{"id":10363,"date":"2022-12-13T09:00:00","date_gmt":"2022-12-13T14:00:00","guid":{"rendered":"https:\/\/www.hancockhealth.org\/?p=10363"},"modified":"2024-03-04T16:17:23","modified_gmt":"2024-03-04T16:17:23","slug":"kicking-covid-to-the-curb-navigating-illness-during-the-holidays","status":"publish","type":"post","link":"https:\/\/www.hancockhealth.org\/de\/2022\/12\/kicking-covid-to-the-curb-navigating-illness-during-the-holidays\/","title":{"rendered":"Covid an den Rand dr\u00e4ngen: Krankheit w\u00e4hrend der Feiertage meistern"},"content":{"rendered":"
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\n Fitness & Ern\u00e4hrung<\/a>Gesundheitstipps<\/a>Gesunde Beziehungen<\/a> <\/div>\n\n

Covid an den Rand dr\u00e4ngen: Krankheit w\u00e4hrend der Feiertage meistern<\/h1>\n\n
\n\n 13. Dezember 2022<\/span>\n\n
\n\n Aktie<\/span>\n\n
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Obwohl COVID-19<\/a> Obwohl die Beschr\u00e4nkungen im ganzen Land weitgehend aufgehoben wurden, sind einige Menschen m\u00f6glicherweise immer noch vorsichtig, sich w\u00e4hrend der Feiertage zu versammeln. Gl\u00fccklicherweise gibt es viele M\u00f6glichkeiten, wie Sie in dieser Weihnachtszeit sicher bleiben und gleichzeitig sch\u00f6ne Zeit mit Ihren Lieben verbringen k\u00f6nnen.<\/p>\n<\/div>

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Waschen Sie sich, bevor Sie feiern<\/h2>\n<\/div>
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Eines der besten Dinge, die Sie tun k\u00f6nnen, um die Ausbreitung von Krankheiten in dieser Weihnachtszeit zu verhindern, ist, sich h\u00e4ufig die H\u00e4nde zu waschen. Der CDC empfiehlt<\/a> Waschen Sie es mindestens 20 Sekunden lang mit Wasser und Seife. Schrubben Sie die Vorder- und R\u00fcckseite Ihrer H\u00e4nde und achten Sie darauf, dass Sie auch zwischen die Finger gelangen.<\/p>\n<\/div>

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H\u00e4ndewaschen ist besonders wichtig, wenn Sie in dieser Saison f\u00fcr die Feiertagsk\u00fcche zust\u00e4ndig sind. Das Letzte, was Sie wollen, ist, durch das Lieblingskuchenrezept Ihrer Oma Keime zu verbreiten.<\/p>\n<\/div>

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Seien Sie respektvoll gegen\u00fcber den Grenzen anderer Menschen<\/h2>\n<\/div>
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W\u00e4hrend die Covid-Beschr\u00e4nkungen aufgehoben wurden und die Menschen sich auf eine relativ \u201enormale\u201c Ferienzeit freuen, sind einige Ihrer Freunde und Familienangeh\u00f6rigen m\u00f6glicherweise noch nicht ganz bereit, sich wieder an den Feierlichkeiten zu beteiligen. Wenn sich jemand auf Ihrer G\u00e4steliste aufgrund von Covid-Bedenken dazu entschlie\u00dft, nicht teilzunehmen, achten Sie darauf, respektvoll mit dem Platzmangel umzugehen.<\/p>\n<\/div>

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Sie k\u00f6nnen sie dennoch in den Urlaubsspa\u00df einbeziehen, indem Sie virtuell mit ihnen in Kontakt treten. Spieledienste wie Jackbox<\/a> Haben Sie eine Reihe lustiger Spiele, die Sie mit Ihrer Familie spielen k\u00f6nnen, egal ob pers\u00f6nlich oder aus der Ferne. Sie ben\u00f6tigen lediglich Ihr Telefon und einen Bildschirm.<\/p>\n<\/div>

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Wenn Sie sich krank f\u00fchlen, lassen Sie die Feierlichkeiten ausfallen<\/h2>\n<\/div>
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Niemand m\u00f6chte auf den Urlaubsspa\u00df verzichten, aber wenn es Ihnen nicht gut geht, bleiben Sie am besten zu Hause, um zu vermeiden, dass Ihre Lieben krank werden. Aber es gibt viele M\u00f6glichkeiten, virtuell an den Feiertagen teilzunehmen.<\/p>\n<\/div>

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Sie k\u00f6nnen Zoom oder FaceTime verwenden, um \u00fcber gro\u00dfe Entfernungen mit Ihren Freunden und Ihrer Familie in Kontakt zu treten. Wenn Sie weit genug im Voraus planen, k\u00f6nnen Sie sogar einen virtuellen Geschenkaustausch f\u00fcr die Feiertage durchf\u00fchren. Sie k\u00f6nnen sich gegenseitig Geschenke schicken und sie \u00fcber eine Video-Chat-Plattform gemeinsam \u00f6ffnen, oder Sie k\u00f6nnen sich sogar mit ihnen unterhalten, w\u00e4hrend Sie gemeinsam Ihre liebsten Feiertagsgerichte kochen \u2013 getrennt zu sein bedeutet nicht, dass Sie allein sind.<\/p>\n<\/div>

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Unabh\u00e4ngig davon, wie Sie dieses Jahr feiern m\u00f6chten, Hancock Gesundheit<\/a> w\u00fcnscht Ihnen eine sichere und gesunde Weihnachtszeit.<\/p>\n<\/div>

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<\/div>","protected":false},"excerpt":{"rendered":"

Struggling to navigate the holidays around Covid? 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