{"id":22032,"date":"2020-02-26T20:56:20","date_gmt":"2020-02-26T20:56:20","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=1873"},"modified":"2020-02-26T20:56:20","modified_gmt":"2020-02-26T20:56:20","slug":"learn-the-signs-of-suicide-and-how-to-help-2","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2020\/02\/learn-the-signs-of-suicide-and-how-to-help-2\/","title":{"rendered":"Erfahren Sie, welche Anzeichen von Selbstmord auftreten und wie Sie helfen k\u00f6nnen"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress-eading-banner core-acf\/heading-banner\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e56d97c5ac2b\" class=\"single-post-image-with-content hp-single-post-image-with-content  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n    <div class=\"container mx-auto\">\n\n        <div class=\"single-post-image-wrapper\">\n\n            <div class=\"single-post-content\">\n\n                <div class=\"single-post-cateogries\">\n                    <a class=\"featured-tag han-tag\" href=\"https:\/\/www.hancockhealth.org\/de\/category\/health-possible\/\">Gesundheit m\u00f6glich<\/a>                <\/div>\n\n                <h1 class=\"h2\">Erfahren Sie, welche Anzeichen von Selbstmord auftreten und wie Sie helfen k\u00f6nnen<\/h1>\n\n                <div class=\"single-post-social\">\n\n                    <span class=\"single-date\">26. Februar 2020<\/span>\n\n                    <div class=\"single-share\">\n\n                        <span>Aktie<\/span>\n\n                        <div class=\"single-share-icons\">\n\n                            <a class=\"twitter\" title=\"Twitter\" href=\"https:\/\/twitter.com\/home?status=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F\" target=\"_blank\">\n                                <svg data-name=\"X twitter\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.634\" height=\"17\" viewbox=\"0 0 16.634 17\">\n    <path data-name=\"Icons\/X twitter\" d=\"m7.89 9.535-.658-.941L2 1.1h2.25l4.225 6.048.658.941 5.492 7.856h-2.253zM14.625 0 9.248 6.25 4.953 0H0l6.494 9.451L0 17h1.468l5.678-6.6 4.535 6.6h4.953L9.9 7.2 16.092 0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"facebook\" title=\"Facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8.954\" height=\"18.556\" viewbox=\"0 0 8.954 18.556\">\n    <path data-name=\"Fill 9\" d=\"M0 6.136h1.919V4.272A4.984 4.984 0 0 1 2.536 1.4 3.417 3.417 0 0 1 5.514 0a12.066 12.066 0 0 1 3.44.345l-.479 2.841a6.493 6.493 0 0 0-1.545-.231c-.747 0-1.415.268-1.415 1.013v2.168h3.058L8.36 8.911H5.514v9.644h-3.6V8.911H0z\" style=\"fill:#54575a\"\/>\n<\/svg>\n \n                            <\/a>\n                            <a class=\"pinterest\" title=\"Pinterest\" href=\"http:\/\/pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13.121\" height=\"15.507\" viewbox=\"0 0 13.121 15.507\">\n    <path data-name=\"Icons\/Pinterest\" d=\"M7.868 12.1a2.8 2.8 0 0 1-2.378-1.2s-.565 2.217-.683 2.646a7.794 7.794 0 0 1-.918 1.958 9.719 9.719 0 0 1-1.215-.46 8.135 8.135 0 0 1 .172-2.061C3.034 12.208 4.1 7.746 4.1 7.746a3.664 3.664 0 0 1-.311-1.522c0-1.425.836-2.491 1.878-2.491A1.3 1.3 0 0 1 6.988 5a1.369 1.369 0 0 1-.009.173 20.457 20.457 0 0 1-.86 3.415A1.488 1.488 0 0 0 7.21 10.4a1.516 1.516 0 0 0 .446.044c1.844 0 3.086-2.341 3.086-5.114 0-2.109-1.437-3.687-4.051-3.687A4.589 4.589 0 0 0 1.9 6.014v.236a2.754 2.754 0 0 0 .642 1.887.463.463 0 0 1 .14.537c-.046.177-.154.6-.2.772a.335.335 0 0 1-.385.274A.339.339 0 0 1 2 9.685 3.7 3.7 0 0 1 0 6.01C0 3.277 2.332 0 6.958 0c3.717 0 6.163 2.658 6.163 5.511 0 3.773-2.121 6.589-5.25 6.589z\" style=\"fill:#54575a\"\/>\n<\/svg>\n      \n                            <\/a>\n                            <a