{"id":22257,"date":"2022-09-28T09:00:00","date_gmt":"2022-09-28T13:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=9046"},"modified":"2024-03-04T16:17:45","modified_gmt":"2024-03-04T16:17:45","slug":"autumn-sandwiches-and-wraps-that-are-good-to-go","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2022\/09\/autumn-sandwiches-and-wraps-that-are-good-to-go\/","title":{"rendered":"Herbstliche Sandwiches und Wraps zum Mitnehmen"},"content":{"rendered":"
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\n Fitness & Ern\u00e4hrung<\/a> <\/div>\n\n

Herbstliche Sandwiches und Wraps zum Mitnehmen<\/h1>\n\n
\n\n 28. September 2022<\/span>\n\n
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Bei k\u00fchlem Herbstwetter denkt man vielleicht nicht an ein Picknick, aber ein paar Mahlzeiten im \u00c4rmel zu haben, die man auch unterwegs mitnehmen kann, ist immer eine gute Sache. Dies gilt insbesondere w\u00e4hrend der Zeit des Tailgatings und des Schulessens sowie anderer Aktivit\u00e4ten, an denen vielbesch\u00e4ftigte Familien im Herbst teilnehmen. <\/p>\n<\/div>

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Denken Sie dieses Jahr unbedingt \u00fcber die Erdnussbutter- und Gelee-Gl\u00e4ser hinaus. Probieren Sie einige dieser superleckeren Rezepte aus, die nicht nur voller Geschmack sind, sondern auch zu jeder Jahreszeit praktisch in die Lunchbox oder den Picknickkorb passen!<\/p>\n<\/div>

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F\u00fcr Fleischliebhaber<\/h3>\n<\/div>
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Knoblauch-Joghurt-H\u00fchnersalat mit sonnengetrocknetem Tomatenpesto<\/strong> - Wenn Dieses hier<\/a> Klingt zu sch\u00f6n, um wahr zu sein, keine Sorge, das dachten auch unsere Geschmacksknospen. Das Beste ist jedoch nicht nur der Geschmack. Das Ciabatta-Brot tr\u00e4gt hervorragend dazu bei, dass dieses Sandwich nicht matschig wird. <\/p>\n<\/div>

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Instant Pot Buffalo Chicken Sandwiches<\/strong> \u2013 Diese k\u00f6stlichen kleine Schieber<\/a> sind \u00fcberraschend einfach und schnell zuzubereiten, insbesondere wenn Sie einen Instant-Topf haben. <\/p>\n<\/div>

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Das ultimative Picknick-Sandwich mit drei Fleischsorten<\/strong> \u2013 Verstehen Sie uns nicht falsch, wir wissen es Dieses hier<\/a> erfordert nicht unbedingt ein Rezept. Wenn Sie jedoch gerne etwas Dressing auf Ihrem Sandwich haben m\u00f6chten, befolgen Sie unbedingt die Anweisungen und tragen Sie es gro\u00dfz\u00fcgig auf. Wenn Sie m\u00f6chten, dass es l\u00e4nger an Ort und Stelle bleibt, vergessen Sie nicht, diese schicken kleinen Zahnstocher mitzunehmen, um Ihr Picknick-Spiel aufzupeppen.
Einfache BLT-Wraps<\/strong> \u2014 M\u00f6chten Sie die ganze G\u00fcte eines BLT mit auf die Stra\u00dfe nehmen? Pack es einfach ein<\/a>! Das Beste daran ist, dass Sie es nach Ihren W\u00fcnschen anpassen und lustige Mix-Ins wie Sriracha, Feinkost, Eier und sogar Avocado hinzuf\u00fcgen k\u00f6nnen.<\/p>\n<\/div>

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Um Ihr Gem\u00fcsespiel aufzupeppen<\/h3>\n<\/div>
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Suchen Sie nach weiteren ges\u00fcnderen oder vegetarischen Optionen? Wir haben Sie.<\/p>\n<\/div>

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Hummus-Collard-Wraps<\/strong> \u2013 Wussten Sie, dass Gr\u00fcnkohl (oder jedes andere gro\u00dfe Gr\u00fcn) das perfekte kleine Wrap-and-Roll f\u00fcr einen ist? leckeres Sandwich<\/a>? F\u00fcgen Sie noch etwas Gem\u00fcse hinzu und garnieren Sie es mit Hummus als Proteinquelle, und schon haben Sie ein kleines P\u00e4ckchen gesunder Lebensfreude, das nur darauf wartet, Ihren Gaumen zu treffen. <\/p>\n<\/div>

