{"id":22268,"date":"2022-10-20T09:00:00","date_gmt":"2022-10-20T09:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9330"},"modified":"2024-03-04T16:17:37","modified_gmt":"2024-03-04T16:17:37","slug":"putting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2022\/10\/putting-your-best-foot-forward-recovery-after-foot-and-ankle-surgery\/","title":{"rendered":"Geben Sie Ihr Bestes: Erholung nach einer Fu\u00df- und Sprunggelenksoperation"},"content":{"rendered":"
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\n Gesundheitstipps<\/a>Geistiges Wohlbefinden<\/a> <\/div>\n\n

Geben Sie Ihr Bestes: Erholung nach einer Fu\u00df- und Sprunggelenksoperation<\/h1>\n\n
\n\n 20. Oktober 2022<\/span>\n\n
\n\n Aktie<\/span>\n\n
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Seien wir ehrlich: Die Genesung nach Fu\u00df- und Sprunggelenkoperationen macht nicht gerade Spa\u00df und ist auch nicht einfach. Abh\u00e4ngig von Ihrem Eingriff kann es Wochen oder sogar Monate dauern, bis Sie sich erholt haben. Auf die gesamte Zeit ohne F\u00fc\u00dfe folgen Physiotherapie und ein langsamer Wiederaufbau Ihres vorherigen Aktivit\u00e4tsniveaus. Insgesamt ist es eine lange und anstrengende Genesungszeit. <\/p>\n<\/div>

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Gl\u00fccklicherweise gibt es w\u00e4hrend Ihrer Rehabilitation viele Dinge, die Sie tun k\u00f6nnen, um nicht nur sicherzustellen, dass Sie nach der Operation Ihr Bestes geben, sondern auch, um den Heilungsprozess zu beschleunigen und Ihren Weg zur Genesung so schnell und einfach wie m\u00f6glich zu gestalten.<\/p>\n<\/div>

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Koordinieren Sie Ihre Betreuer<\/h2>\n<\/div>
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Stellen Sie sicher, dass Sie jemanden haben, der Sie unmittelbar nach der Operation nach Hause f\u00e4hrt. Wenn Sie alleine leben, kann es sinnvoll sein, diese Person ein oder zwei Tage bei Ihnen zu haben, um nach der Operation auf eventuelle Probleme zu achten. <\/p>\n<\/div>

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Es ist auch eine gute Idee, sich mit dem N\u00f6tigsten f\u00fcr den Haushalt einzudecken, da Sie nach der Operation m\u00f6glicherweise einige Zeit lang nicht fahren k\u00f6nnen. Es kann auch ratsam sein, jemanden zu haben, der Ihnen bei Haushaltsaufgaben wie Putzen, Einkaufen und dem Treppensteigen hilft, sofern es in Ihrem Zuhause so etwas gibt \u2013 zumindest in der ersten Woche Ihrer Genesung.<\/p>\n<\/div>

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Beachten Sie die Anweisungen<\/h2>\n<\/div>
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Dein postoperative Anweisungen<\/a> sind f\u00fcr eine schnelle und sichere Genesung von entscheidender Bedeutung. Es ist wichtig, diese genau zu befolgen, damit Ihre Genesung reibungslos verl\u00e4uft. Zu Ihren Anweisungen nach der Operation geh\u00f6ren wahrscheinlich viel Ruhe, Bewegungseinschr\u00e4nkungen und sogar Hilfsmittel wie Kr\u00fccken oder ein Rollstuhl, die Ihnen die Fortbewegung erleichtern. M\u00f6glicherweise m\u00f6chten Sie so schnell wie m\u00f6glich zur Normalit\u00e4t zur\u00fcckkehren. M\u00f6glicherweise haben Sie das Gef\u00fchl, dass Sie fortgeschrittene Bewegungen oder mehr Druck auf Ihren Fu\u00df nach der Operation verkraften k\u00f6nnen, aber wenn Ihre chirurgischen Anweisungen Ihnen vorschreiben, die Bewegung auf die eine oder andere Weise einzuschr\u00e4nken, wird die schnellste Genesung durch die Befolgung dieser Anweisungen eintreten.\u00a0<\/p>\n<\/div>

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Andere Anweisungen k\u00f6nnen Physiotherapie und Medikamente umfassen. Nehmen Sie Medikamente nur nach Anweisung ein und informieren Sie umgehend Ihren Arzt, wenn bei Ihnen Nebenwirkungen auftreten. Nehmen Sie auch an den von Ihrem Arzt verordneten Physiotherapiesitzungen teil.<\/p>\n<\/div>

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Sie haben das und wir auch<\/h2>\n<\/div>
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Ihr Pflegeteam unter Hancock Orthop\u00e4die<\/a> ist bereit, Sie bei jedem Schritt Ihrer Operation und Ihres Genesungsprozesses zu unterst\u00fctzen. Denken Sie daran: Solange Sie nach der Operation auf sich selbst aufpassen und die Anweisungen Ihres Arztes befolgen, werden Sie f\u00fcr Ihre Genesung Ihr Bestes geben.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

Erholung nach einer Fu\u00df- oder Sprunggelenksoperation: Was Sie wissen m\u00fcssen. <\/p>","protected":false},"author":6,"featured_media":9331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1312,1315],"tags":[1197,390,131,1064,133],"service":[1360,279],"class_list":["post-22268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthcare-tips","category-mental-well-being","tag-hancock-orthopedics","tag-health-wellness","tag-health-possible","tag-physical-therapy","tag-surgery","service-inpatient-care","service-orthopedics"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nPutting Your Best Foot Forward: Recovery after Foot and Ankle Surgery - Hancock Health<\/title>\n<meta name=\"description\" content=\"Ever wondered what recovery from a foot or ankle surgery looks like? 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