class=\"linkedin\" title=\"LinkedIn\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F&#038;title=Learn the Signs of Suicide and How to Help&#038;summary=Suicide is no easy topic to address. And with the number of suicides on the rise nationwide, it\u2019s more important than ever to be aware of those at risk. &#038;source=www.hancockhealth.org\" target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.102\" height=\"15.102\" viewbox=\"0 0 15.102 15.102\">\n    <path data-name=\"Icons\/awesome-linkedin-in\" d=\"M3.38 15.1H.249V5.02H3.38zM1.813 3.644a1.822 1.822 0 1 1 1.813-1.83 1.829 1.829 0 0 1-1.813 1.83zM15.1 15.1h-3.126v-4.906c0-1.17-.024-2.67-1.628-2.67-1.628 0-1.877 1.271-1.877 2.586v4.99H5.342V5.02h3V6.4h.044a3.29 3.29 0 0 1 2.962-1.628c3.169 0 3.751 2.087 3.751 4.8V15.1z\" transform=\"translate(0 -.001)\" style=\"fill:#54575a\"\/>\n<\/svg>\n                            <\/a>\n                            <a title=\"Instagram\" class=\"instagram\" href=\"https:\/\/www.instagram.com\/?url=https%3A%2F%2Fwww.hancockhealth.org%2Fde%2F2020%2F02%2Flearn-the-signs-of-suicide-and-how-to-help-2%2F target=\"_blank\">\n                                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16.114\" height=\"16.114\" viewbox=\"0 0 16.114 16.114\">\n    <path data-name=\"Path 2698\" d=\"M6.579 3h7.157a3.579 3.579 0 0 1 3.579 3.579v7.157a3.579 3.579 0 0 1-3.579 3.579H6.579A3.579 3.579 0 0 1 3 13.736V6.579A3.579 3.579 0 0 1 6.579 3z\" transform=\"translate(-2.1 -2.1)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2699\" d=\"M17.76 14.378a2.863 2.863 0 1 1-2.412-2.412 2.863 2.863 0 0 1 2.412 2.412z\" transform=\"translate(-6.84 -6.772)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n    <path data-name=\"Path 2700\" d=\"M26.25 9.75h0\" transform=\"translate(-14.256 -5.629)\" style=\"fill:none;stroke:#54575a;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8px\"\/>\n<\/svg>\n                            <\/a>\n\n                            \n\n                        <\/div>\n\n                    <\/div>\n\n                <\/div>\n\n            <\/div>\n\n            <div style=\"border-top:2px solid #d7d7d7;width:100%;\"><\/div>        <\/div>\n\n\n    <\/div>\n\n<\/section>\n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Selbstmord ist kein leicht zu thematisierendes Thema. Und mit der Zahl der Selbstmorde&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html\" target=\"_blank\">bundesweit auf dem Vormarsch,<\/a>&nbsp;Es ist wichtiger denn je, sich der gef\u00e4hrdeten Personen bewusst zu sein. Von 1999 bis 2016 stieg die Selbstmordrate in Indiana&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/infographic.html#graphic1\" target=\"_blank\">um 31.9%,<\/a>&nbsp;Aber mit dem Wissen \u00fcber Anzeichen und Pr\u00e4vention k\u00f6nnen wir alle besser darauf vorbereitet sein, jemandem zu helfen, der m\u00f6glicherweise gef\u00e4hrdet ist.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Beachten Sie die Warnzeichen f\u00fcr Selbstmord, damit Sie jemanden erkennen k\u00f6nnen, der m\u00f6glicherweise in Schwierigkeiten steckt. Und lernen Sie einige einfache Schritte kennen, die Sie unternehmen k\u00f6nnen, um jemandem, der Probleme hat, zu helfen, einen Schritt zur\u00fcckzutreten und die Hilfe zu bekommen, die er braucht.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Die 12 Anzeichen von Selbstmord&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Wenn Sie glauben, dass jemand, den Sie kennen, Selbstmordgedanken hat, ist es wichtig, aufmerksam zu sein&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html\" target=\"_blank\">Zu dem Folgendem<\/a>:&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-list core-list\">\n<ul class=\"wp-block-list\"><li>Sich f\u00fcr andere wie eine Belastung f\u00fchlen<\/li><li>Sie isolieren sich von denen, die sie kennen und lieben<\/li><li>Erh\u00f6hte Angst<\/li><li>Das Gef\u00fchl ausdr\u00fccken, gefangen zu sein oder extreme Schmerzen zu haben<\/li><li>Erh\u00f6hter Drogenmissbrauch&nbsp;<\/li><li>Versuche oder Interesse am Zugang zu t\u00f6dlichen Mitteln (Waffen, Messer, Medikamente usw.)