{"id":3428,"date":"2020-03-12T15:30:31","date_gmt":"2020-03-12T15:30:31","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=3428"},"modified":"2020-03-12T15:30:31","modified_gmt":"2020-03-12T15:30:31","slug":"4-healthy-sweet-potato-recipes-for-the-holidays-and-after-2","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2020\/03\/4-healthy-sweet-potato-recipes-for-the-holidays-and-after-2\/","title":{"rendered":"4 gesunde S\u00fc\u00dfkartoffelrezepte f\u00fcr die Feiertage (und danach)"},"content":{"rendered":"
<\/div>
\n\n<\/div>
\n
\n\n
\n\n
\n\n
\n Gesundheit m\u00f6glich<\/a> <\/div>\n\n

4 gesunde S\u00fc\u00dfkartoffelrezepte f\u00fcr die Feiertage (und danach)<\/h1>\n\n
\n\n 12. M\u00e4rz 2020<\/span>\n\n
\n\n Aktie<\/span>\n\n
\n\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n \n <\/a>\n \n \n \n<\/svg>\n <\/a>\n \n \n \n \n \n<\/svg>\n <\/a>\n\n \n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n\n
<\/div> <\/div>\n\n\n <\/div>\n\n<\/section>\n\n
\n\n<\/div>
\n

Sweet potatoes often get a bad rap, and that\u2019s probably because we tend to make them unhealthy by covering them in oils and deep frying them into oblivion. But when cooked well, the festive sweet potato can be quite nutritious. These orange spuds are low in fat, high in fiber, and contain many important vitamins and other nutrients. <\/p>\n<\/div>

\n\n<\/div>
\n

Tauschen Sie die K\u00e4sekugel beim n\u00e4chsten Mal gegen eines dieser vier Rezepte aus\u00a0Feiertagstreffen<\/a>\u2013 oder jederzeit das ganze Jahr \u00fcber. Sie sind immer lecker.\u00a0<\/p>\n<\/div>

\n\n<\/div>
\n
\n\n \n
\n\n

Gesunde Kartoffelboote<\/h3>\n

Kartoffelboote sind normalerweise ein Synonym f\u00fcr Speck, Sauerrahm und jede Menge K\u00e4se. NICHT die ges\u00fcndeste Option f\u00fcr eine Mahlzeit. Aber diese Version tauscht die schweren Zutaten gegen leichtere, aber trotzdem leckere F\u00fcllungen aus.<\/p>\n \n <\/div>\n

\n

Zutaten:<\/p>\n