{"id":22199,"date":"2022-02-04T09:00:00","date_gmt":"2022-02-04T14:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=7397"},"modified":"2022-02-04T09:00:00","modified_gmt":"2022-02-04T14:00:00","slug":"not-feeling-loved-this-february","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2022\/02\/not-feeling-loved-this-february\/","title":{"rendered":"F\u00fchlen Sie sich diesen Februar nicht geliebt?"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_61797d8275769\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/de\/category\/health-possible\/healthy-relationships\/\">Gesunde Beziehungen<\/a>                <\/div>\n\n                <h1 class=\"h2\">F\u00fchlen Sie sich diesen Februar nicht geliebt?<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">4. Februar 2022<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Aktie<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"Twitter\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2022%2F02%2Fnot-feeling-loved-this-february%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" 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class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2022%2F02%2Fnot-feeling-loved-this-february%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n            <div style=\"border-top:2px solid #d7d7d7;width:100%;\"><\/div>        <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Es ist die grauste Zeit im Jahr in Indiana. Auch wenn es so ist<em> Die<\/em> Obwohl dieser Monat weit und breit als Monat der Liebe und gem\u00fctlicher, warmer Streicheleinheiten angepriesen wird, k\u00f6nnte er sich f\u00fcr jeden k\u00fchl anf\u00fchlen, der keinen Partner hat.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Es kann schwierig sein, den Winter zu \u00fcberstehen, selbst wenn Sie nicht unter saisonaler Depression oder Winterblues leiden. Dating-Apps und -Seiten sind immer eine m\u00f6gliche Anlaufstelle, aber die meisten von uns wissen, wie das endet, besonders wenn der Wind weht, der Himmel dunkel ist und das Letzte, was man tun m\u00f6chte, ist, einen Fremden zum Abendessen zu treffen. Also, was kann man als Single tun?&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Raus aus deiner Jogginghose<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Sicher, sie sind gem\u00fctlich und warm, aber die Realit\u00e4t ist, dass Sie sich nicht gut f\u00fchlen werden, wenn Sie nicht zumindest die Rolle spielen. Wir empfehlen nicht zu viel Shopping-Therapie, aber ein Gang ins Einkaufszentrum, um ein neues Outfit zu kaufen, kann hilfreich sein. Etwas Selbstliebe in Form von Attraktivit\u00e4t ist ein guter Weg, um aus einer Krise herauszukommen. Brauchen Sie etwas noch Besseres? Warum nicht die Jogginghose gegen angesagte Trainingsausr\u00fcstung eintauschen?&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Beweg dich&nbsp;<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Bewegung ist der Schl\u00fcssel zu einem gesunden K\u00f6rper und Geist. Tats\u00e4chlich sind Chemikalien wie Dopamin, Serotonin und Noradrenalin, die bei k\u00f6rperlicher Aktivit\u00e4t freigesetzt werden, der beste Cocktail, der Ihre Stimmung wirklich hebt! Sport steigert nachweislich auch die Gehirngr\u00f6\u00dfe, verbessert das Ged\u00e4chtnis, sorgt f\u00fcr einen erholsamen Schlaf und reduziert Angstzust\u00e4nde und Depressionen. <a href=\"https:\/\/www.hancockwellness.org\/\">Hancock Wellness Center<\/a> ist ein gro\u00dfartiger Ort in der N\u00e4he Ihres Zuhauses, an dem Sie mit einem beeindruckenden Angebot an Trainingskursen, modernster Ausr\u00fcstung, Zugang zum Pool und einem Preis, der f\u00fcr die meisten Budgets geeignet ist, loslegen k\u00f6nnen.