&nbsp;<\/li><li>Erh\u00f6hte Wut oder Wut<\/li><li>Starke Stimmungsschwankungen&nbsp;<\/li><li>Ausdrucksformen der Hoffnungslosigkeit&nbsp;<\/li><li>Ver\u00e4nderungen der Schlafgewohnheiten (mehr oder zu wenig Schlaf)<\/li><li>\u00dcber den Wunsch zu sterben sprechen oder posten<\/li><li>Selbstmordpl\u00e4ne schmieden&nbsp;<\/li><\/ul>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Wenn Sie viele dieser Anzeichen bemerkt haben, machen Sie sich wahrscheinlich bereits Sorgen um ihre Gesundheit und ihr Wohlbefinden. Um ihnen zu helfen, weitere Risiken zu vermeiden, finden Sie hier einige einfache M\u00f6glichkeiten, Unterst\u00fctzung und Hilfe anzubieten.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Fragen Sie, ob sie selbstmordgef\u00e4hrdet sind&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Eines der ersten Dinge, die man tun muss, ist einfach&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/www.bethe1to.com\/bethe1to-steps-evidence\/\" target=\"_blank\">fragen&nbsp;<\/a>Sprechen Sie die Person direkt an, wenn sie \u00fcber Selbstmord nachdenkt. Stellen Sie sicher, dass keine wertenden oder nerv\u00f6sen T\u00f6ne in das Gespr\u00e4ch einflie\u00dfen und sprechen Sie die Person aus einer Perspektive an, die wirkliche Besorgnis erregt. Psychische St\u00f6rungen wie Depressionen k\u00f6nnen zwar ein Faktor f\u00fcr Suizid sein, sie sind jedoch nicht die einzige Ursache. Tats\u00e4chlich hatten 54% der durch Suizid Verstorbenen keine bekannte psychische Diagnose.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">H\u00f6ren Sie zu, was die Person sagt, und seien Sie mitf\u00fchlend, aber versprechen Sie niemals, ihr Gest\u00e4ndnis geheim zu halten, da dies die Suche nach Hilfe und Behandlung erheblich erschweren kann.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Wenn Sie bef\u00fcrchten, dass sich Ihr Kind durch Fragen schlechter f\u00fchlen k\u00f6nnte, haben Studien tats\u00e4chlich gezeigt, dass Sie Selbstmord anerkennen und dar\u00fcber sprechen&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24998511\" target=\"_blank\">kann reduzieren<\/a>&nbsp;die Tendenzen einer Person zu beeinflussen, anstatt sie zu verst\u00e4rken.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Sicherheit zuerst<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Wenn Sie feststellen, dass ein Freund oder eine geliebte Person \u00fcber Selbstmord nachdenkt, sch\u00fctzen Sie ihn, indem Sie dabei helfen&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.hsph.harvard.edu\/means-matter\/\" target=\"_blank\">ihren Zugang zu den Mitteln einschr\u00e4nken<\/a>&nbsp;mit denen sie m\u00f6glicherweise t\u00f6dlichen Schaden anrichten, beispielsweise mit Schusswaffen oder Medikamenten. Wenn Sie au\u00dferdem erfahren, dass die Person bereits versucht hat, sich das Leben zu nehmen, oder kurz davor steht, Ma\u00dfnahmen zu ergreifen, helfen Sie ihr, sich an Fachkr\u00e4fte f\u00fcr psychische Gesundheit zu wenden und einen sicheren Ort zu finden.