors? Choose a class or a workout you like. Enjoying your fitness routine will make you more likely to show up. It will also lower your stress and give you some of those wonderful endorphins for which exercise is known. If you love to dance, join one of our Zumba classes<\/a> for a fun cardio workout. If pushing the limits sounds fun, try our CrossFit program for strength and muscle development. The happier your workout makes you, the easier it is to commit. <\/p>\n<\/div>

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Hancock Wellness Centers are state-of-the-art facilities and are the only certified medical fitness centers in the region. Hancock Wellness Centers are comprehensive resources that include on-site child care, clinical fitness programs, nutrition programs, physical therapy, gymnasiums, and much more. <\/p>\n<\/div>

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  • Medical Oversight from Degreed Staff <\/li>\n\n\n\n
  • Clinical Fitness Programs <\/li>\n\n\n\n
  • Medical Nutrition Therapy<\/li>\n\n\n\n
  • Technogym: a strength, flexibility, cardio fitness software <\/li>\n\n\n\n
  • Free Weights & Personal Training <\/li>\n\n\n\n
  • Circuit Training <\/li>\n\n\n\n
  • Group Fitness Classes <\/li>\n\n\n\n
  • CrossFit  <\/li>\n\n\n\n
  • Massage Therapy <\/li>\n\n\n\n
  • Lap pool, whirlpool, swim lessons <\/li>\n\n\n\n
  • Indoor Basketball Court <\/li>\n\n\n\n
  • Sauna and Steam Room <\/li>\n\n\n\n
  • Health Education Classes, Including Diabetes Care and Nutrition Programs <\/li>\n\n\n\n
  • On-Site Child Care Services<\/li>\n<\/ul>\n<\/div>
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    Make the commitment to yourself by taking advantage of our New Year membership promotion so you can join with no dues until March with a 12-month contract. Fill out the form below and a membership services rep will be happy to contact you to set up a tour of the facility and get you one step closer to a healthier you in 2026!\u00a0<\/p>\n<\/div>

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    \n \n\n \n Learn More Here! <\/a>\n \n \n\n \n <\/div>\n\n
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