{"id":5575,"date":"2021-01-26T17:01:09","date_gmt":"2021-01-26T17:01:09","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=5575"},"modified":"2021-01-26T17:01:09","modified_gmt":"2021-01-26T17:01:09","slug":"10-reasons-why-love-is-lovely-and-healthy","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2021\/01\/10-reasons-why-love-is-lovely-and-healthy\/","title":{"rendered":"10 Gr\u00fcnde, warum Liebe sch\u00f6n ist. . . und gesund"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_c0545c3344bef0e0284ac24940b65ff2\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/de\/category\/health-possible\/healthy-relationships\/\">Gesunde Beziehungen<\/a>                <\/div>\n\n                <h1 class=\"h2\">10 Gr\u00fcnde, warum Liebe sch\u00f6n ist. . . und gesund<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">26. Januar 2021<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Aktie<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"Twitter\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2021%2F01%2F10-reasons-why-love-is-lovely-and-healthy%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2021%2F01%2F10-reasons-why-love-is-lovely-and-healthy%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"Pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2021%2F01%2F10-reasons-why-love-is-lovely-and-healthy%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"LinkedIn\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2021%2F01%2F10-reasons-why-love-is-lovely-and-healthy%2F&#038;title=10 Reasons Why Love Is Lovely . . . and Healthy&#038;summary=Love. This time of year, when Valentine\u2019s Day cards are piled on store shelves, we see the commercialization of this simple yet meaningful word&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2021%2F01%2F10-reasons-why-love-is-lovely-and-healthy%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2021\/01\/GettyImages-1168344799-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Liebe. Diese Jahreszeit, <a href=\"https:\/\/www.hancockhealth.org\/de\/2022\/02\/the-loveliest-valentines-are-made-by-hand\/\">wenn Valentinstagskarten in den Regalen der Gesch\u00e4fte stapeln<\/a>, sehen wir die Kommerzialisierung dieses einfachen, aber bedeutungsvollen Wortes. Aber was bleibt \u00fcbrig, wenn all der rosa Glitzer und die Bonbonherzen wegfallen? Liebe ist nicht nur die Inspiration f\u00fcr Jahrtausende von Dichtern und K\u00fcnstlern, sondern wie sich herausstellt, ist der Schl\u00fcssel zu Ihrem Herzen auch der Schl\u00fcssel zu einem gesunden und gl\u00fccklichen Leben.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Liebe hat einen positiven Einfluss auf jede Dimension der menschlichen Gesundheit. Von Anfang an sind wir darauf eingestellt, liebevolle Beziehungen zu suchen. Ganz gleich, ob es sich dabei um Freunde, Familie oder einen Liebhaber handelt, es besteht alles aus dem gleichen wirksamen Stoff, der uns helfen kann, ein gl\u00fccklicheres und erf\u00fcllteres Leben zu f\u00fchren. Sie m\u00fcssen vielleicht nicht unbedingt von den Vorteilen der Liebe \u00fcberzeugt sein, aber wir haben trotzdem eine Liste zusammengestellt. Lassen Sie es als Erinnerung dienen, noch mehr von diesem guten Zeug in unserer Community zu verbreiten.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\" type=\"1\">\n<li><strong>Liebe kann dazu f\u00fchren, dass Sie sich weniger empfindlich gegen\u00fcber Schmerz oder Bedrohung f\u00fchlen.<\/strong> Mit anderen Worten: Liebe gibt uns ein Gef\u00fchl der Sicherheit. In einer gro\u00dfen, oft gemeinen Welt k\u00f6nnen sich unsere kleinen, menschlichen K\u00f6rper verletzlich f\u00fchlen, aber durch die Kraft der Liebe f\u00fchlen wir uns nicht ganz so allein.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe f\u00f6rdert eine gesunde emotionale Entwicklung und Bindungen.<\/strong> Als Babys suchen wir alle nach Liebe von unseren Bezugspersonen. Wenn Eltern mit einem Kind sprechen, es sanft ber\u00fchren oder in den Schlaf wiegen, vermitteln sie ihrem Nachwuchs Gef\u00fchle der Liebe. Ein Kind, das sich bedingungslos geliebt f\u00fchlt, baut sp\u00e4ter im Leben mit gr\u00f6\u00dferer Wahrscheinlichkeit gesunde Bindungen auf und kann eine ges\u00fcndere emotionale Entwicklung haben.