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Seien Sie f\u00fcr sie da&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Alleinsein und Selbstmordgedanken sind eine gef\u00e4hrliche Kombination. Wenn Sie also wissen, dass jemand, den Sie lieben, diese Gef\u00fchle und Gedanken hat, versuchen Sie, k\u00f6rperlich oder geistig pr\u00e4sent zu sein. Zu wissen, dass Sie f\u00fcr sie da sind und dass Sie sie wertsch\u00e4tzen, hilft ihnen, zu wissen, dass sie nicht allein sind, und zu verstehen, wie sehr sie in der Welt gebraucht werden. Versuchen Sie ehrlich zu sagen, wie sehr Sie in der Lage sind, f\u00fcr sie da zu sein, und halten Sie das in die Tat um, was Sie sagen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\"><strong>Bauen Sie Verbindungen auf&nbsp;<\/strong><\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">F\u00fcr diejenigen, die Selbstmordgedanken haben, ist es wichtig, Menschen zu haben, die sich um sie k\u00fcmmern, und jemanden, an den sie sich in Zeiten der Not wenden k\u00f6nnen. Ob es ein ist&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\">Hotline<\/a>&nbsp;Wenn Sie jemanden anrufen m\u00f6chten, einen Freund besuchen m\u00f6chten oder ein Familienmitglied, das zuh\u00f6rt, erstellen Sie gemeinsam mit ihm eine Liste mit Kontakten und Menschen in seinem Leben, die ihm die Liebe und Unterst\u00fctzung geben, die er braucht. Es gibt sogar&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/my3app.org\/\" target=\"_blank\">eine App<\/a>&nbsp;das kann helfen.<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Nachverfolgen<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Auch nachdem Sie eine gef\u00e4hrdete Person unterst\u00fctzt und Hilfe vermittelt haben, k\u00f6nnen Sie weiterhin Unterst\u00fctzung leisten, indem Sie nachverfolgen, wie es ihr geht. Das kann ziemlich einfach sein. Eine Karte, eine SMS oder eine Telefonnachricht \u2013 um zu sagen, dass Sie sich gefragt haben, wie es ihnen geht, und um zu sehen, ob sie vielleicht noch etwas brauchen \u2013 kann Wunder bewirken. Selbstmordgedanken sind hartn\u00e4ckig und es kommt nur allzu h\u00e4ufig vor, dass sie wiederkehren, aber Studien zeigen das&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/followupmatters.suicidepreventionlifeline.org\/\" target=\"_blank\">Follow-up hat gro\u00dfe Wirkung<\/a>&nbsp;bei der Verringerung des Risikos wiederkehrender Symptome.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-heading core-heading\">\n<h4 class=\"wp-block-heading\">Bilde dich<\/h4>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Selbstmord kennt keine Grenzen und diskriminiert nicht. Daher ist es eine kluge Idee, herauszufinden, was Sie tun k\u00f6nnen, um jemandem zu helfen, auch wenn Sie derzeit niemanden kennen, der gef\u00e4hrdet ist. Sie k\u00f6nnen sich in Suizidpr\u00e4vention ausbilden lassen&nbsp;<a href=\"https:\/\/www.hancockhealth.org\/de\/wellness-education\/classes\/qpr-suicide-prevention-training\/\">einschreiben<\/a>&nbsp;Nehmen Sie an einem unserer QPR-Schulungen (Question, Persuade, and Refer) teil und lernen Sie, was im Notfall zu tun ist und wie Sie sich am besten auf die Suizidpr\u00e4vention vorbereiten.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-paragraph core-paragraph\">\n<p class=\"wp-block-paragraph\">Um noch mehr Menschen zu helfen, teilen Sie Ihre Erkenntnisse \u00fcber Suizidpr\u00e4vention mit anderen. Und kontaktieren Sie unbedingt a&nbsp;<a href=\"https:\/\/www.hancockhealth.org\/de\/find-a-doctor\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (\u00f6ffnet sich in einem neuen Tab)\">Arzt,<\/a>&nbsp;<a href=\"https:\/\/www.hancockhealth.org\/de\/healthcare-services\/mental-health-counseling\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (\u00f6ffnet sich in einem neuen Tab)\">Fachkraft f\u00fcr psychische Gesundheit,<\/a>&nbsp;Hotline oder Notfallressource, wenn Sie Fragen oder Bedenken zu jemandem haben, den Sie lieben.