{"id":51028,"date":"2025-04-25T21:42:32","date_gmt":"2025-04-26T01:42:32","guid":{"rendered":"https:\/\/www.hancockhealth.org\/mayo-health-library\/video-avocado-aioli\/"},"modified":"2026-02-04T11:56:14","modified_gmt":"2026-02-04T16:56:14","slug":"video-avocado-aioli","status":"publish","type":"mayo","link":"https:\/\/www.hancockhealth.org\/de\/mayo-health-library\/video-avocado-aioli\/","title":{"rendered":"Video: Avocado aioli"},"content":{"rendered":"<div class=\"container mx-auto   wordpress-block wordpress- core-\">\n<p>Avocado aioli<\/p>\n<p>Serves 12<\/p>\n<p>Tip: Spread this aioli on your favorite sandwich or use as a dip with fresh vegetables.<\/p>\n<ol>\n<li>Add 2 medium avocados.<\/li>\n<li>Add 1 cup 1% cottage cheese.<\/li>\n<li>Add 1 medium onion.<\/li>\n<li>Add 1 teaspoon kosher salt.<\/li>\n<li>Add 1\/2 teaspoon sugar.<\/li>\n<li>Add 1 garlic clove.<\/li>\n<li>Add 1 teaspoon garlic powder.<\/li>\n<li>Add 1 teaspoon onion powder.<\/li>\n<li>Add 1\/2 teaspoon paprika.<\/li>\n<li>Add 1 small jalapeno pepper.<\/li>\n<li>Process until smooth.<\/li>\n<li>Refrigerate for up to 3 days.<\/li>\n<\/ol>\n<p>Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This healthy homemade avocado aioli can be ready in less than 15 minutes.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[1678,1679],"class_list":["post-51028","mayo","type-mayo","status-publish","hentry","tag-course","tag-mainingredient","content_type-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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