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Komm in deinen Kopf<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">M\u00f6chten Sie Ihre Stimmung noch mehr steigern? Probieren Sie Geist-K\u00f6rper-Therapien wie Meditation, Yoga und Tai Chi aus. Sobald Sie Ihr Blut durch Bewegung in Schwung gebracht haben, kann es f\u00fcr Ihr allgemeines emotionales Wohlbefinden hilfreich sein, mit einer dieser alten Praktiken zur Ruhe zu kommen. Achtsamkeits\u00fcbungen bieten die M\u00f6glichkeit, sich nach innen zu wenden, die eigene Mitte zu finden und sich ausgeglichen zu f\u00fchlen. Selbst wenn Sie ein Anf\u00e4nger sind, finden Sie in Apps wie Headspace und Calm sowie in Kursen bei Ihnen vor Ort jede Menge Hilfe <a href=\"https:\/\/www.hancockwellness.org\/\">Hancock Wellness Center<\/a>. Wer wei\u00df, vielleicht bekommen Sie durch Ihre Achtsamkeits\u00fcbungen Ihre n\u00e4chste gro\u00dfartige Idee, mehr Selbstvertrauen oder eine Vision davon, wer Sie in f\u00fcnf Jahren sein m\u00f6chten.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Werde kreativ<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Als Single haben Sie sich die Wintern\u00e4chte im Februar vielleicht nicht so vorgestellt, wie Sie es sich vorgestellt haben. Aber anstatt sich in dieser Staffel ein weiteres Liebeskom\u00f6die anzusehen, legen Sie die Fernbedienung weg und beginnen Sie mit einem neuen Hobby. Es ist der perfekte Zeitpunkt, etwas auszuprobieren, das auf Ihrer Liste steht. Egal, ob Sie Franz\u00f6sisch lernen, mit Wasserfarben malen, eine M\u00fctze stricken oder Scrapbooking machen, jetzt ist es an der Zeit, einzutauchen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Websites wie <a href=\"https:\/\/learn.skillshare.com\/signup?coupon=GOOG1MFREE&amp;utm_source=Google&amp;utm_medium=paidsearch&amp;utm_campaign=Croud_Search_Google_EN_US_BOF_Non-Brand_Generic_%5bpc-test_generic%5d&amp;utm_term=online%20skills%20courses&amp;matchtype=b&amp;gclid=Cj0KCQiAqbyNBhC2ARIsALDwAsCYZBdiZimwtMlPe0JOZgILAxpvcPsQHa986Ogi55EPg0Qbw9t8gQIaAqC8EALw_wcB\">SkillShare<\/a> Und <a href=\"https:\/\/www.googleadservices.com\/pagead\/aclk?sa=L&amp;ai=DChcSEwivsJTNo9L0AhWNpcgKHdcpDUUYABABGgJxdQ&amp;ae=2&amp;ohost=www.google.com&amp;cid=CAESQOD2YHqlpHMC-gjTgTHLbQR6_mjPLFi7mlBNjGMelmJChzSZYLXRk7nD94nT45LXuQIXrnKTdkAuUhGBO1RzSgU&amp;sig=AOD64_3FUxH0FQ1lkxLJB8EgedmxKmQYVw&amp;q&amp;adurl&amp;ved=2ahUKEwj7v4rNo9L0AhUfgXIEHUUWAzYQ0Qx6BAgEEAE&amp;dct=1\">Meisterklasse<\/a> bieten Tausende unterhaltsamer Kursoptionen, um Sie mit neuem und aufregendem Material vertraut zu machen. Wenn Sie auf der Suche nach etwas Einzigartigerem sind, schauen Sie vorbei <a href=\"https:\/\/www.atlasobscura.com\/online-courses?gclid=Cj0KCQiAqbyNBhC2ARIsALDwAsCZkTfK0RJ4Q0bnF-xMbdWP8ThWFnztJI1z29-_LgI3EdeBgEPhRcIaAvPrEALw_wcB\">Atlas Obscura<\/a> f\u00fcr Kurse \u00fcber alles von der Kunst des Schlossknackens bis hin zur K\u00e4segeschichte und Pr\u00e4paratoren. Um die Einsamkeit in Schach zu halten, gr\u00fcnden Sie einen Buchclub, einen H\u00e4kelkreis oder ein monatliches Potluck mit Rezepten aus der ganzen Welt. Niemand hat jemals gesagt, dass man den Februar alleine verbringen muss, nur weil man Single ist!<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h2 class=\"wp-block-heading\">Wenn alles andere fehlschl\u00e4gt, besorgen Sie sich eine Jogginghose<\/h2>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Ruhe ist f\u00fcr die geistige und k\u00f6rperliche Gesundheit ebenso wichtig wie Aktivit\u00e4t und soziale Kontakte. Werfen Sie die Jogginghose also nicht weg. Sie ben\u00f6tigen sie nach einem anstrengenden Arbeitstag, einem Zumba-Kurs, einem Buchclub und vielleicht einem Online-Webinar zur K\u00e4seherstellung. Nehmen Sie sich diesen Winter etwas Zeit, um die beste Balance f\u00fcr Sie zu finden, damit Sie, wenn Sie aus Ihrem Jogginghosen-Kokon schl\u00fcpfen und anmutig in das wundersch\u00f6ne Gr\u00fcn des Fr\u00fchlings eintreten, bereit sind, der Welt Ihr bestes Selbst zu zeigen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Probieren Sie unsere Tipps aus, wenn Sie im Winter stecken bleiben oder den Valentinstag-Blues versp\u00fcren.<\/p>","protected":false},"author":6,"featured_media":7448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387,1313],"tags":[556,995,596,601],"service":[],"class_list":["post-22199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","category-healthy-relationships","tag-healthy-habits","tag-life-and-home","tag-life-hacks","tag-self-care"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Not Feeling Loved This February? 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