&nbsp;<\/p>\n<\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ead-next core-acf\/read-next\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><section id=\"block-block_5e56daac5ac2d\" class=\"hp-sources-external-links-block  alignleft\" style=\"  padding-top: ;   padding-bottom: ;   margin-top: ;   margin-bottom: ;\">\n\n    <div class=\"container mx-auto\">\n        <h5>Quellen und externe Links<\/h5>\n\n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>In den USA nehmen Selbstmorde zu<\/p>\n<\/span>\n                <a href=\"https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html\" target=\"_blank\">https:\/\/www.cdc.gov\/vitalsigns\/suicide\/index.html<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>Wie und warum die 5 Schritte helfen k\u00f6nnen<\/p>\n<\/span>\n                <a href=\"https:\/\/www.bethe1to.com\/bethe1to-steps-evidence\/\" target=\"_blank\">https:\/\/www.bethe1to.com\/bethe1to-steps-evidence\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>F\u00fchrt die Frage nach Selbstmord und verwandten Verhaltensweisen zu Selbstmordgedanken? Was ist der Beweis?<\/p>\n<\/span>\n                <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24998511\" target=\"_blank\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24998511<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>Selbstmord, Waffen und \u00f6ffentliche Gesundheit<\/p>\n<\/span>\n                <a href=\"https:\/\/www.hsph.harvard.edu\/means-matter\/\" target=\"_blank\">https:\/\/www.hsph.harvard.edu\/means-matter\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>Nationale Hotline zur Suizidpr\u00e4vention<\/p>\n<\/span>\n                <a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\">https:\/\/suicidepreventionlifeline.org\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>Mit MY3 bleiben Sie in Verbindung, wenn Sie Selbstmordgedanken haben<\/p>\n<\/span>\n                <a href=\"https:\/\/my3app.org\/\" target=\"_blank\">https:\/\/my3app.org\/<\/a>\n            <\/div>\n        \n        \n            <div class=\"sources-external-links-content\">\n                <span>Abgerufen von: <p>Follow-up-Angelegenheiten<\/p>\n<\/span>\n                <a href=\"https:\/\/followupmatters.suicidepreventionlifeline.org\/#lifeline-centers\" target=\"_blank\">https:\/\/followupmatters.suicidepreventionlifeline.org\/#lifeline-centers<\/a>\n            <\/div>\n        \n            <\/div>\n\n<\/section> \n\n<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ore-in-category core-acf\/more-in-category\"><\/div><div class=\"container mx-auto   wordpress-block wordpress- core-\">\n\n<\/div><div class=\"container mx-auto   wordpress-block wordpress-ubscribe-cta-banner core-acf\/subscribe-cta-banner\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Suicide is no easy topic to address. And with the number of suicides on the rise nationwide, it\u2019s more important than ever to be aware of those at risk. <\/p>","protected":false},"author":6,"featured_media":2854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[387],"tags":[409,410,389,69,432],"service":[],"class_list":["post-22032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-possible","tag-depression-anxiety","tag-dynamo","tag-find-a-doc","tag-mental-health","tag-suicide"],"acf":{"featured_image":null,"page_title":"","sub_header":"","display_overlay":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Learn the Signs of Suicide and How to Help - Hancock Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hancockhealth.org\/de\/2020\/02\/learn-the-signs-of-suicide-and-how-to-help-2\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn the Signs of Suicide and How to Help - Hancock Health\" \/>\n<meta property=\"og:description\" content=\"Suicide is no easy topic to address. 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