{"id":4564,"date":"2020-05-01T13:36:50","date_gmt":"2020-05-01T13:36:50","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=4564"},"modified":"2020-05-01T13:36:50","modified_gmt":"2020-05-01T13:36:50","slug":"dig-down-deep-and-get-growing","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2020\/05\/dig-down-deep-and-get-growing\/","title":{"rendered":"Graben Sie tief nach unten \u2013 und beginnen Sie zu wachsen"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5eac249940ca7\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/de\/category\/health-possible\/fitness-nutrition\/\">Fitness &amp; Ern\u00e4hrung<\/a>                <\/div>\n\n                <h1 class=\"h2\">Graben Sie tief nach unten \u2013 und beginnen Sie zu wachsen<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">1. Mai 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Aktie<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"Twitter\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"Pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"LinkedIn\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F&#038;title=Dig Down Deep\u2014and Get Growing&#038;summary=Remember when we helped you perfectly prep your garden for spring? Of course, you do! Now that you\u2019ve worked the soil and created a compost (you have, right?), it\u2019s time to start planting.&#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F05%2Fdig-down-deep-and-get-growing%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n                        <div class=\"single-post-image\">\n                <img decoding=\"async\" src=\"https:\/\/www.hancockhealth.org\/wp-content\/uploads\/2020\/05\/GettyImages-1151656116-scaled-1-920x465.jpg\" alt=\"\"\/>\n            <\/div>\n                    <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Denken Sie daran, als wir Ihnen geholfen haben <a href=\"https:\/\/www.hancockhealth.org\/de\/2020\/04\/ready-set-get-growing\/\">Bereiten Sie Ihren Garten perfekt vor<\/a> f\u00fcr den Fr\u00fchling? Nat\u00fcrlich tust du! Nachdem Sie nun den Boden bearbeitet und einen Kompost hergestellt haben (ja, richtig?), ist es Zeit, mit dem Pflanzen zu beginnen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Pflanzen Sie die Samen<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Wei\u00dft du, was <a href=\"https:\/\/garden.org\/apps\/calendar\/?q=46203\">Obst und Gem\u00fcse gedeihen in unserer Gegend am besten<\/a>? Der Fr\u00fchling in Indiana bedeutet, dass es Zeit f\u00fcr Blumenkohl, Auberginen, Brokkoli und Rosenkohl ist.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Aber wann genau sollte man pflanzen? Wenn Sie sich wirklich verloren f\u00fchlen, finden Sie auf den meisten Samenpackungen den idealen Zeitpunkt f\u00fcr die Aussaat.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Wasser hinzuf\u00fcgen<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Der Schl\u00fcssel zu einem \u00fcppigen Garten liegt darin, zu wissen, wann man gie\u00dft (und wann nicht). Zu viel Wasser k\u00f6nnte <a href=\"https:\/\/www.thespruce.com\/treat-and-prevent-root-rot-4768757\">zu Wurzelf\u00e4ule f\u00fchren<\/a>Und wenn Sie nicht ausreichend gie\u00dfen, trocknen die Pflanzen aus. Der beste Zeitpunkt zum Gie\u00dfen ist morgens, wenn der Boden noch k\u00fchl ist, sodass die Pflanzen gen\u00fcgend Zeit zum Trocknen haben. Achten Sie darauf, dass die Basis der Pflanze bis zu den Wurzeln reicht.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Platz schaffen<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Geben Sie den Samen gen\u00fcgend Platz, damit sie bequem wachsen k\u00f6nnen. Wenn die S\u00e4mlinge zu nahe beieinander wachsen, verdr\u00e4ngen sie sich gegenseitig und wachsen nicht so hoch. Finden Sie die <a href=\"https:\/\/www.gardeningknowhow.com\/edible\/vegetables\/vgen\/plant-spacing-chart.htm\">Richtiger Abstand f\u00fcr Ihre Pflanzen<\/a> und messen Sie sie mit einem Ma\u00dfstab ab. Entfernen Sie eventuell verstreute Samen, um zu verhindern, dass sie in die L\u00fccken wachsen.<strong><\/strong><\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>D\u00fcngen<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Nachdem alle Samen fertig sind, f\u00fcgen Sie D\u00fcnger hinzu, um die Pflanzen zu pflegen. Wenn Sie keinen im Laden gekauften D\u00fcnger verwenden m\u00f6chten, gibt es viele tolle M\u00f6glichkeiten, dies zu tun <a href=\"https:\/\/www.thespruce.com\/make-your-own-fertilizer-1388159\">mach dein eigenes<\/a> mit Salz, Kaffeesatz und Eierschalen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p>Die Familie vom Hinterhof aus zu ern\u00e4hren ist einfacher als es scheint. Verfolgen Sie weiterhin unsere Gartenserie, um mehr M\u00f6glichkeiten zu erfahren, wie Sie Ihren Pflanzen zum Gedeihen verhelfen k\u00f6nnen. Viel Gl\u00fcck \u2013 und teilen Sie unbedingt Bilder von Ihren Gartenpflanzk\u00fcnsten!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5eac252d40ca9\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Quellen und externe Links<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>Auf die Pl\u00e4tze, fertig, los geht\u2019s<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hancockhealth.org\/de\/2020\/04\/ready-set-get-growing\/\" target=\"_blank\">https:\/\/www.hancockhealth.org\/2020\/04\/ready-set-get-growing\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p class=\"page-header\">Wann man in Indianapolis, Indiana, Gem\u00fcse pflanzen sollte<\/p>\n<\/span>\n                <a href=\"https:\/\/garden.org\/apps\/calendar\/?q=46203\" target=\"_blank\">https:\/\/garden.org\/apps\/calendar\/?q=46203<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p class=\"heading__title\">So erkennen, behandeln und verhindern Sie Wurzelf\u00e4ule<\/p>\n<\/span>\n                <a href=\"https:\/\/www.thespruce.com\/treat-and-prevent-root-rot-4768757\" target=\"_blank\">https:\/\/www.thespruce.com\/treat-and-prevent-root-rot-4768757<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p class=\"entry-title post-title mobiletitle\">Leitfaden zum Pflanzenabstand \u2013 Informationen zum richtigen Abstand im Gem\u00fcsegarten<\/p>\n<\/span>\n                <a href=\"https:\/\/www.gardeningknowhow.com\/edible\/vegetables\/vgen\/plant-spacing-chart.htm\" target=\"_blank\">https:\/\/www.gardeningknowhow.com\/edible\/vegetables\/vgen\/plant-spacing-chart.htm<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p class=\"heading__title\">So stellen Sie Ihren eigenen D\u00fcnger her<\/p>\n<\/span>\n                <a href=\"https:\/\/www.thespruce.com\/make-your-own-fertilizer-1388159\" target=\"_blank\">https:\/\/www.thespruce.com\/make-your-own-fertilizer-1388159<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Remember when we helped you perfectly prep your garden for spring? Of course, you do! Now that you\u2019ve worked the soil and created a compost (you have, right?), it\u2019s time to start planting.<\/p>","protected":false},"author":6,"featured_media":4565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[753,580,402,772],"service":[],"class_list":["post-4564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-gardening","tag-home","tag-seeker","tag-vegetable"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dig Down Deep\u2014and Get Growing - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/de\/2020\/05\/dig-down-deep-and-get-growing\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dig Down Deep\u2014and Get Growing - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Remember when we helped you perfectly prep your garden for spring? Of course, you do! 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