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Veggie-Regenbogen-Picknickkuchen<\/strong> - Will etwas ganz anders<\/a>? Das ist teils Bl\u00e4tterteig, teils Sandwich und alles Gute. Es kann etwas l\u00e4nger dauern als das Zusammenstellen eines einfachen Wraps (haupts\u00e4chlich wegen der Garzeit), aber wir sind sicher, dass Sie von den Ergebnissen begeistert sein werden!<\/p>\n<\/div>

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Mit Kreuzk\u00fcmmel gew\u00fcrzte Linsenburger<\/strong> \u2014 Diese erfordern etwas Vorbereitung<\/a> ebenfalls, Sie k\u00f6nnen ihn aber auch durch abgepackte Veggie-Burger ersetzen. Wenn Sie das Fladenbrot vorher anr\u00f6sten, bekommt es noch ein bisschen mehr (k\u00f6stlichen) Crunch. <\/p>\n<\/div>

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Vergessen Sie nicht die Paninis.<\/h3>\n<\/div>
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Wenn Sie etwas suchen, das Sie bei einem k\u00fchlen Herbstpicknick warm h\u00e4lt, dann probieren Sie diese Panini-Sandwiches. Und Sie ben\u00f6tigen auch keine spezielle Ausr\u00fcstung, denn eine Pfanne auf dem Herd oder sogar ein Waffeleisen leisten hervorragende Arbeit, um diese k\u00f6stlichen H\u00e4ppchen knusprig zu machen. <\/p>\n<\/div>

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H\u00fchnchen-Caprese-Panini<\/strong> \u2014 Wenn Sie im Sommer einen frischen Caprese-Salat m\u00f6gen, dann bringen Sie ihn mit etwas H\u00fchnchen und etwas W\u00e4rme in den Herbst. Wir lieben diese<\/a> f\u00fcr eine chillige Heckklappenparty!<\/p>\n<\/div>

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Gegrillte Cheeseburger-Wraps<\/strong> \u2014 Wussten Sie, dass sich Wraps auf magische Weise in knusprige Beh\u00e4lter f\u00fcr alle F\u00fcllungen verwandeln k\u00f6nnen? Ausprobieren diese Cheeseburger-Wraps<\/a> Wenn Sie das n\u00e4chste Mal ein Picknick machen und sich in einen Sommergrill versetzen. <\/p>\n<\/div>

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Gegrilltes Erdnussbutter-Bananen-Sandwich<\/strong> \u2014 OK, wir k\u00f6nnten einfach keinen Blog \u00fcber Sandwiches schreiben, ohne sie zu haben manche<\/em> Erdnussbutter beteiligt. Aber dieses Erdnussbutter-Sandwich<\/a> hat sich weiterentwickelt. M\u00f6glicherweise m\u00f6chten Sie sogar nichts mit den Kindern teilen. <\/p>\n<\/div>

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Der Herbst ist eine magische Zeit, um rauszugehen und Spa\u00df in der freien Natur zu haben. Wenn Sie das n\u00e4chste Mal auf einem Wanderweg zusehen, wie sich die Bl\u00e4tter ver\u00e4ndern oder Ihrer Lieblingsfu\u00dfballmannschaft hinterherlaufen, bringen Sie einen dieser k\u00f6stlichen H\u00e4ppchen mit. Weitere tolle Rezepte finden Sie bei uns Lebensmittelbereich<\/a> zum Thema Gesundheit m\u00f6glich.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

Who says picnics are for summer alone? Autumn is a great time to pack a meal on the go and enjoy the changing leaves or take in a football game while chowing down on a delicious sandwich.<\/p>","protected":false},"author":1,"featured_media":9047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[1314,387],"tags":[1171,802,241,946,480,131,1168,486,1172],"service":[1363],"class_list":["post-22257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-nutrition","category-health-possible","tag-autumn","tag-cooking","tag-fall","tag-fall-food","tag-food","tag-health-possible","tag-healthy-food","tag-recipes","tag-sandwich-recipes","service-nutrition-dietary-support"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"\nAutumn Sandwiches and Wraps That Are Good To Go - 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