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe st\u00e4rkt das Immunsystem. <\/strong>Das Leben w\u00e4hrend einer Pandemie erfordert ein gesundes Immunsystem. Warum also nicht versuchen, Ihnen gerne weiterzuhelfen? Die Aufrechterhaltung enger und liebevoller Beziehungen w\u00e4hrend der aktuellen globalen Krise kann dazu beitragen, Gef\u00fchle der Einsamkeit und Isolation zu lindern, die zu einer Verschlechterung der Immunfunktion f\u00fchren k\u00f6nnen. Achten Sie darauf, bei \u00e4lteren Verwandten vorbeizuschauen, die besonders dazu neigen, sich einsam zu f\u00fchlen.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe l\u00e4sst uns offener f\u00fcr die Welt um uns herum f\u00fchlen. <\/strong>Weil wir uns in unseren engen und liebevollen Beziehungen sicher f\u00fchlen, ist es wahrscheinlicher, dass wir uns sicher f\u00fchlen, wenn wir der Welt unser wahres Selbst zeigen.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Romantische Liebe ist eine Quelle der Leidenschaft. <\/strong>Drinnen sein <a href=\"https:\/\/www.hancockhealth.org\/de\/2020\/03\/can-you-really-pull-off-an-office-romance-and-should-you\/\">Eine intime Beziehung zu einer anderen Person kann be\u00e4ngstigend sein<\/a>, spannend und wundersch\u00f6n. Unsere Offenheit und Verletzlichkeit in diesen Beziehungen dienen auch als Anlass daf\u00fcr, dass Leidenschaft an die Oberfl\u00e4che kommt. Leidenschaft muss nicht nur sexuelle Chemie bedeuten. Etwas gemeinsam als Paar zu erleben, weckt den Sinn f\u00fcr Abenteuer und Leben, und das ist auch Leidenschaft.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe senkt Stresshormone. <\/strong>Wenn man einen anderen liebt und daf\u00fcr geliebt wird, werden Hormone wie Oxytocin, Dopamin und Serotonin freigesetzt, die alle Stress reduzieren und ein gl\u00fcckliches, ruhiges Gef\u00fchl im K\u00f6rper hervorrufen.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe hilft uns, uns verstanden zu f\u00fchlen.<\/strong> <a href=\"https:\/\/www.hancockhealth.org\/de\/2020\/02\/5-ways-to-get-more-quality-couple-time\/\">Alle Menschen wollen gesehen und verstanden werden.<\/a> Wenn das nicht der Fall ist, verfallen wir oft in Einsamkeit oder Depression. Die Liebe und Unterst\u00fctzung von Freunden, der Familie oder einer starken romantischen Beziehung kann diese Gef\u00fchle lindern.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe ist eine Quelle des Wachstums und der Selbstfindung.<\/strong> Nicht jede Liebe ist einfach. Manche Liebe fordert uns auf eine Weise heraus, die wir uns nie h\u00e4tten vorstellen k\u00f6nnen, und verlangt von uns, zu neuen H\u00f6hen zu wachsen. Wenn wir uns diesen Herausforderungen konsequent stellen, fangen wir an, die beste Version von uns selbst zu werden.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\">\n<li><strong>Liebe reduziert \u00c4ngste.<\/strong> Abgesehen davon, dass sie Stress reduzieren, beruhigen die Hormone, die beim Geben und Empfangen von Liebe entstehen, \u00c4ngste im Gehirn und im K\u00f6rper. Dies ist besonders wirksam, wenn k\u00f6rperliche Ber\u00fchrung im Spiel ist. Wir alle wissen das instinktiv, weshalb die Quarant\u00e4ne- und Umarmungsverbotspolitik f\u00fcr so viele schwierig war.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\" type=\"1\">\n<li><strong>Liebe l\u00e4sst uns l\u00e4nger leben. <\/strong>Studien haben gezeigt, dass verheiratete Paare eine l\u00e4ngere Lebenserwartung haben als Singles. Dies kann auch f\u00fcr die Beziehungen gelten, die uns im Alter tragen, wie zum Beispiel enge Freundschaften oder die Familie. Tats\u00e4chlich sind enge und sinnvolle Beziehungen einer der wichtigsten Faktoren f\u00fcr gesundes Altern, um der Einsamkeit entgegenzuwirken.<\/li>\n<\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Liebe ist nicht nur deshalb wichtig, weil sie so viel von dem ausstrahlt, was wir in den Medien sehen, sondern auch, weil sie wirkungsvolle k\u00f6rperliche und emotionale Vorteile mit sich bringt, die uns ein Leben lang gl\u00fccklich und gesund halten. Menschen sind auf Bindung ausgerichtet und aus liebevollen Beziehungen ziehen wir den gr\u00f6\u00dften Nutzen. Wir wissen, dass der COVID-19-Ausbruch schwierig war, da wir mehr denn je von denen isoliert sind, die wir lieben. Aber seien Sie mutig und wissen Sie, dass diese Zeit enden wird und wir wieder vereint sein werden. Wir k\u00f6nnen es kaum erwarten, die ganze Liebe aufbl\u00fchen zu sehen!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Love. 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